Free Recipes Archive
serves 3 3/4 pound shrimp (cooked in salted water) 3 cups spinach 1 mango (diced) 1/3 cucumber 1 avocado (diced) 1/3 onion (red, diced) 3 tablespoons avocado oil 3 tablespoons lime juice salt pepper red pepper flakes (to taste, optional) Read More …
Serves 4 400g – fresh mango (dig out the mango flesh and leave aside) 320g – fresh crab claws (without shell) 80g – potatoes (cubed) 60g – green apples (cubed) 60g – carrots (cubed) 40g – celery (cubed) 12g – Read More …
7 heaped tbs of ripe mango 4 tbs rice wine vinegar 1 tbs palm sugar 1 tbs finely chopped fresh ginger 1/2 tbs soy sauce 2 good sized salmon cutlets Olive oil Brush cutlets with olive oil and place under Read More …
Makes 4 servings Source: Mr. Ziad S. Wehbe, Executive Chef, OASIS Mediterranean Bistro and Wine Bar, Rochester, New York Recommended Wine: Jekel Chardonnay or Jekel Johannisberg Riesling Fresh Mango Chutney 2 Large mangos, diced medium 1 Small Vidalia onions, diced Read More …
This entrée has a knock-out presentation and a lively flavor. Serve with spinach salad and couscous on the side for a well-rounded meal. 1 (1.5-pound) salmon fillet 1 (15-ounce) can black beans 1/2 cup chopped and seeded red or green Read More …
1 cup butter 1-1/4 cups packed brown sugar 3 eggs 3 cups self-rising cake/pastry flour 1/2 teaspoon salt 1/2 teaspoon cinnamon 1/4 teaspoon grated fresh nutmeg 1-1/2 cups mashed ripe bananas 1 small ripe mango 1 cup golden raisins 1/2 Read More …
90g butter, cut into small pieces, plus extra for greasing 225g self-raising flour 45g desiccated coconut, plus extra for sprinkling 90g caster sugar 115g sun-dried mango, chopped 2 small ripe bananas 1 egg, beaten 125 ml milk Preheat the oven Read More …
Source: The Merchant Prince Restaurant, Galveston, Texas 1/2 cup extra-virgin olive oil 1 tablespoon soy sauce 1 teaspoon coarse salt 1 teaspoon cracked blacked pepper 4 cloves garlic, minced 1 tablespoon Caribbean jerk seasoning (sold in jars) 1 shallot, chopped Read More …
1 mango, peeled, pitted, and diced 1/4 cup frozen apple juice concentrate, thawed 1/4 cup apple cider vinegar 1/4 teaspoon ground cumin 2 tablespoon freshly chopped basil 2 tablespoon freshly chopped cilantro 1/8 teaspoon salt 1/8 teaspoon pepper In a Read More …
Source: Chef Kathy Cary – Lilly’s, Louisville, Kentucky Serves 6 as an appetizer or 4 as an entree Scallops 1 tablespoon Dijon mustard 1/2 teaspoon kosher salt 1/4 teaspoon pepper 2 tablespoons fresh tarragon 1-1/2 pounds sea scallops, cut in Read More …
1/4 cup onion, diced 2 tablespoons thyme 1/4 cup green onion, sliced thin 2 jalapeños, seeded and diced 1 teaspoon allspice 1 teaspoon cinnamon 1 teaspoon nutmeg 1 teaspoon cracked black pepper 2 tablespoons Jamaican Jerk Spice (recipe below) 2 Read More …
2 cups mango, peeled and diced 2/3 cup red bell pepper, chopped fine 3 tablespoons tequila 2 tablespoons orange juice 1 tablespoon jalapeño, seeded and minced 2 teaspoons mint, chopped 1/2 teaspoon salt Combine all ingredients in a small bowl; Read More …
1 tablespoon safflower oil 1 large Onion 2 each Chiles, Jalapeño, Finely chopped 2 each Mangos, Finely chopped 2 each Tomatoes 2 each Limes 1 tablespoon Brown Sugar pinch Salt pinch Black Pepper Heat the oil on medium-high in a Read More …
1 unripe, medium mango, peeled and grated 1/2 cup grated carrot 1 teaspoon minced, fresh ginger 1 clove garlic, minced 2 red wine vinegar 2 tablespoons firmly packed, light brown sugar 2 tablespoons chopped cilantro or parsley 1 tablespoon lime Read More …
1 mango or 1/2 of a papaya, peeled, seeded, and chopped (1 cup) 1 medium sweet green pepper, seeded and chopped (3/4 cup) 1 small red onion, finely chopped 1 jalapeño pepper, finely chopped 2 tbsps. pineapple juice or peach Read More …
1 cup diced tomato 1 cup diced mango 1/4 cup diced red pepper 1/4 cup diced red onion 1/4 chopped fresh cilantro 3 tablespoon fresh lime juice 1 tablespoon minced jalapeño 1/8 teaspoon salt and pepper Combine and let stand Read More …
2 c chopped pitted peeled mango 1 c chopped red bell pepper 2/3 c chopped green onions 1/4 c chopped fresh cilantro 2 tablespoon fresh lime juice 4 teaspoon olive oil Mix all ingredients in small bowl. Season with salt Read More …
Source: Chef Mike Fuller, Chevy’s Fresh Mex, Phoenix, Arizona 1 large mango, peeled, seeded and diced 1/4 cup red onion, finely diced 1-1/2 teaspoons cilantro, minced 1 teaspoon habanero peppers, minced 2 tablespoons red bell pepper, finely diced 1/4 teaspoon Read More …