1 cup yellow cornmeal 1 cups all-purpose flour 4 teaspoons baking powder 3/4 teaspoon salt substitute 1 medium egg; slightly beaten 1 cup skim milk Preheat oven to 425*F (220*C). Spray a 12 x 8 x 2-inch baking pan with Read More …
1 cup yellow cornmeal 1 cups all-purpose flour 4 teaspoons baking powder 3/4 teaspoon salt substitute 1 medium egg; slightly beaten 1 cup skim milk Preheat oven to 425*F (220*C). Spray a 12 x 8 x 2-inch baking pan with Read More …
3/4 cup graham cracker crumbs 3 tablespoons melted butter or margarine 1/4 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg Combine graham wafer crumbs, butter, spices. Press into a 9-inch pie plate or 8-inch square cake pan or 9-inch spring form Read More …
5 to 6 carrots, peeled and cut into 1-inch chunks 1/2 teaspoon ground ginger 1 teaspoon sugar 1/4 cup butter or margarine 2 tablespoons chopped fresh parsley In a skillet, cook carrots in a small amount of water until crisp-tender. Read More …
1 package (16 ounces) hot roll mix 1 egg 2 teaspoons ground cinnamon 2 tablespoons margarine 1/2 teaspoon ground allspice 1/2 cup fat-free sour cream 2 teaspoons grated lemon rind 3/4 cup hot water 5-1/2 teaspoons Equal® for Recipes or Read More …
1 cup Toasted Wheat Germ 1/4 cup (1/2 stick) margarine 6 packets sugar substitute 1 package (4 serving size) sugar-free vanilla pudding and pie filling 2 cups skim milk 1 cup thawed non-dairy frozen whipped topping 1 cup fresh or Read More …
2 cups graham cracker crumbs 1/2 cup margarine, reduced-calorie 2 cups fresh strawberries, sliced 1-1/2 tablespoons cornstarch 4 packages Sweet ‘n Low. sweetener, or Equal 3/4 cup unsweetened pineapple juice Melt margarine over low heat. Add graham cracker crumbs. Mix Read More …
2 cups canned pumpkin 2 cups water 1 cup low-fat milk powder (equal to 4 cups low-fat milk) 2 eggs Sugar substitute equal to 3/4 cup brown sugar 1/2 teaspoon salt 1 teaspoon ground cinnamon 1/2 teaspoon ground ginger 1/2 Read More …
2 garlic cloves, finely chopped 2/3 cup onion, chopped (about 1 medium onion) 8 cups basic chicken stock, (see recipe) 3 celery stalks, cut in 1/2-inch slices 3 carrots, peeled and cut 1/2-inch thick 2/3 cup brown rice, rinsed 1 Read More …
2 cans fat free, low sodium chicken broth 5 cups water 3 medium carrots, peeled and sliced 1 cup celery 2 cups new potatoes, with skin 1 cup zucchini 1 cup mushrooms 1 cup onions 2 teaspoons thyme 2 teaspoons Read More …
3 cups mushrooms (button, portobello, shiitaki, etc) 3 garlic cloves 1 tablespoon olive oil 3 cups raw spinach 2 cups low sodium, fat free, chicken broth 1-1/2 teaspoon thyme 2 cans navy beans, drained and rinsed 2 teaspoon ground pepper Read More …
4 skinless chicken breasts 7 cups chicken broth 1 lemon, juice and grated rind 1 large yellow onion, chopped 2 garlic cloves, pressed 2 cups frozen corn 2 large tomatoes, chopped 1/2 cup chopped green onions 1/4 cup fresh cilantro, Read More …
2 pounds loin of pork 1/2 cup apple juice 1 tablespoon Worcestershire sauce 1 small apple, peeled cored and sliced Trim all the visible fat from the roast. Place the meat on a rack set into a roasting pan. Mix Read More …
