Low Fat Black Bean and Orzo Salad

2 cans black beans, rinsed and drained or 4 cups freshly cooked black beans 1 sliced ripe olives, drained 2 medium tomato, seeded & chopped 1/4 cup chopped green onion 1/4 cup chopped fresh cilantro 2 tablespoons olive oil, or Read More …

Wishna (Sour Black Cherry Jam)

A magnificent jam and a great Middle Eastern favorite. Serve as a dessert with thick cream, or plunge a tablespoonful into a glass of iced water, then drink the syrupy water and eat the fruit left at the bottom. 2 Read More …

Brazilian Vegetarian Feijoada with Black Beans

The challenge here was to create a meatless dish while retaining the distinctive smoky quality of feijoada (pronounced “fay-zhwa-duh”), the Brazilian national dish. The answer was to use a smidgen of liquid smoke, a prominent ingredient in commercial barbecue sauces. Read More …

Arroz negro (Black Rice)

Black rice (arroz negro) is popular along the entire Mediterranean coast of Spain, but specially in Castellon de la Plana, the extreme north of the Valencian Community, and in Tarragona, the most southern area of neighboring Catalonia. The original recipe Read More …

Palladio Restaurant Muffuletta Spread

This combination of black and green olives, onion and garlic is a rendition of the relish served on the classic New Orleans sandwich called muffuletta from the Palladio restaurant in the Hyatt Regency in Rochester, New York. 1 cup pitted Read More …

Australian Poached Rabbit with Bruschetta

1 each Spanish onion, peeled and sliced 2 each Stalks of celery, chopped 2 sm Carrots, chopped 2 each Sprigs of thyme 2 each Bay leaves 12 each Black peppercorns 1 each Rabbit 2 each Cloves of garlic, quartered 16 Read More …