serves 6 makes 24 mini pizzas 1 (12 ounce) package English muffins 1 (14 ounce) jar pizza sauce 1 (6 ounce) can sliced black olives 1 (6 ounce) can mushrooms 1 tomato, chopped 1 red bell pepper, chopped 1 green Read More …
Mini Vegan Pizzas
Tag: Vegan
Vegan Mushroom Stroganoff with Creamy Miso Pasta
serves 6 10 ounces GG Fettucine Pasta Semol-Dry-3/8″Crcl QK 1 cup cashews 2 3/4 cups water, divided 2 tablespoons olive oil 1 pound portobello mushrooms, quartered 1 medium onion, chopped 2 cloves garlic, minced 3 tablespoons all-purpose flour 2 tablespoons Read More …
Vegan Lasagna
serves 8 2 tablespoons olive oil 1 1/2 cups chopped onion 3 tablespoons minced garlic 4 (14.5 ounce) cans stewed tomatoes 1/3 cup tomato paste 1/2 cup chopped fresh basil 1/2 cup chopped parsley 1 teaspoon salt 1 teaspoon ground Read More …
Vegan Black Bean Quesadillas
serves 4 1 (15 ounce) can great Northern beans, drained and rinsed 1 cup diced tomatoes, divided 1 clove garlic 1/3 cup nutritional yeast 1 teaspoon ground cumin 1/4 teaspoon chili powder salt to taste 1 pinch cayenne pepper, or Read More …
Vegan Chickpea Noodle Soup for 10
Chickpea noodle soup is quick and easy vegan comfort food at its finest. Don’t shy away from browning the vegetables in the second step. It adds a lot of flavor. And make sure to use a really good vegetable broth. Read More …
Air Fryer Vegan Buffalo Tofu Bites
Buffalo tofu in the air fryer, breaded and air-fried then tossed in Buffalo sauce. Make these spicy vegan wing bites without oil. Freezing the tofu gives it a chewy texture that makes this snack just that much better. Serve with Read More …
Vegan Potatoes au Gratin
A vegan version of a popular dish that non-vegans will enjoy. serves 8 6 large potatoes, peeled and cubed 1 1/4 cups vegetable broth, divided 2 tablespoons all-purpose flour 1 teaspoon seasoning salt 1/2 teaspoon ground black pepper 1/4 teaspoon Read More …
Vegan Mac and No Cheese
A vegan version of macaroni and cheese, sure to please the whole family. serves 4 1 (8 ounce) package uncooked elbow macaroni 1 tablespoon vegetable oil 1 medium onion, chopped 1 cup cashews 1/3 cup lemon juice 1 1/3 cups Read More …
Vegan Potato Soup
This vegan potato soup made with almond milk is super smooth and creamy. It’s delicious topped with croutons and green onions for a warming winter soup. serves 8 2 tablespoons olive oil 1 cup diced onion 1 cup diced carrot Read More …
Traditional Style Vegan Shepherd’s Pie
serves 6 Mashed potato layer: 5 russet potatoes, peeled and cut into 1-inch cubes 1/2 cup vegan mayonnaise 1/2 cup soy milk 1/4 cup olive oil 3 tablespoons vegan cream cheese substitute (such as Tofutti) 2 teaspoons salt Bottom layer: Read More …
Vegan Jackfruit Carnitas
Use canned jackfruit as a pork substitute in these vegan tacos. A simple pineapple salsa gives them a fresh finish. serves 4 28 ounces young green jackfruit packed in water, drained 1 serrano chile pepper 1 tablespoon vegetable oil 1/2 Read More …
Potato Stuffed Cabbage (Vegan)
1 head cabbage 5 lb potatoes, peeled 2 onions 1/2 cup rice, raw 1 teaspoon dill, dried 1/4 teaspoon black pepper, ground 2 egg whites 1 can tomatoes (28 oz) 1 apple, peeled and sliced 1/4 teaspoon ginger, dried, ground Read More …
Herby Veggie Pie (Vegan)
This pie is fantastic.( I didn’t expect it to taste as good as it does) The herbs are what really make it special. 1 medium onion, chopped 1 small aubergine (eggplant), cut into bite sized chunks 1 fennel bulb, chopped Read More …
