Keftedakia

Keftedes, or keftedakia, are Greek meatballs. Small keftedakia are used as appetizers for parties and festivities of every sort. Large keftedes, with pilaf, vegetable, and salad, make a tasty family dinner. 1 pound ground round 1/2 cup grated onion 1 Read More …

Apple and walnut salad

This refreshing, crisp summer salad provides the perfect accompaniment to a glass (or two) of chilled Spanish sherry. For a tangier version, add a dash of lemon juice to the mayonnaise before mixing it into the salad Serves 2 1 Read More …

Grilled Turkey Breast with Raspberry and Shallot Marinade

Adapted from a California restaurant recipe, this dish features a quartered turkey breast marinated in a raspberry vinegar sauce, then grilled over hot coals. Serve Grilled Turkey Breast with Spicy Tomato Aspic or Minted Bulgar Salad for a healthy meal. Read More …

Orange Cilantro Vinaigrette

This is a refreshing salad dressing that is served on mixed baby lettuces with a Grilled Cracked Peppercorn Swordfish. The bright, citrus flavor makes a great summer salad. 1 clove garlic 2 tablespoons pine nuts 1/2 cup olive oil 1 Read More …

Low Fat Creamy Vinaigrette

Pureeing the artichoke hearts makes this a wonderfully smooth dressing. After making the dressing, you will still have half a can of artichoke hearts left, just toss them in with your salad. 2 cloves garlic, minced 1/2 cup olive oil Read More …

Barbecued Turtle Steak

Yield: 1 servings 3 lb Turtle steak 6 Limes 1/2 c Olive oil 1/2 teaspoon Garlic powder 1 cl Garlic 1 ds White pepper Salt and pepper to taste For those of you that haven’t had the opportunity to have Read More …

Coconut and Tea Smoked Cervena Venison with Mango Salad

Refreshing tropical flavors paired with cold-smoked Cervena – perfect for hot climates year round. Makes 6 servings Cervena: 1 pound Cervena loin or fillet 1 cup shredded coconut small handful black or jasmine tea leaves 2 handfuls wood shavings Marinade: Read More …

Venison Roast with Fava Bean-Chevre Puree, Radish Salad and Celery Leaf Salsa Verde

This is an elegant warm weather dish that only takes about a half hour of oven time. The accompaniments can be prepared ahead for an easy entertaining dinner guaranteed to impress. The venison tastes equally delicious served warm or room Read More …

Fruit Salad with Citrus Cilantro Dressing

Tropical fruits swim in a honey-citrus dressing flavored with the distinctive pungent aroma of cilantro. Serve this versatile salad for breakfast, lunch or as a light dessert. 1 (20-ounce) can pineapple chunks, drained (or better yet, 2 1/2 to 3 Read More …

Roasted Alaskan halibut with crushed potato, fennel arugula salad and tomato shallot coulis

“A great spring dish that pairs wonderfully with a Pouilly-Fumeâ” is Roasted Alaskan halibut with crushed potato, fennel arugula salad and tomato shallot coulis, said Chef Frederick Pierrel, a restaurant consultant and executive chef of The Lakefront Restaurant in Mammoth Read More …

Seared Pepper Ahi Tuna with Cucumber Salad

Cucumber’s sensual flavor and cool texture will excite all of the senses. The essences of Asia give this ahi tuna exotic appeal. Makes 2 servings 1 medium cucumber, peeled and sliced into thin round slices 1/4 red onion, chopped 1/2 Read More …

Spiced Omlette Curry (Masala Umlet ki Kari)

This is a low-fat version of a speciality among the Muslim community in coastal region of India. The omelettes are cut into strips, then tossed in a spiced tomato sauce. This dish is delicious with Puffed Grilled Bread or Chapatis. Read More …

Low Fat Artichoke Lasagna

A good dish for a large crowd. Just add a simple tossed salad and some crusty garlic bread for a quick party meal. Don’t use a metal pan for this dish because the artichokes will become discolored from it. You Read More …