Low Fat Black Bean and Orzo Salad

2 cans black beans, rinsed and drained or 4 cups freshly cooked black beans 1 sliced ripe olives, drained 2 medium tomato, seeded & chopped 1/4 cup chopped green onion 1/4 cup chopped fresh cilantro 2 tablespoons olive oil, or Read More …

Hardtack

Hardtack was a simple flour biscuit issued to Union soldiers throughout the war. Hardtack crackers made up a large portion of a soldier’s daily ration. It was square or sometimes rectangular in shape with small holes baked into it, and Read More …

Australian Poached Rabbit with Bruschetta

1 each Spanish onion, peeled and sliced 2 each Stalks of celery, chopped 2 sm Carrots, chopped 2 each Sprigs of thyme 2 each Bay leaves 12 each Black peppercorns 1 each Rabbit 2 each Cloves of garlic, quartered 16 Read More …

Chinese Beef with Broccoli

A Chinese classic that translates well to the dinner table. Freshly steamed rice completes the meal. Partially freezing the flank steak makes it a breeze to slice thinly. 1 pound flank steak, partially frozen 1/2 cup oyster sauce 1/4 cup Read More …

Whipped Potatoes with Basil Oil

While associated with New York’s celebrated Park Avenue Cafe, Chef David Burke developed Whipped Potatoes with Basil Oil – one of the most popular items on the menu. It is served as a side dish or under a poached or Read More …

Spanish Bread

In the Philippines, Spanish bread is a staple in every bakery and a favorite mid-day snack paired with hot cocoa or coffee by Filipinos. It is fairly simple to make and the ingredients are probably in your pantry or refrigerator Read More …