Low Fat Black Bean and Orzo Salad

2 cans black beans, rinsed and drained or 4 cups freshly cooked black beans 1 sliced ripe olives, drained 2 medium tomato, seeded & chopped 1/4 cup chopped green onion 1/4 cup chopped fresh cilantro 2 tablespoons olive oil, or Read More …

Bear Roast

3-4 lb bear roast or rump, thin fat to 1/2 inch 1-1/2 cloves garlic salt and pepper 2 small onions chopped 1/2 rib celery with leaves, 1/2 teaspoon sage 3 tablespoon flour 1/4 teaspoon thyme 1/4 teaspoon savory 2 cups Read More …

Caribou Bourguignon

1/4 lb. salt diced pork 3 strips diced bacon flour salt and pepper to taste 3 lb. Moose round or rump cut in cubes 1 Moose kidney, thinly sliced 1Tb. brown sugar 1-1/2 tablespoon currant jelly 1 teaspoon Kitchen Bouquet Read More …

Bear Fillet In Burgundy

MARINADE 4 cups chopped mixed onions 1-1/2 cups chopped carrots 1-1/2 minced garlic cloves garlic 2/3 cup chopped celery 2 bay leaves 1 teaspoon tarragon 5 cups dry white wine Fillet of Bear 1 Fillet of bear, salt 6-8 medium Read More …

White Chocolate and Vanilla Scented Bread Pudding

“Pure ambrosia: chunks of bread pulled together in a creamy batter of eggs, light cream, vanilla and cinnamon, studded with chunks of imported white chocolate. Raspberries or currants are optional, but lovely. This recipe can be made one to two Read More …

Cherry Slurpee

Here’s a clone recipe for that popular convenience store slush that most everyone knows from the excruciating brain freeze that follows a big gulp. You must have a blender to make this clone of 7-11’s Slurpee, and enough room to Read More …

Garlic Prawn (Shrimp) Salad Wonton Cups

Fresh garlic prawns, sliced and pan fried to garlicky perfection, mixed through a coleslaw salad full of lemon juice, a touch of mayo and sesame oil…and served in crispy oven baked wonton cups drizzled with sweet chilli sauce. 12 wonton Read More …

Overnight Oatmeal: Steel-Cut Oats in 10 Minutes

This ingenious recipe for overnight oatmeal makes cooking steel-cut oats a cinch. The previous night you boil six cups of water, stir in the oatmeal, let boil for 1-minute, turn off the heat and cover. The next morning, you turn Read More …

Shrimp Stuffed Avocado

Get a lot of flair with little effort with these elegant shrimp and avocado cups. Iceberg lettuce mixed into the creamy filling adds a juicy crispness to this refreshing salad. 8 ounces bay shrimp, cooked and cleaned 1 package (8-oz.) Read More …