50 ml olive oil 1/4 cup 30 ml vinegar 2 tbsp 15 ml fresh parsley, chopped 1 tbsp 10 ml dijon mustard 2 tsp 5 ml sugar 1 tsp 2 cloves garlic, minced 2 ml dried basil 1/2 tsp 2 Read More …
50 ml olive oil 1/4 cup 30 ml vinegar 2 tbsp 15 ml fresh parsley, chopped 1 tbsp 10 ml dijon mustard 2 tsp 5 ml sugar 1 tsp 2 cloves garlic, minced 2 ml dried basil 1/2 tsp 2 Read More …
500 g broccoli florets, cut into small pieces 1 lb 1 large carrot, shredded 500 ml fresh mushrooms, sliced 2 cup 125 ml green onions, sliced 1/2 cup 250 ml ranch dressing 1 cup 50 ml dry roasted sunflower seeds Read More …
500 ml ripe tomatoes, diced 2 cup 500 ml cucumbers, diced 2 cup 250 ml feta cheese, cubed 1 cup 125 ml onions, thinly sliced 1/2 cup 50 ml black olives, sliced (optional) 1/4 cup 30 ml white wine vinegar Read More …
Kosher salt 1 pound thin spaghetti 1 pound sugar snap peas 1 cup vegetable oil 1/4 cup rice wine vinegar 1/3 cup soy sauce 3 tablespoons dark sesame oil 1 tablespoon honey 2 garlic cloves; minced 1 teaspoon grated fresh Read More …
500 g button mushrooms 1 lb Dressing 60 ml olive oil 5 tbsp 30 ml red wine vinegar 2 tbsp 2 ml dry mustard 1/2 tsp 1 small onion, sliced in rings then halved 5 ml fresh herbs, finely chopped Read More …
5 ounces Fresh goat cheese 1 1/2 tablespoons Red wine vinegar Salt and pepper 3 tablespoons Extra virgin olive oil 8-10 ounces Mixed greens Preheat the broiler or grill. Line a broiler pan with aluminum foil. Divide the cheese into Read More …
6 cups fresh spinach; rinsed and dried 1/2 cup dried cranberries 1/2 cup walnut halves 1 tomato sliced 1 pound top round steak; thinly sliced 1 pinch salt 1 pinch ground black pepper Arrange spinach on a large plate. Sprinkle Read More …
arugula lettuce 2 avocado 1 lebanese cucumber 4 servings smoked salmon 2 tbsp sesame seeds 1 lime 1/2 cup Extra virgin olive oil 1 drop sesame oil; optional In a small dry pan, toast 1 tbsp of sesame seeds over Read More …
1 tin seasoned green beans 1 tin yellow beans 1 tin lima beans 1 tin kidney beans 1 green pepper, sliced 125 ml celery, cut on an angle 1/2 cup 125 ml onion, cut into rings 1/2 cup 175 ml Read More …
1 1/2 cups brown rice 2 cups chopped turkey 1/2 cup sliced celery 1/2 cup pineapple chunks 1/2 cup Mandarin orange sections 1/4 cup water sliced chestnuts 1/4 cup sliced green onion 1/4 cup chopped walnuts 1/2 pound lettuce, shredded Read More …
A fresh and fulfilling healthy salad STEP 1 4 cups cubed cooked chicken breast 3 cups DOLE Frozen Blueberries, partially thawed 2 cups dried cranberries 1 cup chopped DOLE Celery 3/4 cup diced orange or red bell pepper 1/2 cup Read More …
1 (7 1/2-ounce) can salmon 1 small head butter lettuce 1 cup cooked and cooled green beans 1 large tomato, sliced into wedges 1 small red pepper, cored and sliced 1/2 cup thinly sliced red onions Classic Vinaigrette (recipe follows) Read More …
6 cups water 1 1/4 pounds shrimp 3/4 pound asparagus 1 1/2 cups red raspberries 10 strawberries 1/2 pound watercress 1/2 pound endive Bring water to a boil in a large kettle. Add shrimp and cook 3 to 4 minutes, Read More …
This simple combination of leafy green lettuce, sweet red onion, sliced apples, roasted pecans and dried cherries tossed in raspberry vinaigrette can serve as a main lunch entrée or on the side in a more extravagant meal. 1/4 cup extra Read More …
2 cups iceberg lettuce; torn in bite sized pieces 1 green onion; finely chopped 2 celery ribs; chopped 1/2 cup pomegranate seeds 1/2 cup chopped mandarin orange section 1/2 cup light oil-and-vinegar dressing (or as needed) 1/4 cup balsamic vinegar Read More …
1/3 cup Walnuts 3 Tablespoons Extra-virgin olive oil 1 Tablespoon Fresh Lemon juice 1 3/4 pound head Green leaf lettuce,; torn into bite-size pieces (6 cups loosely packed) 1/2 Bosc Pear,; cored and thinly sliced 3 ounces Plain, reduced-fat soft Read More …
3/4 cup Pecan halves 1/3 cup Honey 1/4 cup Butter 1/2 cup Sugar 4 heads Belgian endive 2 bunches Watercress 4 cups Radicchio; shredded 4 Tangerines; peeled and sectioned 1 cup Mint leaves; fresh chopped Cranberry Vinaigrette 1/2 cup Cranberries; Read More …