Low Fat Baked Harvest Vegetables (Vegan)
4 cup Varietal non-sparkling white or pink grape juice 3 cup Unpeeled yams cut into 1.5 inch chunks 3 cup Unpeeled carrots, cut into 1.5 inch slices 3 cup Unpeeled parsnips, cut into 1.5 inch slices 3 cup Peeled onions, Read More …
Holiday Tofu (Vegan)
1-1/2 lb tofu 2 tablespoon arrowroot 3 tablespoon vogue veggie base or other instant veggie stock mix 3/4 teaspoon sea salt 1/4 teaspoon white pepper 1-1/2 teaspoon agar flakes; or 1 teaspoon agar powder 2 tablespoon barley malt syrup dissolved Read More …
Cauliflower and Potato Curry (Vegan)
4 cups potatoes, peeled and quartered 1 small cauliflower, cut into florets a pinch of asafetida (an Indian spice) 3/4 teaspoon ground turmeric 1/2 teaspoon chili powder 1-1/2 teaspoon ground cumin 3/4 teaspoon salt big pinch of sugar 2 tomatoes, Read More …
Grilled Falafel Burgers (Vegan)
Serving Size : 8 1 tablespoon olive oil 1 cup onion, diced 1 tablespoon garlic, minced 1 jalapeño, seeded and minced 1 15 ounce can garbanzo beans, rinsed and drained 1 cup cooked long-grain rice (basmati is good) 1 tablespoon Read More …
Vegetable Raisin Curry with Couscous (Vegan)
Yield: 4 Servings 1/4 cup Sliced almonds Sauté liquid of choice 1 each Large onion 1 teaspoon Bottled minced garlic 1 tablespoon All purpose flour 2 teaspoon Curry powder 1/4 teaspoon Cayenne pepper 1 each 16 ounce package frozen mixed, Read More …
Vegan Low Fat Caribbean Black Beans and Rice (high fiber)
2 teaspoons vegetable oil 1/2 cup red onion, finely chopped 1/2 cup orange juice 1/4 cup lime juice 1/4 tablespoon chopped fresh cilantro 1/2 teaspoon ground red pepper, (cayenne) 1 red bell pepper, finely chopped (1 cup) 1 papaya, peeled, Read More …
Wonderfully Simple Vegetable Pie (Vegan)
1 can Mixed Vegetables, (16 oz.) 1 can Hominy, (16 oz.) 1 can Mushrooms, chopped, (6 oz.) 1 can Green Beans, (16 oz.) 2 cans Cream of Mushroom Soup, (10 ounce each) 8 ounces Cheddar Cheese, dairy free 16 ounce Read More …
Hoppin’ John Salad (Vegan)
1-1/4 cups cooked or canned (rinsed and drained) black-eyed peas 1/3 cup chopped onion 6 tablespoons distlled white vinegar 1-1/2 cups cooked brown rice 2 tablespoons water 1 10 ounce package frozed chopped spinach, thawed and well drained 1/4 teaspoon Read More …
Delectable Carob Fudge (Vegan)
1-1/4 cups Maple syrup 1 cup Peanut butter 1 cup Carob powder 1/2 cup Sesame seeds 8 drops Peppermint extract 2 Tablespoons Arrowroot powder 1 teaspoon Vanilla Heat the liquid sweetener and nut butter on low to medium heat until Read More …
Easy Fudge (Vegan)
6 Tablespoons Margarine 3-1/2 cups Confectioners’ sugar 1/2 cup Sifted cocoa powder 1 teaspoon Vanilla extract 1/4 cup Soy milk 1 cup Chopped nuts (optional) Yield: 24 squares Lightly grease a 5 x 9-inch loaf pan using a little of Read More …
Un-turkey Turkey (Vegan)
1-1/2 lbs. firm tofu, frozen and thawed 2 tablespoon arrowroot or cornstarch 3 tablespoon turkey seasoning base (see below) 1 tablespoon each light and dark miso 1 tablespoon vegetarian Worcestershire sauce 1-1/2 teaspoon agar powder 2-3 cups herbed butternut bread Read More …
Great Gluten Turkey (Vegan)
1/2 yard cheesecloth 2 tablespoon poultry flavoring mix 1-1/2 c water 1 tablespoon soy margarine or oil 2 tablespoon white wine or gluten stock 2 sheets bean curd sheet (yuba) 2 c dressing of choice Gluten: 5 oz (fl) vital Read More …
