2 tablespoons olive oil 1 onion; finely chopped 2 cloves garlic; crushed 300 g Arborio rice 175 ml white wine 650 ml vegetable stock 175 g French beans; cut into thirds 150 g baby courgettes; sliced 150 g chestnut mushrooms; Read More …
2 tablespoons olive oil 1 onion; finely chopped 2 cloves garlic; crushed 300 g Arborio rice 175 ml white wine 650 ml vegetable stock 175 g French beans; cut into thirds 150 g baby courgettes; sliced 150 g chestnut mushrooms; Read More …
1 cup navy beans, cooked 1/2 cup onion Bay leaf Dash pepper 1 cup carrots 3/4 cup celery 2 teaspoon flour with 1 tablespoon water Boil together 5 minutes. Simmer 20 minutes. Add slowly to bean mixture. 6 servings, 1 Read More …
4 large green sweet peppers 1 cup reduced-sodium chicken broth 3/4 cup frozen orange juice concentrate, thawed 1/2 cup chopped onion 1/2 cup long grain rice 2 teaspoons chili powder 1 – 15 ounce can black beans, rinsed and drained Read More …
1-1/2 teaspoon cornstarch 3/4 cup vegetable stock, divided 1 tablespoon dry sherry 2 tablespoon soy sauce 1 tablespoon sesame oil 1 scallion 4 tablespoon vegetable oil 2 slices ginger root 2 garlic cloves, sliced 2 cups broccoli, florets. and stems Read More …
1 onion, coarsely chopped 1 clove garlic, minced 1 tablespoon oil 1 8 ounce can tomato sauce 3/4 cup picante sauce 1 15 ounce can pinto beans 1 green bell pepper, chopped 1 2 ounce tin sliced pitted black olive Read More …
Source: Richard Ng, owner/chef, Bo Lings, Kansas City, Missouri Makes 3 to 4 servings 3/4 pound Chinese purple eggplant 1 pound medium shrimp, cleaned and shelled 1/2 teaspoon salt Pinch white pepper Approximately 2 cups vegetable oil, divided 1 tablespoon Read More …
Yachtman’s Steakhouse, Disney’s Yacht Club Resort 1 lb Bottom round steak, cut 1/2″ cubes 2 tb Vegetable oil 1 c Onion, coarsely chopped 1/4 c Celery, coarsely chopped 1/4 c Carrot, coarsely chopped 1/4 ts Garlic, minced 3 qt Beef Read More …
1 package small white beans 1 carrot, chopped 1 stalk celery, chopped 1 small onion, chopped Ham hock with lots of lean ham left on it Dash oregano Dash garlic Dash salt Dash ginger Dash Accent 1 bay leaf Salt Read More …
7 cups Black Beans, Dried 1 cup Bread Crumbs 1/2 cup Red Bell Pepper, Diced 1/4 cup Onion, Diced 8 Hamburger Buns, Whole Wheat 1 Egg 2 tablespoon Dried Cilantro 2 tablespoon Olive Oil 1 teaspoon Cayenne Pepper Soak the Read More …
1 (16-ounce) can Black Beans, drained 1/3 cup onion, finely chopped 1/4 cup red bell pepper, finely chopped 1 tablespoon green chili pepper, finely diced 1 teaspoon ground cumin 1 tablespoon sesame seeds, toasted 1 tablespoon pumpkin seeds, toasted 1 Read More …
Serving Size: 6 1 cup water 1/2 cup quinoa, rinsed 2 cups black bean flakes 1-1/2 cups boiling water 2 teaspoons chili powder 1 teaspoon ground cumin 1/2 cup fresh cilantro, chopped 2 green onions, chopped 1/2 cup red bell Read More …
(see also Cranberry-Ginger-Relish) 2 black beans; drained and rinsed 1/2 c onion; chopped 1/2 c parsley; chopped finely 4 garlic cloves; minced 2 jalapeño peppers; seeded, minced 1/3 c flour 6 tablespoon flour 1-1/2 teaspoon ground coriander 1-1/2 teaspoon ground Read More …
1/4 teaspoon liquid smoke 1 teaspoon Texas Pete hot sauce 1 lb. lean ground beef 1 small onion chopped 2 tablespoon all-purpose flour 1 teaspoon salt 1/2 teaspoon dried basil leaves 1/2 teaspoon oregano 1/4 teaspoon cayenne pepper 1 can Read More …
1 tablespoon olive oil 1 small onion, finely chopped 1 garlic clove, crushed 1 teaspoon ground cumin 1 teaspoon ground coriander 1/2 teaspoon ground turmeric 1 cup finely chopped mushrooms 14 ounces canned red kidney beans 2 tablespoons chopped fresh Read More …
Although mung beans need soaking for a few hours, they cook very quickly. Teamed with watermelon, they look striking and taste splendid. The watermelon releases its sweet juices into the beans which are tossed in ginger, chillies and cumin; a Read More …
1/2 cup canned black beans 6 tablespoons white wine vinegar 5 jalapeño, pickled 1/2 cup olive oil 1/2 cup red onion, chopped 2 cups lettuce, shredded 1-1/2 cups tomato, chopped and seeded 1 cup frozen corn, thawed 1/2 cup green Read More …
2 cups Raw, med-size shaped pasta 2 cups Cooked/canned red beans or 2 cups kidney beans 1 cup Diced zucchini (@ 1 med) 1 each small green pepper, fine chop 1 each medium ripe tomato, chopped 1/3 cup Chopped green Read More …
2 cans black beans, rinsed and drained or 4 cups freshly cooked black beans 1 sliced ripe olives, drained 2 medium tomato, seeded and chopped 1/4 cup chopped green onion 1/4 cup chopped fresh cilantro 2 tablespoons olive oil, or Read More …
16 ounces (1 can) black beans 16 ounces whole kernel corn 1 green pepper, chopped 1/2 cup onion, chopped 1 cup non/lowfat grated cheese Dressing Ingredients: 1/2 cup salsa 2 tablespoons cilantro, minced 1 tablespoon garlic, crushed 1/2 teaspoon ground Read More …