Free Recipes Archive
Serving Size : 12 1 tablespoon granulated sugar 4 tablespoons sugar replacement 1/3 cup buttermilk 1 egg (well beaten) 1 cup flour 1/8 teaspoon baking soda 1 teaspoon baking powder nutmeg 1 cinnamon 1 vanilla extract 1 salt 1 oil Read More …
1-1/2 cups Cranberries 1 sm Unpeeled orange, seeded, chop 1 medium Unpeeled apple, cored, chopped 1/3 cup Water 1/4 cup Granulated sugar 1/4 teaspoon Ground ginger 1/4 teaspoon Ground nutmeg Yield: 9 servings Serve in sandwiches or with roast chicken, Read More …
Great with grilled meats or grilled fish. 1 15 ounce can black beans, rinsed and drained 1 medium tomato, finely chopped 1/2 cup chopped red pepper 1/4 cup chopped red onion 4 ounces can or jar, chopped green chilies 2 Read More …
1-1/2 cups onion, chopped 1/2 cup green bell pepper, chopped 2 cloves garlic, minced 1/2 teaspoon olive oil 1 teaspoon cumin 1 teaspoon oregano 1/4 teaspoon cayenne pepper 1/4 teaspoon salt 1 cup chicken broth 19 ounces cannellini beans, drain Read More …
1 tablespoon dried oregano 1 tablespoon dried thyme 1 tablespoon onion powder 1 tablespoon ground black pepper 1 tablespoon ground white pepper 2 tablespoon cayenne pepper 2 tablespoon ground fennel seed 3 tablespoon paprika 3 tablespoon garlic powder Combine all Read More …
3 cups frozen whole kernel corn or 6 fresh ears of corn 1-1/2 cups chicken broth 1 cup milk or light cream 1 to 2 jalapeno peppers, seeded and finely chopped 1/4 cup roasted red sweet peppers, drained and chopped Read More …
1/2 cup butter, softened 1-1/2 cups Splenda 2 eggs 1 teaspoon vanilla 2 tablespoons cream (or water or coffee) 1 cup almond flour 1 teaspoon xanthan gum Pinch salt 1 teaspoon baking soda 4 ounces unsweetened chocolate, melted 1/4 cup Read More …
1/3 cup vegetable oil 1/2 cup unsweetened applesauce 1/2 cup unsweetened cocoa powder 1/2 cup sugar 1 cup all-purpose flour 1 teaspoon baking powder 1/2 teaspoon baking soda 2 large eggs 1 teaspoon vanilla extract 1/4 cup chopped nuts Servings: Read More …
1/2 cup butter, softened 1-1/2 cups Splenda (or equivalent sweetener of choice) 2 eggs 1 teaspoon vanilla 2 tablespoons cream (or water or coffee) 1 cup almond flour 1 teaspoon xanthan gum Pinch salt 1 teaspoon baking soda 4 ounces Read More …
1 cup all-purpose flour 3/4 cup Toasted Wheat Germ 1/2 cup oats (quick or old fashioned, uncooked) 1 tablespoon baking powder 2 teaspoons brown sugar substitute 1-1/2 cups mashed ripe bananas (about 3 medium) 3/4 cup skim milk 2 egg Read More …
1 cup oats (quick or old fashioned, uncooked) 1 cup lowfat buttermilk 1/4 cup liquid egg substitute or 2 egg whites 2 tablespoons margarine, melted 1/2 teaspoon grated lemon peel 1 cup all-purpose flour 3 tablespoons sugar OR fructose OR Read More …
2 egg whites or 1 egg, slightly beaten 1 cup plain or vanilla nonfat yogurt 1/4 cup margarine or butter, softened 1-1/4 cups all-purpose flour 1 cup quick-cooking oats 1/2 cup packed brown sugar 2 teaspoons baking powder 1 teaspoon Read More …
