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Frank's Recipes!! > Vegan

Tag: Vegan

Mini Vegan Pizzas

July 26, 2026July 22, 2026 Frank

serves 6 makes 24 mini pizzas 1 (12 ounce) package English muffins 1 (14 ounce) jar pizza sauce 1 (6 ounce) can sliced black olives 1 (6 ounce) can mushrooms 1 tomato, chopped 1 red bell pepper, chopped 1 green Read More …

Pizza, Vegetarian/Veganpizza, VeganLeave a comment

Vegan Mushroom Stroganoff with Creamy Miso Pasta

June 6, 2026May 25, 2026 Frank

serves 6 10 ounces GG Fettucine Pasta Semol-Dry-3/8″Crcl QK 1 cup cashews 2 3/4 cups water, divided 2 tablespoons olive oil 1 pound portobello mushrooms, quartered 1 medium onion, chopped 2 cloves garlic, minced 3 tablespoons all-purpose flour 2 tablespoons Read More …

Entrees, Vegetarian/VeganVeganLeave a comment

Vegan Lasagna

October 27, 2025May 25, 2026 Frank

serves 8 2 tablespoons olive oil 1 1/2 cups chopped onion 3 tablespoons minced garlic 4 (14.5 ounce) cans stewed tomatoes 1/3 cup tomato paste 1/2 cup chopped fresh basil 1/2 cup chopped parsley 1 teaspoon salt 1 teaspoon ground Read More …

Pasta, Vegetarian/VeganPasta, VeganLeave a comment

Vegan Black Bean Quesadillas

May 14, 2025May 25, 2026 Frank

serves 4 1 (15 ounce) can great Northern beans, drained and rinsed 1 cup diced tomatoes, divided 1 clove garlic 1/3 cup nutritional yeast 1 teaspoon ground cumin 1/4 teaspoon chili powder salt to taste 1 pinch cayenne pepper, or Read More …

Sandwiches, Vegetarian/VeganQuesadilla, VeganLeave a comment

Vegan Chickpea Noodle Soup for 10

May 4, 2025May 25, 2026 Frank

Chickpea noodle soup is quick and easy vegan comfort food at its finest. Don’t shy away from browning the vegetables in the second step. It adds a lot of flavor. And make sure to use a really good vegetable broth. Read More …

Soup, Soup v, Vegetarian/Vegansoup, VeganLeave a comment

Air Fryer Vegan Buffalo Tofu Bites

May 3, 2025May 25, 2026 Frank

Buffalo tofu in the air fryer, breaded and air-fried then tossed in Buffalo sauce. Make these spicy vegan wing bites without oil. Freezing the tofu gives it a chewy texture that makes this snack just that much better. Serve with Read More …

Appetizers, Vegetarian/VeganTofu, VeganLeave a comment

Vegan Potatoes au Gratin

April 27, 2025May 25, 2026 Frank

A vegan version of a popular dish that non-vegans will enjoy. serves 8 6 large potatoes, peeled and cubed 1 1/4 cups vegetable broth, divided 2 tablespoons all-purpose flour 1 teaspoon seasoning salt 1/2 teaspoon ground black pepper 1/4 teaspoon Read More …

Potato, Vegetarian/VeganPotatoes, VeganLeave a comment

Vegan Mac and No Cheese

April 20, 2025May 25, 2026 Frank

A vegan version of macaroni and cheese, sure to please the whole family. serves 4 1 (8 ounce) package uncooked elbow macaroni 1 tablespoon vegetable oil 1 medium onion, chopped 1 cup cashews 1/3 cup lemon juice 1 1/3 cups Read More …

Pasta, Vegetarian/VeganPasta, VeganLeave a comment

Vegan Potato Soup

April 17, 2025May 25, 2026 Frank

This vegan potato soup made with almond milk is super smooth and creamy. It’s delicious topped with croutons and green onions for a warming winter soup. serves 8 2 tablespoons olive oil 1 cup diced onion 1 cup diced carrot Read More …

Soup, Vegetarian/Vegansoup, VeganLeave a comment

Traditional Style Vegan Shepherd’s Pie

April 11, 2025May 25, 2026 Frank

serves 6 Mashed potato layer: 5 russet potatoes, peeled and cut into 1-inch cubes 1/2 cup vegan mayonnaise 1/2 cup soy milk 1/4 cup olive oil 3 tablespoons vegan cream cheese substitute (such as Tofutti) 2 teaspoons salt Bottom layer: Read More …

