2 cups well-scrubbed leeks, chopped 1 clove garlic, minced 1/2 cup red pepper, finely chopped 1 tablespoon olive oil 3 cups vegetable broth or water 1-1/4 cups brown rice Salt and pepper to taste Pinch of basil 1 cup pre-cooked Read More …
2 cups well-scrubbed leeks, chopped 1 clove garlic, minced 1/2 cup red pepper, finely chopped 1 tablespoon olive oil 3 cups vegetable broth or water 1-1/4 cups brown rice Salt and pepper to taste Pinch of basil 1 cup pre-cooked Read More …
3/4 Cup Pearl Barley 1 level tablespoon Curry Paste 1 Chopped Onion 2 Carrots, chopped 1 Clove of Garlic 1 Teaspoon of Coconut powder Cornflour (approximately 1 heaped teaspoon) and Water mix, to thicken 1 tablespoon Vegetable oil 1-1/2 Cups Read More …
3 tablespoons vegetable oil 4 cloves garlic, crushed 1 large onion, finely chopped 1 large carrot, grated 1 green pepper, finely chopped 1-1/2 teaspoons dried basil 1 teaspoon ground fennel 3/4 teaspoon dried oregano 2 large eggs 1 cup bread Read More …
Serving Size : 2 3 tablespoons Sunflower oil or vegetable broth 1-1/2 cups Bell peppers, red, sliced 1/2 cup Bell peppers, green, sliced 1-1/2 cups Snow peas 1-1/2 cups Bok choy, sliced 2 tablespoons Leeks, baby, sliced 1 cup Carrots, Read More …
If you liked, you could make this in two separate portions and freeze one of them. 2 aubergines 1 onion, finely chopped 2 cloves garlic, peeled and finely chopped 1-2 sticks celery, de-stringed and finely chopped (optional) 1-2 carrots, finely Read More …
1 cup chopped yellow onion 1 clove garlic, minced 1 teaspoon oil 3 cups shredded raw zucchini and yellow squash of choice 1 cup shredded raw carrots 1 cup shredded raw red potatoes, unpeeled Pinch of crushed dried oregano Salt Read More …
.2 Tablespoons olive oil 2-3 Tablespoons lemon pepper seasoning 1 Tablespoon dried rosemary, well crumbled 1 pound small red potatoes, unpeeled 1-1/4 pounds squash: zucchini, small pattypan, summer and/or crookneck (try to combine at least two varieties) 1 large red Read More …
1 cup dry orange lentils 1 very large sweet potato, peeled and sliced 1 Tablespoon oil 1 cup rhubarb, diced 2 Tablespoons liquid sweetener 1 Tablespoon curry powder 1 teaspoon ginger root, grated 1 teaspoon hot red chili powder Salt Read More …
1 tablespoon olive oil 1 medium yellow onion, chopped 2 cloves garlic, minced (2 to 3) 4 cups. escarole, coarsely chopped or spinach 3 tablespoon dry white wine 1 teaspoon ground sage 1/2 teaspoon salt 1/4 teaspoon red pepper flakes Read More …
1 can artichoke hearts,chopped reserved juice 2 whole tomatoes, chopped 1 whole onion, diced 1 cup mushrooms, sliced 1/2 cup fresh basil, chopped 1/2 cup skim milk, or soy milk 2 tbsps. flour, optional Toss chopped artichokes and juice into Read More …
4-5 medium potatoes (un-peeled), grated 2-3 Tablespoons canola oil 1 medium onion, minced 2 teaspoons salt 2 cloves garlic 1 teaspoon dried dill 6 teaspoons Ener-G Egg Replacer 8 Tablespoons water 1/2 cup bread crumbs or matzo meal 1/2 cup Read More …
6 cups pinto beans, washed and soaked 15 to 20 cloves garlic, peeled and chopped 6 quarts water Bring to a boil in a large pot. Reduce heat and cook for 2 + hours, until done. Do not salt before Read More …
1 can Campbell’s condensed cream of broccoli soup 1 can Campbell’s condensed cream of mushroom soup 1 cup milk 1/4 teaspoon dried thyme 1/4 teaspoon pepper (optional) 4 c frozen mixed vegetables 2 potatoes, diced 2 cups cubed marinated tofu Read More …
4 large green or red bell peppers 1 Tablespoon corn oil 1/2 cup onions, finely chopped 1 clove garlic, crushed 1/2 cup cream-style corn 1/2 cup kernal corn 1/2 cup dry corn bread or corn tortillas, crumbled 1/4 cup freshly-minced Read More …
2 Tablespoons extra-virgin olive oil 1 large onion or Spanish onion, chopped 2 large garlic cloves, crushed 1 medium head cauliflower, broken or cut into florets 1 pound button mushrooms, trimmed and cut into even-sized pieces (or use whole baby Read More …
8-10 baby pattypan squash (about 5-inch diameter) 1-1/2 cups water 1 large white onion, chopped 1 small bay leaf 1 cup crushed cooked tomatoes 1/4 cup freshly-chopped parsley Large dash of Tabasco Sauce Salt and pepper to taste 2 cups Read More …
