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Frank's Recipes!! > Whole

Tag: Whole

Steamed Whole Red Snapper with Asian Flavors

December 9, 2024December 12, 2024 Frank

4 Main-Course Servings 2 16- to 18-ounce whole red snappers, cleaned, scaled (You may have to special-order whole fish from the supermarket or fish market). 16 very thin slices peeled fresh ginger plus 2 tablespoons chopped 16 very thin slices Read More …

SeafoodAsian, flavors, Snapper, Steamed, Whole, withLeave a comment

Poached Whole Fish

December 9, 2024December 12, 2024 Frank

Serves 6 or More 1 whole salmon, striped bass, sea bass, or grouper, weighing about 5 lbs, scaled if necessary, cleaned and trimmed Green Mayonnaise (see recipe) COURT BOUILLON 2 cups dry white wine about 3 quarts water 1 large Read More …

SeafoodFish, Poached, WholeLeave a comment

Marisco Tino’s Restaurant Pescado Zarandeado (Whole Grilled Fish)

December 9, 2024December 12, 2024 Frank

Source: Marisco Tino’s Restaurant – Puerto Vallarta, Mexico Fish 3/4 cup light soy sauce 1/2 cup olive oil 1/3 cup fresh lime juice 4 fresh serrano chiles, finely chopped 1 tablespoon dried oregano leaves 1 tablespoon black peppercorns 4 pounds Read More …

SeafoodFish, Grilled, Marisco, Pescado, Restaurant, Tino, Whole, ZarandeadoLeave a comment

Grilled Whole Bass with Toasted Paprika Orange Vinaigrette

December 9, 2024December 12, 2024 Frank

Vinaigrette: 1 tablespoon paprika, toasted 2 cups fresh orange juice, reduced to 1/4 cup 1/4 cup sherry vinegar 2 teaspoons Dijon mustard 1 cup olive oil Salt and freshly ground pepper Heat a pan and add paprika, cook 1 minute. Read More …

SeafoodBass, Grilled, Orange, Paprika, Toasted, vinaigrette, Whole, withLeave a comment

Whole Wheat Banana Scones

December 9, 2024December 9, 2024 Frank

Yield: 16 servings 1 c Self-rising flour 1/2 teaspoon Salt 1 c Whole wheat self-rising flour 2 teaspoon Cold butter, cut into small pieces 1/2 c Milk (about) Milk to brush on scones 2 tablespoon Honey 2 md Ripe bananas, Read More …

BreadBanana, Scones, Wheat, WholeLeave a comment

Barbecued Whole Snapper Stuffed with Rice and Preserved Lemon

December 9, 2024December 12, 2024 Frank

STUFFING 2 – 3 cups cooked basmati rice 1 red pepper (capsicum), chopped 0.25 preserved lemon 1 onion (red if possible), chopped salt and freshly ground black pepper olive oil and white wine 1 Tblspn pine nuts parsley, mint, garlic, Read More …

SeafoodBarbecued, lemon, Preserved, Rice, Snapper, Stuffed, Whole, withLeave a comment

100% Whole Wheat Bread for ABM

December 9, 2024December 9, 2024 Frank

1-1/8 cup Water 3 cups Whole Wheat Flour 3 tablespoons Sugar 1-1/2 teaspoon Salt 2 teaspoons Active Dry Yeast This is pretty heavy bread, but I like it that way. For a better raise, try adding 1/3 cup of gluten, Read More …

Bread Machine/ABM$100, bread, Wheat, WholeLeave a comment

No Fat Kiwi Lime Sorbet with Whole Blackberries

December 9, 2024December 10, 2024 Frank

1-1/2 cups peeled, pureed, kiwi, with seeds (about 6 to 7 kiwi) 4 tablespoons lime juice (about 1 lime) 1 cup sugar 1/2 cup water 1 tablespoon blackberry liqueur 1 generous cup frozen blackberries For best consistency, all ingredients should Read More …

Ice CreamBlackberries, kiwi, Lime, Sorbet, Whole, withLeave a comment

Roast Capon with Whole Garlic, Herbs and Potatoes

December 9, 2024December 10, 2024 Frank

The aroma of capon and sweet whole garlic cloves roasting in the oven will magically draw everyone to the table. For a wonderful first course, serve the garlic with French bread and cream cheese (squeeze cloves of garlic gently to Read More …