Entrees, Meat Pies, Potato, Vegetarian/Veganshepherds, VeganLeave a comment

Vegan Jackfruit Carnitas

April 11, 2025May 25, 2026 Frank

Use canned jackfruit as a pork substitute in these vegan tacos. A simple pineapple salsa gives them a fresh finish. serves 4 28 ounces young green jackfruit packed in water, drained 1 serrano chile pepper 1 tablespoon vegetable oil 1/2 Read More …

Sandwiches, Vegetarian/VeganCarnitas, VeganLeave a comment

Potato Stuffed Cabbage (Vegan)

December 9, 2024May 25, 2026 Frank

1 head cabbage 5 lb potatoes, peeled 2 onions 1/2 cup rice, raw 1 teaspoon dill, dried 1/4 teaspoon black pepper, ground 2 egg whites 1 can tomatoes (28 oz) 1 apple, peeled and sliced 1/4 teaspoon ginger, dried, ground Read More …

Vegetables, Vegetarian/VeganCabbage, Potato, Stuffed, VeganLeave a comment

Herby Veggie Pie (Vegan)

December 9, 2024May 25, 2026 Frank

This pie is fantastic.( I didn’t expect it to taste as good as it does) The herbs are what really make it special. 1 medium onion, chopped 1 small aubergine (eggplant), cut into bite sized chunks 1 fennel bulb, chopped Read More …

Vegetables, Vegetarian/VeganHerby, Vegan, VeggieLeave a comment

Low Fat Baked Harvest Vegetables (Vegan)

December 9, 2024May 25, 2026 Frank

4 cup Varietal non-sparkling white or pink grape juice 3 cup Unpeeled yams cut into 1.5 inch chunks 3 cup Unpeeled carrots, cut into 1.5 inch slices 3 cup Unpeeled parsnips, cut into 1.5 inch slices 3 cup Peeled onions, Read More …

Vegetables, Vegetarian/VeganBaked, Harvest, Vegan, VegetablesLeave a comment

Holiday Tofu (Vegan)

December 9, 2024May 25, 2026 Frank

1-1/2 lb tofu 2 tablespoon arrowroot 3 tablespoon vogue veggie base or other instant veggie stock mix 3/4 teaspoon sea salt 1/4 teaspoon white pepper 1-1/2 teaspoon agar flakes; or 1 teaspoon agar powder 2 tablespoon barley malt syrup dissolved Read More …

Vegetables, Vegetarian/VeganHoliday, Tofu, VeganLeave a comment

Cauliflower and Potato Curry (Vegan)

December 9, 2024May 25, 2026 Frank

4 cups potatoes, peeled and quartered 1 small cauliflower, cut into florets a pinch of asafetida (an Indian spice) 3/4 teaspoon ground turmeric 1/2 teaspoon chili powder 1-1/2 teaspoon ground cumin 3/4 teaspoon salt big pinch of sugar 2 tomatoes, Read More …

Curry, Vegetarian/VeganCauliflower, Curry, Potato, VeganLeave a comment

Grilled Falafel Burgers (Vegan)

December 9, 2024May 25, 2026 Frank

Serving Size : 8 1 tablespoon olive oil 1 cup onion, diced 1 tablespoon garlic, minced 1 jalapeño, seeded and minced 1 15 ounce can garbanzo beans, rinsed and drained 1 cup cooked long-grain rice (basmati is good) 1 tablespoon Read More …

Hamburgers, Vegetarian/VeganBurgers, Falafel, Grilled, VeganLeave a comment

Vegetable Raisin Curry with Couscous (Vegan)

December 9, 2024May 25, 2026 Frank

Yield: 4 Servings 1/4 cup Sliced almonds Sauté liquid of choice 1 each Large onion 1 teaspoon Bottled minced garlic 1 tablespoon All purpose flour 2 teaspoon Curry powder 1/4 teaspoon Cayenne pepper 1 each 16 ounce package frozen mixed, Read More …

Curry, Vegetarian/VeganCouscous, Curry, Raisin, Vegan, vegetable, withLeave a comment

Vegan Low Fat Caribbean Black Beans and Rice (high fiber)