Key Lime Shamrock Torte (Vegan)
Yield: 6 Servings 2 pk Firm silken tofu 3/4 c Brown rice syrup 1-1/2 c Honey 3/4 c Lime juice 1 tablespoon Agar powder 4 tablespoons Arrowroot 2 tablespoons Corn oil 1 each Carob cake, see recipe 2 each Kiwi Read More …
Venice Style Vegan Lasagna
tomato sauce 1 Onion, diced 3 Garlic cloves, chopped 1 Carrot, diced 2 tablespoons Olive oil 1/2 teaspoon Fennel seeds, ground 1/2 teaspoon Basil 1/2 teaspoon Oregano 1/2 teaspoon Marjoram 1 tablespoon Parsley 3 cups Tomatoes, chopped 2 tablespoons Tomato Read More …
Vegan Mayonnaise Substitute (Egg and Dairy Free)
Many vegetarians prefer to stay away from animal products altogether, this mayonnaise substitute will help. 1/2 cup of soy milk 1/4 teaspoon mustard 2 teaspoons of lemon juice Dash of salt 1/4 teaspoon of paprika 6 teaspoons of vegetable oil Read More …
Vegan Bagels
1 cup warm water 3 cups bread flour 1-1/2 tablespoons sugar 1-1/2 teaspoons salt 1-1/2 teaspoons active dry yeast Place all ingredients in bread machine and set for normal white bread. Let the machine knead once and then turn off Read More …
Greek Quinoa Salad
Greek quinoa salad recipe with traditional Mediterranean ingredients including feta cheese, kalamata olives and fresh herbs. You could easily make this vegetarian quinoa salad recipe vegan by omitting the feta cheese or using a vegan soy substitute. 3-4 cups water Read More …
Pasta with Snap Peas, Garlic, Lemon Zest, and Black Pepper (vegan)
1 pound snap peas; trimmed Kosher salt 1/2 teaspoon cornstarch 1/2 pound ridged pasta such as cavatappi; penne rigate, or ziti 1/4 cup extra virgin olive oil 4 cloves garlic finely sliced Pinch red pepper flakes Freshly ground black pepper Read More …
Vegan Mushroom Gravy
Serve over whole grains or mashed potatoes or stir some into your favorite beans and greens for a hearty ragout. 3 1/2 cups low-sodium vegetable broth; divided 1 cup chopped white onion 4 cloves garlic finely; chopped 8 ounces wild Read More …
Hearty Bean and Vegetable Stew (Vegan)
1 lb beans, assorted, dry 2 cup vegetable juice 1/2 cup dry white wine 1/3 cup soy sauce 1/3 cup apple or pineapple juice vegetable stock or water 1/2 cup celery, diced 1/2 cup parsnips, diced 1/2 cup carrots, diced Read More …
Crockpot Israeli Wheat Berry Stew (Vegan)
5 cup Trader Joe’s marinara and the rest water 1-1/2 cup Great northern beans 1 cup wheat berries 6 small potatoes, cut in half 1 large onion, sliced 4 clove garlic, minced 5 teaspoon cumin, ground 3 teaspoon turmeric 1/2 Read More …
Millet Stew (Vegan)
1 cup millet 4 cup water 2 onions, cut in wedges 2 potatoes, cut in large chunks 2 carrots, cut in large slices 1 cup celery, cut in large slices 1/2 lb mushrooms, chopped 2 bay leaves 1/2 teaspoon basil Read More …
Vegan Sensational Chocolate Cake
2 and a 1/2 cups of Plain Flour 4 Tablespoons cocoa powder or 1/2 block of cooking chocolate 2 Teaspoons of Baking Powder/Baking Soda 1 Teaspoon of salt 1/4 cup of White Sugar 1/2 cup of cooking oil (preferably low Read More …
Applesauce Cake (Vegan)
1/2 cup oil 1-1/2 cup sugar 1-1/2 cup applesauce 1/2 teaspoon salt 2 cup barley or oat flour 1-1/2 teaspoon baking soda 1 teaspoon cinnamon Mix oil and sugar, add applesauce, mix in dry ingredients. Pour into a greased and Read More …
Potato Stuffed Cabbage (Vegan)
1 head cabbage 5 lb potatoes, peeled 2 onions 1/2 cup rice, raw 1 teaspoon dill, dried 1/4 teaspoon black pepper, ground 2 egg whites 1 can tomatoes (28 oz) 1 apple, peeled and sliced 1/4 teaspoon ginger, dried, ground Read More …
