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Frank's Recipes!! > Spiced

Tag: Spiced

Low Fat Spiced Lentils (Masala Dhal)

December 9, 2024May 25, 2026 Frank

SERVES 4 Red and green lentils are readily available and used in combination they look quite stunning. For a vegetarian menu, serve either Chapatis or rice and a vegetable dish as accompaniments. These lentils are also delicious with grilled fish, Read More …

Vegetables, Vegetarian/VeganDhal, Lentils, Masala, SpicedLeave a comment

Low Fat Cold Spiced Cabbage

December 9, 2024December 13, 2024 Frank

1 head Napa cabbage, (about 1-1/2 lbs.) 1 tablespoon salad oil 2 cloves garlic, minced 2/3 cup water 3 tablespoons each sugar and white wine vinegar 1/2 teaspoon salt 1-1/2 teaspoons sesame oil 1 to 1/4 teaspoon crushed red pepper Read More …

VegetablesCabbage, Cold, SpicedLeave a comment

Spiced Veggie Squash

December 9, 2024December 13, 2024 Frank

2 medium acorn squash 2 small turnips 250 ml carrots, chopped 1 cup 15 ml butter 1 tbsp 15 ml brown sugar 1 tbsp 2 ml ground cinnamon 1/2 tsp 1 ml salt 1/4 tsp 1 ml ground nutmeg 1/4 Read More …

VegetablesSpiced, Squash, VeggieLeave a comment

Spiced Glazed Parsnips

December 9, 2024December 13, 2024 Frank

6 parsnips, sliced 45 ml butter or margarine 3 tbsp 50 ml brown sugar, firmly packed 1/4 cup 1 ml salt 1/4 tsp 50 ml cider vinegar 1/4 cup 45 ml orange juice 3 tbsp Cook parsnips until tender. Lower Read More …

VegetablesGlazed, Parsnips, SpicedLeave a comment

Low Fat Cumin Spiced Black Beans (high fiber)

December 9, 2024December 13, 2024 Frank

1 teaspoon olive oil 1 onion, chopped 1 sweet red pepper, chopped 2 cloves garlic, minced 1 can (15 ounces) black beans, rinsed and drained 1 can (15 ounces) low-sodium corn, drained 1/2 cup reduced-fat chicken broth 2 Tablespoons fresh Read More …

VegetablesBeans, Black, Cumin, fiber, High, SpicedLeave a comment

Low Fat Spiced Mixed Lentils (Mila hua Masala Dhal)

December 9, 2024May 25, 2026 Frank

As a rule, no Indian meal is complete without a lentil dish – to the vast majority of vegetarians it is a very satisfying and wholesome main dish, and meat-eaters enjoy lentils as a side dish. Here, I have combined Read More …

Vegetables, Vegetarian/VeganDhal, Lentils, Masala, Mila, Mixed, SpicedLeave a comment

Mediterranean Spiced Beef Bake

December 9, 2024December 14, 2024 Frank

2 tablespoons olive oil 1 onion, chopped 1 garlic clove, minced 1 pound lean ground beef 2 tomatoes, peeled, seeded and chopped* 1/3 cup chopped pitted green olives 3 tablespoons chopped fresh parsley 1 teaspoon firmly packed brown sugar 1/2 Read More …

CasserolesBake, beef, mediterranean, SpicedLeave a comment

Tumeric Spiced Monkfish with Coconut Mint Chutney

December 9, 2024December 12, 2024 Frank

Monkfish: 2 tablespoons fresh lemon juice 2 tablespoons olive oil 1 teaspoon cumin 1/4 teaspoon cayenne pepper 1/2 teaspoon turmeric 1-1/2 pounds monkfish fillets Whisk together all ingredients in a medium shallow baking dish. Add monkfish and turn to coat. Read More …

SeafoodChutney, coconut, Mint, Monkfish, Spiced, Tumeric, withLeave a comment

Spiced Pumpkin Muffins

December 9, 2024August 27, 2025 Frank

All muffins are made in the same way, and the pumpkin ones are no exception. First, the oven needs to be heated to 200 degrees Celsius. Dry ingredients: 1 1/2 cups flour 1/2 teaspoon nutmeg 1/2 teaspoon cinnamon 1/2 teaspoon Read More …

MuffinsMuffins, pumpkin, SpicedLeave a comment

Old Bay Spiced Shrimp

December 9, 2024December 12, 2024 Frank

1/2 cup vinegar 1/2 cup water 1 tablespoon Old Bay Seasoning 1 teaspoon salt 1 pound fresh medium shrimp with shells Cocktail Sauce: 1 cup catsup 1-1/2 teaspoon Old Bay Seasoning 1/2 teaspoon prepared horseradish In a large saucepan, combine Read More …