1 tablespoon olive oil 1 large onion, finely chopped 2 cloves garlic, minced 1 cup green and red bell pepper, finely chopped 1 large tomato, diced 1 cup vegetable juice 1 cup precooked lentils 2 cooked, peeled hot chilies, finely Read More …
Source: Falafel Hut, Knoxville, Tennessee 1 cup rice 1 large onion, diced 2 bunches fresh parsley, chopped 6 tomatoes, diced 1/2 cup olive oil 1 tablespoon salt 1/2 tablespoon ground black pepper 1/2 tablespoon allspice 1/2 teaspoon crushed red pepper, Read More …
1 red onion sliced 1 tablespoon minced ginger 1 cup sliced shiitake mushrooms 1 cup white cabbage, shredded 1 cup carrots, shredded 1 cup chopped garlic chives or chives 1 teaspoon white pepper 1 teaspoon sesame oil 1/4 cup chopped Read More …
This gets even better if made two days ahead and chilled to blend flavors. serves 100 preheat oven to 350° 6 pounds pinto beans 1 pounds kidney beans (or red beans) Soak overnight. Cook & season to taste. In a Read More …
YIELD: 25 six-ounce servings SERVING SUGGESTIONS: Use this smooth recipe as a hot appetizer, as an ingredient in casseroles, or even as a sauce. VARIATIONS: Turn this recipe into a vegetable chowder with the addition of diced seasonal veggies, corn, Read More …
2 lbs. Rotini or other similar pasta 4- 15 or 16 ounce cans Black beans, rinsed and drained each 4- 15 or 16 ounce Whole kernel corn, drained 6 cups California Raisins 4 cups Chopped green bell peppers 4 cups Read More …
Simple, 2 per serving Ingredients 100 servings 250 servings Kidney beans, canned 6 #10 cans 15 #10 cans Vegetarian Bar-B-Q sauce 4 gallons 10 gallons Tabasco sauce 48 ounces 120 ounces Chili powder 16 ounces 40 ounces Taco shells Read More …
3/4 Cup Pearl Barley 1 level tablespoon Curry Paste 1 Chopped Onion 2 Carrots, chopped 1 Clove of Garlic 1 Teaspoon of Coconut powder Cornflour (approximately 1 heaped teaspoon) and Water mix, to thicken 1 tablespoon Vegetable oil 1-1/2 Cups Read More …
3 tablespoons vegetable oil 4 cloves garlic, crushed 1 large onion, finely chopped 1 large carrot, grated 1 green pepper, finely chopped 1-1/2 teaspoons dried basil 1 teaspoon ground fennel 3/4 teaspoon dried oregano 2 large eggs 1 cup bread Read More …
Serving Size : 2 3 tablespoons Sunflower oil or vegetable broth 1-1/2 cups Bell peppers, red, sliced 1/2 cup Bell peppers, green, sliced 1-1/2 cups Snow peas 1-1/2 cups Bok choy, sliced 2 tablespoons Leeks, baby, sliced 1 cup Carrots, Read More …
.2 Tablespoons olive oil 2-3 Tablespoons lemon pepper seasoning 1 Tablespoon dried rosemary, well crumbled 1 pound small red potatoes, unpeeled 1-1/4 pounds squash: zucchini, small pattypan, summer and/or crookneck (try to combine at least two varieties) 1 large red Read More …
1 cup dry orange lentils 1 very large sweet potato, peeled and sliced 1 Tablespoon oil 1 cup rhubarb, diced 2 Tablespoons liquid sweetener 1 Tablespoon curry powder 1 teaspoon ginger root, grated 1 teaspoon hot red chili powder Salt Read More …
1 tablespoon olive oil 1 medium yellow onion, chopped 2 cloves garlic, minced (2 to 3) 4 cups. escarole, coarsely chopped or spinach 3 tablespoon dry white wine 1 teaspoon ground sage 1/2 teaspoon salt 1/4 teaspoon red pepper flakes Read More …
1 can artichoke hearts,chopped reserved juice 2 whole tomatoes, chopped 1 whole onion, diced 1 cup mushrooms, sliced 1/2 cup fresh basil, chopped 1/2 cup skim milk, or soy milk 2 tbsps. flour, optional Toss chopped artichokes and juice into Read More …
6 cups pinto beans, washed and soaked 15 to 20 cloves garlic, peeled and chopped 6 quarts water Bring to a boil in a large pot. Reduce heat and cook for 2 + hours, until done. Do not salt before Read More …
1 can Campbell’s condensed cream of broccoli soup 1 can Campbell’s condensed cream of mushroom soup 1 cup milk 1/4 teaspoon dried thyme 1/4 teaspoon pepper (optional) 4 c frozen mixed vegetables 2 potatoes, diced 2 cups cubed marinated tofu Read More …
4-5 medium potatoes (un-peeled), grated 2-3 Tablespoons canola oil 1 medium onion, minced 2 teaspoons salt 2 cloves garlic 1 teaspoon dried dill 6 teaspoons Ener-G Egg Replacer 8 Tablespoons water 1/2 cup bread crumbs or matzo meal 1/2 cup Read More …