vegetable cooking spray 2 cups unbleached flour 1 tablespoon baking powder 1/4 cup sugar 6 ounces orange juice, frozen concentrate, thawed 2 tablespoons canola oil 1 tablespoon nonfat plain yogurt 1/2 cup apricot preserves, low sugar 2 tablespoons dried apples, Read More …
1 tablespoon Canola or Extra Virgin Olive Oil 1 cup Onion, minced 2 Garlic Cloves, minced 2 Beef Bouillon Cubes 1/2 cup Hot Water 3 (6 ounce) cans Tomato Paste, divided 1 cup SPLENDA® Granular 3/4 cup Worcestershire Sauce 3/4 Read More …
1/4 cup cognac 1/2 heavy cream 11 squares (1 ounce each) semisweet chocolate, chopped 3 squares (1 ounce each) white baking chocolate, chopped 1 square (1 ounce) unsweetened chocolate, chopped 1/3 cup confectioners’ sugar Coating: 2 tablespoons unsweetened cocoa powder Read More …
1 head garlic 4 sun-dried tomatoes, not packed in oil 1 cup nonfat yogurt cheese, (strained yogurt) 1/2 teaspoon maple syrup 2 tablespoons fresh basil, chopped 1/2 teaspoon red pepper flakes 1/4 teaspoon sea salt, freshly ground loaf of Italian Read More …
Serving Size : 6 1 2 ounces can anchovy fillets, drained 1 tablespoon milk 2 tablespoons butter, softened 1 ounce Bel Paese cheese 1 teaspoon fresh lemon juice 3 pinches cayenne pepper 3 pinches ground nutmeg 1/4 teaspoon Tabasco® sauce Read More …
Serving Size : 8 12 ounces poached Alaska halibut* 1 8 oz pkg cream cheese, softened 2 tablespoons fresh lemon juice 2 teaspoons grated onion 1 teaspoon Worcestershire sauce 1/2 teaspoon salt 1/4 teaspoon garlic salt 1/4 teaspoon dill weed, Read More …
Serving Size : 6 2 tablespoons margarine 1 small onion, chopped 1 clove garlic, minced 1-1/2 cups sliced fresh mushrooms 1/2 tablespoon tarragon 1 cup blanched whole almonds, (6 ounces) 1 tablespoon fresh lemon juice 2 tablespoons soy sauce dash Read More …
Serving Size : 12 12 strips bacon, crisp fried and — crumbled 2 cups shredded cheddar cheese 1/2 cup chopped toasted almonds 1/4 cup chopped green onions 1/2 cup mayonnaise dash Tabasco® sauce Combine the bacon, cheese, almonds, green onions, Read More …
1 3 oz pkg cream cheese, softened 1 tablespoon cream 1 2 ounces can anchovies, drained and, finely chopped 3 tablespoons finely chopped pimiento Blend cheese and cream until smooth. Add anchovies and pimiento; mix well. Chill. Per serving: 333 Read More …
1 cup flour, sifted 1 teaspoon baking powder 1 teaspoon cinnamon 1/8 teaspoon nutmeg 6 packages Sweet ‘n Low. sweetener 1/2 teaspoon baking soda 1 package Butter Buds 1/2 cup hot water 1/4 cup egg substitute, liquid 1 cup carrot, Read More …
1/2 cup cranberries; chopped finely 1 oranges; ground with skins 1/4 cup raisins 2 tablespoon brown sugar 2 2/3 tablespoon lowcal/lowfat margarine 1 egg, or 3 tablespoon egg substitute 1/2 teaspoon vanilla 1/2 cup whole wheat flour 1/2 cup all-purpose Read More …
1 bunch scallions, cut into 4 pieces 2 cups fresh shiitake mushrooms 1-1/4 pounds ground turkey breast 1 large egg or alternative 1/2 teaspoon dry mustard 1 tablespoon Worcestershire sauce 1/4 teaspoon freshly ground black pepper salt to taste 2 Read More …
1 orange 1 tablespoon light-brown sugar or light-brown sugar substitute 1-1/2 teaspoons poultry seasoning 1 teaspoon salt 1 bunch green onions 1 cup chopped fresh parsley (reserve stems) 1 turkey (about 17 pounds) For Gravy: 1/2 cup milk 6 tablespoons Read More …