Herby Veggie Pie (Vegan)
This pie is fantastic.( I didn’t expect it to taste as good as it does) The herbs are what really make it special. 1 medium onion, chopped 1 small aubergine (eggplant), cut into bite sized chunks 1 fennel bulb, chopped Read More …
Low Fat Baked Harvest Vegetables (Vegan)
4 cup Varietal non-sparkling white or pink grape juice 3 cup Unpeeled yams cut into 1.5 inch chunks 3 cup Unpeeled carrots, cut into 1.5 inch slices 3 cup Unpeeled parsnips, cut into 1.5 inch slices 3 cup Peeled onions, Read More …
Holiday Tofu (Vegan)
1-1/2 lb tofu 2 tablespoon arrowroot 3 tablespoon vogue veggie base or other instant veggie stock mix 3/4 teaspoon sea salt 1/4 teaspoon white pepper 1-1/2 teaspoon agar flakes; or 1 teaspoon agar powder 2 tablespoon barley malt syrup dissolved Read More …
Cauliflower and Potato Curry (Vegan)
4 cups potatoes, peeled and quartered 1 small cauliflower, cut into florets a pinch of asafetida (an Indian spice) 3/4 teaspoon ground turmeric 1/2 teaspoon chili powder 1-1/2 teaspoon ground cumin 3/4 teaspoon salt big pinch of sugar 2 tomatoes, Read More …
Vegan Low Fat Caribbean Black Beans and Rice (high fiber)
2 teaspoons vegetable oil 1/2 cup red onion, finely chopped 1/2 cup orange juice 1/4 cup lime juice 1/4 tablespoon chopped fresh cilantro 1/2 teaspoon ground red pepper, (cayenne) 1 red bell pepper, finely chopped (1 cup) 1 papaya, peeled, Read More …
Vegetable Raisin Curry with Couscous (Vegan)
Yield: 4 Servings 1/4 cup Sliced almonds Sauté liquid of choice 1 each Large onion 1 teaspoon Bottled minced garlic 1 tablespoon All purpose flour 2 teaspoon Curry powder 1/4 teaspoon Cayenne pepper 1 each 16 ounce package frozen mixed, Read More …
Wonderfully Simple Vegetable Pie (Vegan)
1 can Mixed Vegetables, (16 oz.) 1 can Hominy, (16 oz.) 1 can Mushrooms, chopped, (6 oz.) 1 can Green Beans, (16 oz.) 2 cans Cream of Mushroom Soup, (10 ounce each) 8 ounces Cheddar Cheese, dairy free 16 ounce Read More …
Potato Stuffed Cabbage (Vegan)
1 head cabbage 5 lb potatoes, peeled 2 onions 1/2 cup rice, raw 1 teaspoon dill, dried 1/4 teaspoon black pepper, ground 2 egg whites 1 can tomatoes (28 oz) 1 apple, peeled and sliced 1/4 teaspoon ginger, dried, ground Read More …
Herby Veggie Pie (Vegan)
This pie is fantastic.( I didn’t expect it to taste as good as it does) The herbs are what really make it special. 1 medium onion, chopped 1 small aubergine (eggplant), cut into bite sized chunks 1 fennel bulb, chopped Read More …
Low Fat Baked Harvest Vegetables (Vegan)
4 cup Varietal non-sparkling white or pink grape juice 3 cup Unpeeled yams cut into 1.5 inch chunks 3 cup Unpeeled carrots, cut into 1.5 inch slices 3 cup Unpeeled parsnips, cut into 1.5 inch slices 3 cup Peeled onions, Read More …
Holiday Tofu (Vegan)
1-1/2 lb tofu 2 tablespoon arrowroot 3 tablespoon vogue veggie base or other instant veggie stock mix 3/4 teaspoon sea salt 1/4 teaspoon white pepper 1-1/2 teaspoon agar flakes; or 1 teaspoon agar powder 2 tablespoon barley malt syrup dissolved Read More …
Cauliflower and Potato Curry (Vegan)
4 cups potatoes, peeled and quartered 1 small cauliflower, cut into florets a pinch of asafetida (an Indian spice) 3/4 teaspoon ground turmeric 1/2 teaspoon chili powder 1-1/2 teaspoon ground cumin 3/4 teaspoon salt big pinch of sugar 2 tomatoes, Read More …