Free Recipes Archive
By Ian Vears 220g swordfish collar chop 1 brown onion 100ml strong fish stock 50g diced pumpkin 20ml dry white wine 10ml olive oil freshly grounded black pepper to taste sea salt to taste Pre-heat oven to 160ºC. Colour and Read More …
2 6-oz 1 inch thick swordfish steaks All purpose flour 2 tablespoon vegetable oil 1 teaspoon all purpose flour 6 tablespoon dry white wine 1/4 cup balsamic vinegar 1-1/2 tablespoon butter 1 tablespoon drained capers 2 teaspoon olive oil Pinch Read More …
4-6 pieces swordfish 1/2 cup butter 2 tablespoon chopped walnuts 1 teaspoon thyme 1-1/2 teaspoon lemon juice 1/2 teaspoon minced garlic 1/2 teaspoon coarsely ground black pepper Mix all ingredients, except fish. Roll mixture in plastic wrap and refrigerate. Slice Read More …
Source: The Merchant Prince Restaurant, Galveston, Texas 1/2 cup extra-virgin olive oil 1 tablespoon soy sauce 1 teaspoon coarse salt 1 teaspoon cracked blacked pepper 4 cloves garlic, minced 1 tablespoon Caribbean jerk seasoning (sold in jars) 1 shallot, chopped Read More …
3 lbs. fresh swordfish (1+1/2 inch thick swordfish steaks, allowing 1/2 lb. per person) 1+1/4 pint heavy cream Ralston Regular Cereal (not the Instant variety) Bacon fat Salt and pepper Cast iron skillet Liberally sprinkle salt and pepper on both Read More …
1 tablespoon olive oil 1/4 cup fine chopped onion 1 minced clove garlic 2 tablespoon skinned and finely chopped tomato 1 bay leaf 1/4 cup Spanish brandy/cognac 1/4 cup strong chicken broth Salt and fresh ground pepper Grated nutmeg Several Read More …
2 large swordfish steaks 1 cup water 1 cup white wine pinch of salt and white pepper 1 tablespoon butter 1 tablespoon cornstarch 1/2 cup parsley, chopped 2 garlic cloves, minced Poach fish in cold water and wine, with salt Read More …
4 Each Swordfish Steaks, (Each About 1 Inch Thick) 2 tablespoon Salad Oil 2 Cloves Garlic, Minced Or Pressed 1 Medium Fresh Jalapeño Or Other Small Hot Chile, Stemmed, Seeded, And Minced 5 Medium Firm, Ripe, Pear Shaped Tomatoes, Seeded Read More …
A flavourful marinade does double duty for the fish and salad in this easy, colorful meal. Any firm-fleshed fish works well. If you want to use fish fillets instead of steaks, cook skin side up first. Serve with pita or Read More …
2 cloves garlic, peeled 1/2 teaspoon salt 4 tablespoon extra virgin olive oil 2 tablespoon lemon juice 1 tablespoon finely chopped oregano leaves 2 tablespoon finely chopped fresh parsley 4 swordfish steaks Tuna or marlin would make good substitutes, but Read More …
1/4 cup unsweetened orange juice 3 tablespoons minced fresh mint 1 tablespoon peeled, grated gingerroot 1 tablespoon grated orange rind 2 tablespoons bourbon 2 (8-ounce) swordfish steaks (3/4 inch thick) 4 (1/4-inch-thick) orange slices Vegetable cooking spray Fresh mint sprigs Read More …
2 (8 oz.) swordfish 1/4 cup sour cream 1/4 cup mayonnaise 1-1/2 teaspoon lemon and pepper seasoning salt Rinse fish and pat dry. Place steaks on a cookie sheet lined with aluminum foil. Combine sour cream and mayonnaise, spread over Read More …
4 (6-ounce) swordfish steaks (about 1-1/2 inches thick) 1/4 cup dry white wine 1/4 cup fresh lime juice 1/4 cup low-sodium soy sauce 1 teaspoon Dijon mustard 1 teaspoon grated peeled fresh ginger 1/2 teaspoon coarsely ground pepper 1/2 teaspoon Read More …
4 (4-ounce) swordfish steaks (about 1 inch thick) 1 teaspoon minced fresh rosemary 1 teaspoon grated lemon rind 1 clove garlic, minced Vegetable cooking spray 1 tablespoon fresh lemon juice 1/4 teaspoon pepper Lemon wedges (optional) Fresh rosemary sprigs (optional) Read More …
1 tablespoon unsalted butter 1/4 c. nonfat milk 2 cloves garlic, minced 1/2 teaspoon paprika pinch of salt 1 lb. swordfish steaks 1 c. dry white wine 1 teaspoon granulated garlic 1 large red bell pepper, diced (makes 4 servings) Read More …
1/4 cup onion, diced 2 tablespoons thyme 1/4 cup green onion, sliced thin 2 jalapeños, seeded and diced 1 teaspoon allspice 1 teaspoon cinnamon 1 teaspoon nutmeg 1 teaspoon cracked black pepper 2 tablespoons Jamaican Jerk Spice (recipe below) 2 Read More …
Served with Roasted Root Vegetables Makes 8 portions 1.4 kg swordfish, fresh, approx. 180gm each 1 pch salt and freshly ground black peppercorn, to taste 8 no potato, new, whole, cut in half 16 no beet, baby, fresh, peeled 24 Read More …
2 teaspoons anise seeds, crushed 2 teaspoons ground ginger 2 teaspoons white pepper 1/2 teaspoon freshly ground black pepper 1/4 teaspoon salt 1/2 teaspoon olive oil 4 (6-ounce) swordfish steaks (about 1 inch thick) 4 cups trimmed watercress or spinach Read More …