Low Fat Black Bean and Orzo Salad

2 cans black beans, rinsed and drained or 4 cups freshly cooked black beans 1 sliced ripe olives, drained 2 medium tomato, seeded & chopped 1/4 cup chopped green onion 1/4 cup chopped fresh cilantro 2 tablespoons olive oil, or Read More …

Butternut Dauphinoise

Let’s talk about everything that is warm, cozy and comfy like this creamy butternut dauphinoise aka butternut squash au gratin. This time of the year a bit of warming up is in order and that’s how this dish came to Read More …