If you liked, you could make this in two separate portions and freeze one of them. 2 aubergines 1 onion, finely chopped 2 cloves garlic, peeled and finely chopped 1-2 sticks celery, de-stringed and finely chopped (optional) 1-2 carrots, finely Read More …
1 cup chopped yellow onion 1 clove garlic, minced 1 teaspoon oil 3 cups shredded raw zucchini and yellow squash of choice 1 cup shredded raw carrots 1 cup shredded raw red potatoes, unpeeled Pinch of crushed dried oregano Salt Read More …
4 large green or red bell peppers 1 Tablespoon corn oil 1/2 cup onions, finely chopped 1 clove garlic, crushed 1/2 cup cream-style corn 1/2 cup kernal corn 1/2 cup dry corn bread or corn tortillas, crumbled 1/4 cup freshly-minced Read More …
2 Tablespoons extra-virgin olive oil 1 large onion or Spanish onion, chopped 2 large garlic cloves, crushed 1 medium head cauliflower, broken or cut into florets 1 pound button mushrooms, trimmed and cut into even-sized pieces (or use whole baby Read More …
1 tablespoon olive oil 1 large onion, finely chopped 2 cloves garlic, minced 1 cup green and red bell pepper, finely chopped 1 large tomato, diced 1 cup vegetable juice 1 cup precooked lentils 2 cooked, peeled hot chilies, finely Read More …
8-10 baby pattypan squash (about 5-inch diameter) 1-1/2 cups water 1 large white onion, chopped 1 small bay leaf 1 cup crushed cooked tomatoes 1/4 cup freshly-chopped parsley Large dash of Tabasco Sauce Salt and pepper to taste 2 cups Read More …
Source: Falafel Hut, Knoxville, Tennessee 1 cup rice 1 large onion, diced 2 bunches fresh parsley, chopped 6 tomatoes, diced 1/2 cup olive oil 1 tablespoon salt 1/2 tablespoon ground black pepper 1/2 tablespoon allspice 1/2 teaspoon crushed red pepper, Read More …
1 red onion sliced 1 tablespoon minced ginger 1 cup sliced shiitake mushrooms 1 cup white cabbage, shredded 1 cup carrots, shredded 1 cup chopped garlic chives or chives 1 teaspoon white pepper 1 teaspoon sesame oil 1/4 cup chopped Read More …
1 large white onion, coarsely chopped 1/2 cup red pepper, seeded and minced 1 clove garlic, minced 1 tablespoon corn oil 1 cup fresh corn kernels removed from cob 2 pounds crookneck squash, chopped One 4-ounce can green chilies or Read More …
This hearty vegetarian dish. Serve it as an entree with a salad, Arroz Blanco, and Frijoles Refritos, or as a side dish for poultry or grilled meats. 6 large zucchini squash 2 cups fresh corn kernels cut from the cob Read More …
Chef Frank Bailey Restaurant/Operation Boston College, Chestnut Hill, Mass. Yield: 8 to 10 servings Portabella mushrooms, sliced in half lengthwise 6 to 8 large Tomato, sliced 1 Zucchini, sliced rounds 1 large Yellow squash, sliced rounds 1 large Fire roasted Read More …
1 large white onion, coarsely chopped 1/2 cup red pepper, seeded and minced 1 clove garlic, minced 1 tablespoon corn oil 1 cup fresh corn kernels removed from cob 2 pounds crookneck squash, chopped One 4-ounce can green chilies or Read More …
This hearty vegetarian dish. Serve it as an entree with a salad, Arroz Blanco, and Frijoles Refritos, or as a side dish for poultry or grilled meats. 6 large zucchini squash 2 cups fresh corn kernels cut from the cob Read More …
Chef Frank Bailey Restaurant/Operation Boston College, Chestnut Hill, Mass. Yield: 8 to 10 servings Portabella mushrooms, sliced in half lengthwise 6 to 8 large Tomato, sliced 1 Zucchini, sliced rounds 1 large Yellow squash, sliced rounds 1 large Fire roasted Read More …
FILLING 125 ml oil 1/2 cup 5 ml whole cumin seeds 1 tsp 3 medium potatoes, peeled & diced small 250 g fresh peas 1/2 lb 6 ml salt 1 1/4 tsp juice of 1 lemon 10 ml garam masala Read More …
“Canned artichoke hearts and a mix of frozen vegetables make this traditional Spanish stew a fast, colorful dish.” 2 large onions, chopped (2 cups) 5 cloves garlic, finely chopped 1 cup uncooked basmati or regular long grain rice 1 14 Read More …
1/2 to 1 cup of uncooked brown rice 2 cans of black beans 1 onion 2 cloves of garlic Cumin, to taste (start out with about 1/2 a tablespoon and keep adding more until you get the desired taste) Black Read More …