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Frank's Recipes!! > Greens

Tag: Greens

Good Ole’ Southern Style Collard Greens

December 9, 2024December 13, 2024 Frank

1 large bunch (about 3 lbs) collards 1 smoked ham hock 1 onion, chopped 2 teaspoon minced fresh garlic 3 teaspoon cider vinegar 3 teaspoon dark corn syrup 1 teaspoon salt 1/2 teaspoon each: black pepper, red pepper, and white Read More …

VegetablesCollard, Good, Greens, southern, StyleLeave a comment

Vegetarian Diabetic Low Fat Tuscan Greens and White Beans (high fiber)

December 9, 2024May 25, 2026 Frank

1 tablespoon olive oil 1 medium yellow onion, chopped 2 cloves garlic, minced (2 to 3) 4 cups. escarole, coarsely chopped or spinach 3 tablespoon dry white wine 1 teaspoon ground sage 1/2 teaspoon salt 1/4 teaspoon red pepper flakes Read More …

Vegetables, Vegetarian/VeganBeans, Diabetic, fiber, Greens, High, Tuscan, Vegetarian, WhiteLeave a comment

Delilah’s Restaurant Collard Greens

December 9, 2024December 13, 2024 Frank

Source: Delilah’s, PA 2 whole smoked turkey wings or 2 smoked ham hocks, cracked 1 teaspoon granulated garlic 1 teaspoon whole black pepper 1 teaspoon hot pepper seeds 3 tablespoons seasoning salt 3 bunches collard greens, or others of your Read More …

VegetablesCollard, Delilah, Greens, RestaurantLeave a comment

House Cured Hamachi, Texas Ruby Red Grapefruit, and Wasabi Greens

December 9, 2024December 12, 2024 Frank

from Chef Mike Potowski of Benjy’s – Houston, TX Yield: 4 Servings House-cured Hamachi: 1/2 pound kombu kelp Zest of 2 lemons Zest of 2 limes Zest of 2 oranges 1/2 cup sea salt 2 tablespoons sugar 1 jalapeno, minced Read More …

SeafoodCured, Grapefruit, Greens, Hamachi, House, Ruby, Texas, wasabiLeave a comment

Johnny Rivers’ Smokehouse Greens

December 9, 2024December 13, 2024 Frank

Yield: 20 servings. Rendered pork fat 1 pound bacon or other cut of pork, chopped 2 large onions, chopped 2 bunches collard greens, stems removed and greens chopped 1 teaspoon black pepper Salt to taste 1 quart chicken stock Add Read More …

VegetablesGreens, Johnny, Rivers, SmokehouseLeave a comment

Low Fat Garlicky Green Beans and Greens (high fiber)

December 9, 2024December 13, 2024 Frank

1-1/2 pounds kale, chard or mustard greens, trimmed and cut into 1-inch pieces 2 teaspoons olive oil 2 cloves garlic, crushed 15-ounce can white kidney beans, undrained 6 dried tomato halves, rehydrated if dried, chopped 1/2 cup chicken broth 1 Read More …

VegetablesBeans, fiber, Garlicky, Green, Greens, HighLeave a comment

Wilted Greens in Lemon and Garlic

December 9, 2024December 13, 2024 Frank

4 tablespoons olive oil 4 garlic cloves, thinly sliced 1/2 medium red onion, thinly sliced 2 pounds spinach leaves or dandelion greens, tough stems removed, well rinsed but not dried 1/2 cup fresh lemon juice Salt and freshly ground black Read More …

Vegetablesgarlic, Greens, lemon, WiltedLeave a comment

Low Fat Country Style Greens

December 9, 2024December 13, 2024 Frank

1/2 teaspoon flavored oil (try sesame or chili oil) 2 green onions, finely chopped 3/4 cup vegetable broth 1-2 drops liquid smoke 3/4 pound greens, rinsed and coarsely chopped 2 teaspoons turkey bacon bits 1 to 2 drops hot red Read More …

VegetablesCountry, Greens, StyleLeave a comment

Roasted Fig and Greens Salad with Stilton Cheese

December 9, 2024December 14, 2024 Frank

This delicious recipe uses black fig vinegar, which is available in specialty and gourmet markets, in this recipe, and it is definitely worth seeking out. You can also make it with red wine or balsamic vinegar, as well as with Read More …

