makes 2 cups One 28-ounce can whole tomatoes 1/2 of a small or 1/4 of a large white onion 1 fresh jalapeño, trimmed 1 clove garlic, peeled 1/2 cup chopped fresh cilantro leaves 1/2 teaspoon kosher salt Juice of half Read More …
Quick, Easy Salsa
Category: Salsa
Low Fat Avocado Tomato Salsa
2 tomatoes, diced 1/2 cup chopped red onions 1/4 avocado, cubed 1 green chili pepper, seeded and chopped 2 tablespoon snipped fresh parsley 1 tablespoon red wine vinegar 2 teaspoons grated lime peel 1 teaspoon lime juice 1/4 teaspoon ground Read More …
Low Fat Grapefruit Avocado Salsa
1 medium red onion, chopped 1 teaspoon olive oil (or for lower CFF, use olive oil spray) 1 TB brown sugar 1 large pink grapefruit 1-2 jalapeños peppers, minced 1 garlic clove, minced 1 small ripe avocado, peeled, pitted, diced Read More …
Low Fat Jamaican Salsa (high fiber)
2 small pineapples, peeled, cored and diced 4 kiwi fruit, peeled and diced 2 mangoes, peeled and diced 2 papayas, peeled and diced 2 cans black beans, rinsed 1/2 poblano chile, seeded and diced 1 cup vinegar 1/4 cup brown Read More …
Low Fat Watermelon Fire and Ice Salsa
3.00 c Chopped watermelon 1/2 c Green bell peppers, chopped 2.00 tablespoon Lime juice 1.00 tablespoon Chopped cilantro 1.00 tablespoon Chopped green onion 1.00 tablespoon Jalapeño peppers, chopped* 1/2 teaspoon Garlic salt * Use up to 2 TBS. chopped jalapeños, Read More …
Low Fat Sweet and Sour Bean Salsa (high fiber)
1/4 lb. green beans, ends trimmed, cut into 2 inch pieces 3 ounces apricot preserves 2 tablespoons cider vinegar 3/4 teaspoon sugar 1/4 lb. canned black beans, rinsed and drained 1/4 lb. canned Great Northern beans, rinsed and drained 1/4 Read More …
Low Fat Smoked Chili Salsa
1 can chipotle chiles in adobo sauce 2 cups boiling water 2 tablespoons tomato paste 1 tablespoon strong red wine or balsamic vinegar 2 tablespoons brown sugar Blend the chiles and water together in a food processor or blender until Read More …
Low Fat Onion and Pineapple Salsa
Serving Size : 12 1 cup texas chopped sweet onion 1/2 cup chopped red bell pepper 1/2 cup chopped green bell pepper 1 cup chopped pineapple 2 teaspoons chopped fresh cilantro salt, to taste In a medium non-reactive bowl, combine Read More …
Low Fat Mango Tequila Salsa
2 cups mango, peeled and diced 2/3 cup red bell pepper, chopped fine 3 tablespoons tequila 2 tablespoons orange juice 1 tablespoon jalapeño, seeded and minced 2 teaspoons mint, chopped 1/2 teaspoon salt Combine all ingredients in a small bowl; Read More …
Low Fat Mango Salsa
1 tablespoon safflower oil 1 large Onion 2 each Chiles, Jalapeño, Finely chopped 2 each Mangos, Finely chopped 2 each Tomatoes 2 each Limes 1 tablespoon Brown Sugar pinch Salt pinch Black Pepper Heat the oil on medium-high in a Read More …
Low Fat Mango Carrot Salsa
1 unripe, medium mango, peeled and grated 1/2 cup grated carrot 1 teaspoon minced, fresh ginger 1 clove garlic, minced 2 red wine vinegar 2 tablespoons firmly packed, light brown sugar 2 tablespoons chopped cilantro or parsley 1 tablespoon lime Read More …
Peachy Salsa
1/3 cup cilantro, lightly packed 2 cup peaches, peeled and diced 2 cup tomatoes, diced 1 teaspoon lemon juice 1 pinch black pepper 1/4 teaspoon salt 1/2 teaspoon garlic, crushed 1 teaspoon olive oil 2 teaspoon balsamic vinegar 1 cayenne, Read More …
Landmark Restaurant Tequila Salsa
Source: Landmark – Mesa, Arizona 3 tomatoes, chopped 4 stalks green onions, chopped 1/2 white onion, chopped 2 tablespoons cilantro, chopped 1 roasted red pepper, chopped 1/2 ounce roasted jalapeño, seeded and chopped 1/2 teaspoon oregano 1/2 teaspoon garlic salt Read More …
Peach and Plum Habanero Salsa
2.00 c Fresh peaches, diced with Skin on (bruised ones are Okay) plus 1 cup Ripe peeled peaches cut in 1/4-inch dice 1/4 c Minced onion 1.00 Fresh or dried habanero (with skin and seeds Removed) 1.00 c Chicken stock Read More …
La Paz Fruit Salsa
2 Mexican papayas (peeled, seeded and chopped) 1 cup cilatro (stems removed and chopped) 4 jalapenos (chopped) juice of 1 lemon 1 small red onion, chopped fine 1 teaspoon garlic salt 1 teaspoon black pepper Combine ingredient. Squeeze the lemon Read More …
Pappasito’s Cantina Salsa
1 fresh poblano pepper, coarsely chopped 1 fresh jalapeno pepper, stem removed and seeded 8 Roma tomatoes 1/3 to 1/2 cup diced yellow onion 1/2 teaspoon celery salt 1/8 teaspoon oregano 1/4 cup fresh cilantro 1/2 teaspoon granulated sugar 1/4 Read More …
No Fat Salsa Roja con Ancho Chiles
2 tablespoons minced garlic 1 tablespoon cumin seeds, toasted 1 tablespoon dried oregano 3 cups hot water 1 teaspoon kosher salt 1 cup onion, diced 8 dried ancho chiles 8 ounces tomato sauce Cover chiles with water let stand for Read More …
No Fat Mango Salsa
1 mango or 1/2 of a papaya, peeled, seeded, and chopped (1 cup) 1 medium sweet green pepper, seeded and chopped (3/4 cup) 1 small red onion, finely chopped 1 jalapeño pepper, finely chopped 2 tbsps. pineapple juice or peach Read More …
No Fat Apple Salsa
2 medium red Michigan apples (your choice) 2 tablespoons lime juice 1/2 cup chopped orange segments 1/2 cup finely chopped onions 1/2 cup finely chopped green pepper 1 finely chopped jalapeño pepper 1 clove garlic,minced 2 tablespoons chopped fresh cilantro Read More …
Mission Bridge Brewing Company Pico de Gallo
6 red peppers (diced) 12 green peppers (diced) 6 jumbo red onions (diced) 2 ounces cilantro (minced) 2 tablespoon salt 4 jalapeños (diced) 4 tablespoon sugar 2 tablespoon pepper 10 tomatoes (diced) 1 cup lemon juice 3 ounces minced garlic Read More …