FowlCapon, garlic, Herbs, Potatoes, roast, Whole, withLeave a comment

Accidental Whole Wheat Herb Bread

December 9, 2024December 9, 2024 Frank

1 cn V-8 juice (11.5-oz) or tomato juice 2 Eggs or egg substitute 2/3 c Water 2 c Low fat cottage cheese 1/2 c Scallions minced or fresh chives in amounts to taste 1 teaspoon Dill 3 c Whole wheat Read More …

BreadAccidental, bread, Herb, Wheat, WholeLeave a comment

Whole Grain Muffins

December 9, 2024August 27, 2025 Frank

1 cup uncooked old fashioned oats 1 cup whole wheat flour 1 tablespoon baking powder 1-1/2 cups skim milk 3/4 cup uncooked oat-bran cereal from health store 1/3 cup packed brown sugar 1 large egg 1 tablespoon plus 1 teaspoon Read More …

MuffinsGrain, Muffins, WholeLeave a comment

Whole Wheat Pecan Muffins

December 9, 2024August 27, 2025 Frank

1 cup whole wheat flour 1/2 cup all-purpose flour 1/2 cup stone ground corn meal 1-1/2 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1-1/4 cups low fat buttermilk 1/2 cup packed brown sugar 2 tablespoons butter, melted Read More …

MuffinsMuffins, Pecan, Wheat, WholeLeave a comment

Whole Bran Muffins

December 9, 2024August 27, 2025 Frank

3 cups unprocessed wheat bran 1 cups brown sugar 2-1/2 cups plain flour 2-1/2 teaspoons baking soda 1 teaspoon salt 1/2 cup lowfat margarine 1 pint non-fat buttermilk 2 eggs, beaten 1 cups boiling water Combine 1 cup wheat bran Read More …

MuffinsBran, Muffins, WholeLeave a comment

Low Fat Orange Glazed Whole Wheat Muffins

December 9, 2024August 27, 2025 Frank

3/4 cup whole wheat flour 1/2 cup sugar 1 cup all-purpose flour 1/2 teaspoon baking powder 1/4 teaspoon salt 2 teaspoons grated orange zest 1 tablespoon lemon juice 1 large egg 2 tablespoons orange marmalade 1 cup lemon nonfat yogurt Read More …

MuffinsGlazed, Muffins, Orange, Wheat, WholeLeave a comment

Low Fat Pineapple Bran Whole Wheat Muffins

December 9, 2024August 27, 2025 Frank

1 cup Whole wheat flour 1/4 teaspoon Salt 1 Egg 1/3 cup Skim milk 8 ounce Can crushed pineapple with juice 1 tablespoon Baking powder 1-1/2 tablespoons Brown sugar 1 cup 100% all-bran cereal 1/4 cup Vegetable oil Yield: 12 Read More …

MuffinsBran, Muffins, pineapple, Wheat, WholeLeave a comment

Low Fat Oat Whole Wheat Banana Muffins

December 9, 2024August 27, 2025 Frank

1-1/2 cups quick-cooking oats, uncooked 1-1/2 cups whole wheat flour 1/3 cup brown sugar, packed 1/2 teaspoon ground cinnamon 1/4 teaspoon ground ginger 1/4 teaspoon salt 1 cup blueberries, fresh or dried 1 cup skim milk 1/2 cup banana, mashed Read More …

MuffinsBanana, Muffins, Wheat, WholeLeave a comment

Bran Muffins with Whole Wheat

December 9, 2024August 27, 2025 Frank

1-1/2 cups brown sugar 1/2 cup oil 2 eggs 2 cups buttermilk 1 cup water 3 teaspoons soda 1/2 teaspoon salt 3 cups bran 2-1/2 cups whole wheat flour raisins or blueberries or nuts (optional, use your imagination) Mix 1-1/2 Read More …

MuffinsBran, Muffins, Wheat, Whole, withLeave a comment

Whole Grain Mustard

December 9, 2024December 13, 2024 Frank

Yield: 1 Cup 1 tablespoon Whole coriander seeds 6 tablespoons Whole mustard seeds (mixture of black and yellow) 1 tablespoon Green peppercorns 1/2 teaspoon Dried thyme 3/4 c Water 2 teaspoons Honey 1/4 c Red wine vinegar Toast coriander seeds Read More …

SpreadsGrain, mustard, WholeLeave a comment

Easy Chocolate Mousse

December 9, 2024