Classic Minestrone Soup

Minestrone is an Italian soup that simply means “dish up.” Typically it is made with fresh vegetables, tomatoes and can have beans, pasta and rice in it. It can contain meat or meat broths or be strickly vegetarian. Minestrone is Read More …

Pho

Pho (rhymes with “duh”) is the national soup of Vietnam and one of the most popular Asian noodle soups in America. Originally just a boiled beef and noodle soup, it has evolved over the years. Now it comes in chicken, Read More …

Calabacitas Rellenas (Stuffed Zucchini Squash)

This hearty vegetarian dish. Serve it as an entree with a salad, Arroz Blanco, and Frijoles Refritos, or as a side dish for poultry or grilled meats. 6 large zucchini squash 2 cups fresh corn kernels cut from the cob Read More …

Stacked Cauliflower Tacos

Tacos may just be the perfect food—handheld, delicious canvases with seemingly infinite flavor possibilities. Here is my take on fish tacos vegetarian-style, using cauliflower. All the crunch, texture and deliciousness and a great option when you want to go the Read More …

Greek Quinoa Salad

Greek quinoa salad recipe with traditional Mediterranean ingredients including feta cheese, kalamata olives and fresh herbs. You could easily make this vegetarian quinoa salad recipe vegan by omitting the feta cheese or using a vegan soy substitute. 3-4 cups water Read More …

Mexicali Black Eyed Peas

These spicy black eyed peas are delicious by themselves but for an added treat serve over steamed rice. For a vegetarian meal just add a prepared salad, a warm slice of bread and a cool glass of Nestea. 1 tablespoon Read More …