2 large tomatoes; seeded and chopped in large chunks 2 large Avocados; cut in large chunks 1 tablespoon Red onion; cut in very fine strips 1/2 tablespoon Pickled jalapeno pepper; finely chopped 1 – 2 tablespoons lime juice 1 teaspoon Read More …
6 cups spinach 3 cups supremed grapefruit sections* 2 cups supremed oranges sections* 2 cups chopped cooked turkey 1/4 cup orange juice 1 teaspoon honey 1/2 teaspoon dry mustard 1/2 teaspoon paprika 1/4 teaspoon garlic powder 1/2 teaspoon poppyseed 1/8 Read More …
1 1/2 cups cubed grilled chicken 1/4 cup chopped celery 1/4 cup walnuts, coarsely chopped 3 tablespoons mayonnaise 1/4 teaspoon salt Lettuce 1 kiwifruit, pared and sliced Combine chicken, celery, walnuts, mayonnaise and salt. Spoon onto two lettuce-lined salad plates. Read More …
A great alternative to cole slaw, this easy-to-make salad has broccoli, raisins, and white cheddar cheese in honey-dijon dressing. 1/2 cup honey-dijon salad dressing 1 1/2 teaspoons granulated sugar 1 tablespoon cider vinegar 3 cups fresh broccoli, chopped (1/2 pound) Read More …
1 pint basket strawberries, stemmed and chopped 1 large mango, peeled, seeded and chopped 1/4 cup sliced green onions with tops 2 tablespoons fresh lime juice 1 tablespoon chopped cilantro 1/2 teaspoon red pepper flakes 1/4 teaspoon ground cumin 1/4 Read More …
A colorful and delicious addition to any meal! 1 (15-ounce) can black beans, drained and rinsed 1 large red bell pepper, seeded and chopped 1 (9-ounce) jar chutney 1 cup whole kernel corn 6 green onions, sliced 3 tablespoons chopped Read More …
Dressing: 1/2 cup sugar 1/4 cup cider vinegar 1 1/2 teaspoons chopped onion 1/4 teaspoon Worcestershire sauce 1/4 teaspoon paprika 1/2 cup vegetable oil 2 tablespoons toasted sesame seeds 1 tablespoon poppy seeds Salad: 1 bunch spinach leaves, torn into Read More …
A new slant on an old favorite, this Waldorf-style salad is sure to be a taste-bud tantilizer 2 medium red and green apples, cored and chopped 2 stalks celery, sliced 1/2 cup chopped walnuts, toasted 1 (4-ounce) can ORTEGA® Diced Read More …
With five kinds of colorful beans, this salad’s flavor and appearance is a real crowd pleaser, a great dish to serve at your next picnic! 1 (15-ounce) can garbanzo beans 2 (15-ounce) cans baby lima beans 1 (15-ounce) can cut Read More …
1 4-pound smoked whitefish 5 stalks celery, strings removed 2 cups sour cream (approximately) 3 heaping tablespoons mayonnaise Freshly ground pepper to taste 2 tablespoons snipped fresh dill 2 tablespoons chopped parsley Garnish: sprigs of fresh dill and/or parsley Keeping Read More …
1 red pear, cored and cut into 3 thick slices 150g/5 1/2 oz halloumi, cut into 3 thick slices 1 tbsp olive oil salt and freshly ground black pepper 1/2 lemon, juice only 100g/3 1/2 oz spinach leaves 1 tbsp Read More …
2/3 cup dry Navy Beans, cooked and drained; or 1 (15 1/2-ounce) can, drained and rinsed 1 tablespoon vinegar 1 teaspoon granulated sugar 1 teaspoon vegetable oil 1/2 cup chopped vegetable such as green pepper, onions, or tomatoes Mix the Read More …
25 ml vinegar 2 tbsp 15 ml olive oil 1 tbsp 1 garlic clove, minced 5 ml dijon mustard 1 tsp 2 ml salt 1/2 tsp 1 ml granulated sugar 1/4 tsp 1 ml coarsely ground black pepper 1/4 tsp Read More …
1 (10-ounce) jar pimiento-stuffed olives, drained and coarsely chopped 1 stalk celery, chopped 1 carrot, grated 2 cloves garlic, minced 1 (3-ounce) jar diced pimiento, drained 3 tablespoons olive oil 1 tablespoon and 2 teaspoons red wine vinegar Combine all Read More …
This fruit salad makes a great dessert or light meal. The yogurt-lime dressing with honey tops off this light, healthy and easy-to-make dish. 3 (about 3 ounces each) California kiwifruit, pared and sliced 1 grapefruit, peeled and sectioned 1/4 cup Read More …
This toss-together salad features ravioli, vegetables and Italian-style greens. 1 (9-ounce) package BUITONI® Four Cheese Ravioli, cooked, drained and rinsed in cold water 1 (10-ounce) package Italian-blend torn mixed salad greens 1 cup broccoli florets 3/4 cup snow pea pods Read More …