1 whole turkey (10 to 12 pounds) 6 to 8 garlic cloves 2 large lemons, halved 2 teaspoons dried rosemary, crushed 1 teaspoon rubbed sage Cut six to eight small slits in turkey skin insert garlic between the skin and Read More …
2 9 ounce pkgs. frozen asparagus cuts 1 tablespoon margarine or butter 6 fresh turkey breast slices or cutlets 1/4 teaspoon crushed garlic 1/4 lb. medium cooked shrimp 1 pkg. hollandaise sauce mix (1 cup Prepared sauce) 1/4 teaspoon dried Read More …
Serving Size : 12 1/2 cup heavy cream 1/4 cup cocoa 1/2 cup Splenda Place all ingredients in a cold mixing bowl. Beat on low speed until blended. Beat on high speed until cream is stiff. Use to fill and Read More …
6 sheets phyllo dough 1 tablespoon melted butter 2 tablespoons light raspberry jam spread 1 cup lowfat ricotta cheese 6 tablespoons granulated sugar, divided 1 tablespoon grated lemon rind 1 egg 4 medium apples (peeled), thinly sliced 1/2 teaspoon ground Read More …
Serving Size : 6 1 10 inch Greek Baking Powder Pie crust Cooking spray 2 large eggs 2 large egg white 1 cup vidalia onion, chopped 2 cups red bell pepper, diced 1/2 teaspoon salt, divided 4 cups zucchini, chopped Read More …
1 cup sugar 1/2 cup baking cocoa 1/4 cup cornstarch 1/2 teaspoon salt 4 cups milk 2 tablespoons butter or margarine 2 teaspoons vanilla extract M & M’s, optional In a heavy saucepan, combine sugar, cocoa, cornstarch and salt. Gradually Read More …
6 tablespoons. soy sauce 1/4 cup rice wine vinegar 1/3 teaspoon sea salt 1/4 teaspoon ground white pepper 1/2 to 1 teaspoon pot pepper paste 1 head red cabbage, cored and thinly sliced Whisk the soy sauce, vinegar, salt, pepper, Read More …
1 pkg (8 ounces) cream cheese, softened 3 tablespoons orange juice concentrate 1 jar (7 ounces) marshmallow creme Fresh whole strawberries Sliced kiwifruit In a mixing bowl, beat cream cheese and concentrate until smooth. Fold in marshmallow creme. Serve with Read More …
1-1/2 cups Cooked Red Kidney Beans 1/2 cup lowfat sharp cheddar cheese, Chopped 3/4 cup Plain Lowfat Yogurt 1/4 teaspoon Garlic Powder 2 teaspoons Jalapeno Pepper, Chopped 1/4 teaspoon Chili Powder 1/2 teaspoon Onion Powder 1/2 teaspoon Hot Sauce In Read More …
3/4 c. fresh strawberries 1 tablespoon sugar or sugar substitute to equal 1 tablespoon sugar 1/4 c. plain nonfat yogurt 1/4 c. fat free mayonnaise Slice berries into a small bowl and sprinkle with sugar. Let stand for 1 hour, Read More …
2 medium onions, sliced into rings 1/4 cup vegetable broth 1/2 cup barbecue sauce Sauté onions in broth in a large pan over medium-high heat for 8 minutes. Add barbecue sauce and heat 2 minutes longer. Serve warm. Makes 4 Read More …
1 red bell pepper, finely diced 2 cs. low-fat cream of celery or cream of broccoli soup 2/3 c. water 10 ozs. couscous In saucepan, stir together bell pepper, soup and water; bring to a boil. Add couscous, stir, cover Read More …