SaladCheese, Greens, Roasted, salad, Stilton, withLeave a comment

Greens Salad

December 9, 2024December 14, 2024 Frank

Yield: 1 servings 1 cup Regular, light or cholesterol-free mayonnaise 1/2 cup Plain yogurt 1 teaspoon Fresh lemon juice 1/2 teaspoon Sugar 1 cup Chopped mixed greens: parsley, fresh dill, celery leaves, scallion tops, chopped green pepper 1 Anchovy fillet Read More …

SaladGreens, saladLeave a comment

Salad of Mixed Greens

December 9, 2024December 14, 2024 Frank

Yield: 12 servings 1/4 cup Strong brewed tea, such as orange pekoe or Earl Grey 3 tablespoons Olive oil, preferably extra virgin 2 tablespoons Raspberry-flavored vinegar 2 teaspoons Dijon mustard 1/4 cup Snipped chives Salt & freshly ground black pepper Read More …

SaladGreens, Mixed, saladLeave a comment

Mixed Greens and Fruit with Mustard Dressing

December 9, 2024December 14, 2024 Frank

1/3 cup olive oil 1/4 cup red wine vinegar 1 tablespoon Dijon mustard 1/2 cup chopped fresh chives or green onions 6 cups mixed baby lettuces 1 cucumber, peeled, seeded, diced 1 cup diced peeled jicama 1 cup diced red Read More …

SaladDressing, fruit, Greens, Mixed, mustard, withLeave a comment

Wild Greens Salad with Toasted Pecans

December 9, 2024December 14, 2024 Frank

serves 4 Delicious, when paired with Bella Sera® Delle Venezie Chardonnay 3 T Chopped pecans, toasted 1 T Raspberry jam 1/4 Cup Olive oil 1/4 Cup Fresh lemon juice 4 Cups Mixed wild greens or any salad greens 1/2 Cup Read More …

SaladGreens, Pecans, salad, Toasted, Wild, withLeave a comment

Low Fat Hot and Sour Salmon with Greens

December 9, 2024December 12, 2024 Frank

2-1/2 pounds bok choy, or baby bok choy, stem ends and leaf tips trimmed 8 whole scallions, to 9 cut into julienne slices on the diagonal 3 tablespoons fresh ginger, heaping cut into very thin julienne shreds Dressing: 6 tablespoons Read More …

SeafoodGreens, salmon, Sour, withLeave a comment

Low Fat Creamy Rice and Greens Casserole

December 9, 2024December 14, 2024 Frank

One 10.5-ounce package silken firm tofu Pinch of turmeric (optional, for color) Salt and pepper to taste 1-1/4 cups vegetable broth 2 tablespoons teriyaki sauce 1 pound greens, rinsed and finely chopped 3 cups cooked rice Coat a 2-quart casserole Read More …

Casserolescasserole, Creamy, Greens, RiceLeave a comment

Kataifi-Wrapped Shrimp with Sweet Potato Puree, Collard Greens, and Chorizo Butter Sauce

December 9, 2024December 12, 2024 Frank

Chef John Suley of Cafe Joley – Boca Raton, FL Yield: 6 Servings Collard Greens: 5 pounds collard greens 3 ounces salt 1 ounce extra virgin olive oil 3 red onions, chopped 1 Tablespoon chopped shallots 1 Tablespoon chopped garlic Read More …

Seafoodbutter, chorizo, Collard, Greens, Kataifi, Potato, Puree, sauce, shrimp, Sweet, with, WrappedLeave a comment

Salad Greens rolled in Salmon Lox Garnish

December 9, 2024January 12, 2025 Frank

Serves one 4 to 5 small salad greens approximately 3″ long 1/4 teaspoon olive oil 3 chives, 6″ long 1 strip Salmon Lox, 1-inch x 4-inch 1 tablespoon mayonnaise 1 teaspoon water 1/4 teaspoon minced garlic salt and pepper to Read More …

Saladgarnish, Greens, Rolled, salad, salmonLeave a comment

Low Fat Stir Fried Beef on Mixed Greens with Lime Chile Dressing

December 9, 2024December 12, 2024 Frank

Low Fat Lime Chili Dressing 2 tablespoons rice wine vinegar 2 tablespoons lime juice 1/4 cup sugar 1 tablespoon Chinese chili paste 1/2 tablespoon cilantro 1 serrano chile, minced 1 shallot, minced 1 large garlic clove, minced 1 stalk lemongrass, Read More …