12 ounces mozzarella cheese, cut into 6 slices 1 large tomato, cut into 6 slices 1 medium zucchini, cut into 1/4-inch slices 1/4 cup olive or vegetable oil 1/4 cup white wine vinegar 1 tablespoon chopped fresh basil leaves 1 Read More …
1 pound tender young spinach, trimmed of coarse stems 6 slices bacon, snipped crosswise into julienne strips 4 green onions, trimmed, washed and thinly sliced 1 clove garlic, peeled and crushed 1 tablespoon ketchup 1/2 cup cider or red wine Read More …
This colorful lentil salad has a refreshing minty sauce with the added benefit of vitamins and iron. 3 cups cold water 1/2 cup dried lentils 1/2 teaspoon salt 1/2 cup diced celery 1/2 cup diced red bell pepper 1/3 cup Read More …
Serve this vibrant California-style salad to brighten up winter greens. Try squeezing a fresh orange for the juice. 1/4 cup chicken broth, slightly thickened with cornstarch 2 tablespoons olive oil 2 tablespoons orange juice 2 tablespoons rice vinegar 1 tablespoon Read More …
1 (3-ounce) package vanilla pudding, not instant 1 (3-ounce) box lemon gelatin 2 cups water 2 tablespoons lemon juice 1 (3 ounce) box raspberry gelatin 1 cup boiling water 1 (16 ounce) can jellied cranberry sauce 1/4 cup chopped pecans Read More …
1 cup cooked Adzuki Beans, drained and rinsed 1/2 cup lowfat plain yogurt 1/2 teaspoon cardamom 1 tablespoon maple syrup 1/4 cup fresh lime juice 1 cantaloupe, cut into bite size chunks (about 6 cups) Blend yogurt, cardamom, maple syrup, Read More …
This salad may look slimy but it’s really delicious! 4-ounces fusilli (twisted spaghetti) 4-ounces spaghetti 1 medium yellow squash and/or zucchini, halved lengthwise and sliced 1 cup small cherry tomatoes 1 cup fresh pea pods, tips and strings removed 1 Read More …
2 tablespoons lemon juice 1 teaspoon salt 1/2 teaspoon chopped, fresh oregano or 1/8 tsp. dried oregano 2 cloves garlic, chopped finely 1/2 teaspoon chili powder 1/4 teaspoon cumin 1/4 teaspoon pepper 1/4 cup vegetable oil 1 3/4 pounds fresh Read More …
1 (16-ounce) can black beans, drained and rinsed 1 (8-ounce) can sweet kernel corn, drained 2 tablespoons chopped fresh parsley 1 garlic clove, mashed with 1 teaspoon salt 1/2 teaspoon prepared mustard Juice of 1/2 lemon Juice of 1/2 lime Read More …
This tangy and colorful salad is quick and easy to prepare. It makes an excellent buffet or picnic dish, because you prepare it the day before. 1 (14-ounce) can wax beans 1 (14-ounce) can cut green beans 1 (14-ounce) can Read More …
1/2 pound California kiwifruit, pared and sliced 1/2 pound (21-30 size) shrimp, shelled, deveined and cooked with tails intact 1/2 cup finely julienned radish 1/2 cup pomegranate seeds 1/2 head butter lettuce Lemon Ginger Dressing (recipe below) Arrange all ingredients Read More …
Add color to your meal with this salad. Great with grilled pork burgers or with a ham buffet. 1 pound peeled carrots, shredded 1/2 cup white distilled vinegar 1/4 cup vegetable oil 1 teaspoon salt 1 teaspoon granulated sugar 1 Read More …
1/4 pound snow pea pods, trimmed 3 cups cooked long-grain rice 1 1/2 cups slivered cooked pork (or chicken) 1 medium cucumber, peeled, seeded, and cut into very thin strips 1 red bell pepper, cut into very thin strips 1/2 Read More …
Unlike other wilted versions, this salad is not sweet.Vinegar and bacon give it old-fashioned savory goodness 12 bacon strips, diced 3 medium bunches curly endive 4 quarts water 2-1/4 teaspoon salt, divided 2 to 3 tables cider vinegar 3 tablespoons Read More …
The combination of watermelon and feta cheese is a Greek favorite in summer. It’s eaten as a snack or a light meal. This variation includes paper-thin slices of red onion, and a touch of balsamic vinegar to turn this fabulous Read More …
As improbable as it might sound, this combination is utterly fantastic, both savoury and refreshing at the same time. You can pare it down to the essential contrast, and serve no more than a plate of chunked watermelon, sprinkled with Read More …
Makes 8 servings 1 5-ounce package baby arugula 8 cups 3/4-inch cubes seedless watermelon 1 7-ounce package feta cheese, crumbled 2 tablespoons balsamic vinegar glaze Arrange arugula over large platter. Scatter watermelon, then feta over. Drizzle with balsamic glaze and Read More …