Low Fat Black Bean and Orzo Salad

2 cans black beans, rinsed and drained or 4 cups freshly cooked black beans 1 sliced ripe olives, drained 2 medium tomato, seeded & chopped 1/4 cup chopped green onion 1/4 cup chopped fresh cilantro 2 tablespoons olive oil, or Read More …

Running Creek Barbeque Sauce

1/2 cup vinegar 56 ounces catsup 24 ounces chili sauce 2 stalks celery, finely diced 2 green peppers, diced 2 medium onions, diced 4 teaspoons chili powder 1 tablespoon crushed red pepper flakes 2 tablespoons liquid smoke 2 tablespoons Worcestershire Read More …

Dijon Vinaigrette

2 tablespoons Dijon mustard 4 tablespoons red wine vinegar 1/2 teaspoon salt 1/4 teaspoon pepper 175 ml olive oil In a small bowl, whisk all the dressing ingredients except the oil until the salt dissolves, then gradually whisk in the Read More …

Bear Roast

3-4 lb bear roast or rump, thin fat to 1/2 inch 1-1/2 cloves garlic salt and pepper 2 small onions chopped 1/2 rib celery with leaves, 1/2 teaspoon sage 3 tablespoon flour 1/4 teaspoon thyme 1/4 teaspoon savory 2 cups Read More …

Coconut Pecan Frosting Mix Substitute

Do you have a recipe calling for dry coconut pecan frosting mix and found that it is no longer available? Well, no need to fret! Pillsbury has provided this helpful recipe for cooks who still want to use those tasty Read More …