Seafoodshrimp, SpicedLeave a comment

Mexican Spiced Chocolate Ice Cream

December 9, 2024December 10, 2024 Frank

1-1/2 oz unsweetened chocolate 2 cups whole milk 1 teaspoon ground cinnamon 1/4 teaspoon ground ginger 1/4 teaspoon salt 1-1/4 cups sugar 3 eggs 2 cups whipping cream 2 teaspoon vanilla extract 1/4 teaspoon almond extract Melt the chocolate squares Read More …

Ice CreamChocolate, Cream, Mexican, SpicedLeave a comment

Spiced Pecans

December 9, 2024December 9, 2024 Frank

Makes about 4 cups 1/4 cup (1/2 stick) butter 1/2 cup (packed) golden brown sugar 1/4 cup water 1 teaspoon salt 2 teaspoons Chinese 5-spice powder 1/2 teaspoon ground cumin (optional) 1/2 teaspoon ground black pepper 4 cups pecan halves Read More …

SnacksPecans, SpicedLeave a comment

Spiced Almonds

December 9, 2024December 9, 2024 Frank

1 egg, separated 3 C. whole almonds 1/3 C. sugar 2 teaspoon ground cinnamon 1/2 teaspoon ground allspice 1/2 teaspoon seasoned salt (Lawry’s or Schilling, or make your own) 1/4 teaspoon ground nutmeg Beat egg white until foamy (discard yolk Read More …

SnacksAlmonds, SpicedLeave a comment

Spiced Nuts

December 9, 2024December 9, 2024 Frank

1 cup sugar 1 teaspoon salt 4 tablespoon water 1/2 teaspoon cinnamon 2 cups toasted pecan halves Mix and cook sugar, salt, water and cinnamon until it spins a thread when dropped from a spoon (about 242 – 244 degrees). Read More …

SnacksNuts, SpicedLeave a comment

Spiced Pecans – Spicy

December 9, 2024December 9, 2024 Frank

1 tablespoon olive oil 2 tablespoons butter 1 tablespoon worcestershire sauce 1/2 teaspoon tabasco sauce 3/4 teaspoon cumin 1/2 teaspoon paprika 1/2 teaspoon garlic powder 2 cups pecan halves 2 teaspoons coarse salt Preheat oven to 325F Heat the oil Read More …

SnacksPecans, Spiced, SpicyLeave a comment

Spiced Pecans – Sweet

December 9, 2024December 9, 2024 Frank

1 bag pecan halves 1/2 cup butter 3 tablespoons cinnamon 3 tablespoons allspice 6 packages Equal. sweetener or 6 teaspoon sugar Melt butter. Place pecan halves in butter and brown slightly. Add spices and Equal and mix well. Let cool Read More …

SnacksPecans, Spiced, SweetLeave a comment

Spiced Sugared Pecans

December 9, 2024December 9, 2024 Frank

1 cup sugar 1/2 teaspoon ground cinnamon 1/2 cup evaporated milk 1 teaspoon vanilla 2 cup pecan halves Combine sugar, cinnamon and milk in a saucepan; bring to a boil. Boil to the soft ball stage (234 degrees on candy Read More …

SnacksPecans, Spiced, SugaredLeave a comment

Candied Spiced Nuts

December 9, 2024December 9, 2024 Frank

1/2 C. dark brown sugar, firmly packed 1/2 teaspoon salt 1/2 teaspoon cinnamon 1/4 teaspoon ground allspice 1/8 teaspoon ground cloves 1/8 teaspoon ground nutmeg 1-1/2 tablespoon water 1-1/2 C. walnut halves, pecan halves, cashews or a combination of these Read More …

SnacksCandied, Nuts, SpicedLeave a comment

Spiced Walnut Cranberry Orange Salad

December 9, 2024December 9, 2024 Frank

6 tablespoon honey 1-1/2 tablespoon water 3/4 teaspoon ground allspice 1/2 teaspoon salt 1/4 teaspoon ground ginger 1 cup walnuts, halves and pieces 2 tablespoon sugar 3/4 cup water 3/4 cup cranberry juice 1/2 cup dried cranberries 8 oranges, peeled Read More …

Cold SaladsCranberry, Orange, salad, Spiced, WalnutLeave a comment

Low Fat Spiced Walnut Cranberry Orange Salad

December 9, 2024December 9, 2024 Frank

6 tablespoon honey 1-1/2 tablespoon water 3/4 teaspoon ground allspice 1/2 teaspoon salt 1/4 teaspoon ground ginger 1 cup walnuts, halves and pieces 2 tablespoon sugar 3/4 cup water 3/4 cup cranberry juice 1/2 cup dried cranberries 8 oranges, peeled Read More …