Serving Size : 10 1 bagel 1/8 teaspoon garlic powder 1/8 teaspoon onion powder 1/8 teaspoon cumin 1/8 teaspoon oregano 1/8 teaspoon fat-free Parmesan cheese 1/8 teaspoon chili powder Preheat oven to 400 or toaster oven works fine. With a Read More …
1 cup fine egg noodles 2 tablespoons butter or margarine 3/4 cup onions, diced 1-1/2 pound leanest ground beef 1 pound mushrooms, sliced 3/4 cup water 2 egg yolks 3 tablespoons fresh lemon juice 2 tablespoons sherry Put the noodles Read More …
3/4 cups oyster sauce, reduced salt 1/4 cup maple syrup, diatetic 1 lb. beef sirloin 1″ cubes 24 pineapple chunks, canned, packed in their own juice 1 green pepper, cut in squares Combine the soy sauce and maple syrup in Read More …
1 slice bacon 1/2 cup chopped onion 1/2 cup ketchup 1/2 cup apple juice 1 tablespoon white vinegar 1 teaspoon prepared mustard 1 teaspoon Worcestershire sauce 1/8 teaspoon salt 1/8 teaspoon ground black pepper 2-1/2 teaspoons Equal® for Recipes or Read More …
1 medium papaya, peeled, seeded and chopped (2 cups) 1 medium cucumber, seeded and chopped (1-1/2 cups) 1/2 cup chopped onion 1/4 cup snipped cilantro 1/4 cup vegetable oil 1/4 cup vinegar 2 packets Equal® sweetener or 3/4 teaspoon Equal® Read More …
18 medium mushrooms (about 1 pound) 1 tablespoon olive oil 3 medium cloves garlic, minced (or 1-1/2 teaspoons bottled minced garlic) 1/4 cup diced red bell pepper 1/4 cup diced yellow bell pepper 1/4 cup sliced green onions 3/4 cup Read More …
Serving Size : 8 1-1/4 cups fine crumbs (graham cracker) 1-1/2 cups or dry cereal, zwieback, etc 3 tablespoons margarine (melted) 1 tablespoon water 1 spices (optional) 1 sugar replacement (optional) Combine crumbs with melted margarine and water; add spices Read More …
1 c. fat-free or low-fat ricotta cheese 1/4 c. freshly shredded Parmesan cheese 1/4 c. snipped fresh dill or 1 teaspoon dried 1 ounce chopped lean ham 1 2 ounce jar diced pimento, drained 2 tbsps. thinly sliced green onion Read More …
A refreshing low-cal chilled soup. Diabetic friendly and delicious. Very nice and super easy. 4 cups Fresh watermelon; cubed, seeded 3 medium Tomatoes; chopped 1 small Cucumber; peeled and diced 3 large White & Green Scallions; chopped 1 medium Serrano Read More …
2 eggs 2 tablespoons water 5 teaspoons granulated sugar replacement 1 teaspoon ground cinnamon 1 1/2 cup all-purpose flour 1/2 teaspoon baking soda 1/4 teaspoon salt Preheat oven to 375*F (190*C). Beat eggs and water in mixing bowl until light Read More …
4 ounces reduced-fat cream cheese, softened 1/2 to 1 teaspoon orange extract 1 teaspoon Equal® for Recipes or 3 packets Equal® sweetener or 2 tablespoons Equal® Spoonful™ Skim milk Mix cream cheese, orange extract, Equal® and enough milk to make Read More …
3/4 cup water 1/3 cup ketchup 1/3 cup vinegar 1 tablespoon sodium-reduced soy sauce 2 tablespoons cornstarch 3/4 cup Equal Spoonful In saucepan, combine water, vinegar, ketchup and soy sauce. Stir in cornstarch. Cook and stir over medium heat until Read More …
An easy sweet/sour salad that starts with canned sliced beets and adds only vinegar and Equal® for great flavor. It’s best made 1 day ahead of time and will keep in the refrigerator up to 3 days. 2 cans (15 Read More …