FILLING 2 tablespoons sugar OR fructose OR heat-stable sugar substitute equal to 2 tablespoons sugar 1-1/2 tablespoons all-purpose flour 1 teaspoon ground cinnamon 6 cups peeled and sliced fresh peaches (6 to 8 medium) OR frozen peaches (two 16 ounce Read More …
1 egg 2 egg whites or 1/2 cup egg substitute 3/4 cup skim milk 3/4 cup water, or as needed 1/2 teaspoon salt, or to taste 1/2 teaspoon sugar 1 teaspoons extra-virgin olive oil, or more 1 cup all-purpose unbleached Read More …
1 tablespoon gelatin; granulated 3 medium eggs, separated 1/8 teaspoon salt 1/2 teaspoon chocolate extract; pure 1/8 teaspoon cream of tartar; 1/2 c. water, cold 1/4 c. cocoa dry 1-1/2 tsps. vanilla artifical sweetener ;* 12 small ladyfingers *Use enough Read More …
nonstick spray 1/4 cup plus 3 tbsps. egg substitute 1/3 cup sugar several drops almond extract 1-1/4 cup skim milk 1/3 cup flour 2 cup pitted, dark sweet cherries or one 16-1/2 0z. can pitted, dark sweet cherries, well drained Read More …
Three 16-ounce cans water-packed sliced peaches or pears 1 cup Toasted Wheat Germ 1/2 cup oats (quick or old fashioned, uncooked) 1/4 cup (1/2 stick) margarine, melted 2 teaspoons brown sugar substitute, divided 1 tablespoon cornstarch 1 teaspoon ground cinnamon Read More …
1 can (20 ounces) reduced-calorie cherry pie filling 1/2 cup crushed cornflakes 1/4 cup raw quick-cooking rolled oats 1/4 cup light brown sugar, packed to measure 2 tablespoons Butter Buds Sprinkles *see note below 1 teaspoon ground cinnamon 2 tablespoons Read More …
3 oz Neufchatel cream cheese 2 cup cold skim milk 3 oz package Jell-o sugar-free instant chocolate pudding 1 pound fresh bing cherries, pitted, cut in half Servings: 6 Blend cream cheese with 1/4 cup skim milk, on low speed Read More …
2 medium banana 6 ounces orange juice, frozen concentrate, unsweetened 1/2 cup nonfat dry milk 1/2 cup water 1 cup yogurt, low-fat Peel and slice bananas. Put into a blender or food processor. Add remaining ingredients. Cover and blend until Read More …
2 tablespoon yogurt cheese, (strained yogurt) 2 tablespoon evaporated skim milk 1/4 cup low-sodium chicken broth 1/4 teaspoon coconut extract 1/2 teaspoon cornstarch 1/2 teaspoon chili powder 1 teaspoon peanut oil 2 cloves garlic, peeled and chopped 2 tablespoon lemon Read More …
1/4 cup dijon mustard 3 tablespoons honey 1 tablespoon lemon juice 1 clove garlic, crushed 8 boneless, skinless chicken breasts (about 2 pounds) 1/4 cup sliced almonds, toasted Blend mustard, honey, lemon juice and garlic in small bowl. Grill or Read More …
2-1/2 pounds skinless boneless chicken thighs (12 each) 6 cloves garlic 1 teaspoon black peppercorns 3 sprigs cilantro, coarsely chopped 1/4 teaspoon salt Chili Garlic Dip: 4 dried red chilies, or more to taste 2 large garlic cloves 1/4 cup Read More …
1 tablespoon margarine 3/4 cup onion, chopped (1 medium) 3 garlic cloves, chopped 2 tablespoon tarragon, fresh, chopped (or 2 teaspoon dried) 4 chicken breasts halves, skin and fat removed 1/4 teaspoon salt 1/2 teaspoon black pepper, fresh ground 1 Read More …
1-1/4 cups sifted whole wheat flour 1 cup sifted all-purpose flour 1 cup sugar 1-1/2 teaspoons ground cinnamon 1-1/4 teaspoons each: baking powder and baking soda 3/4 teaspoon ground nutmeg 1/2 teaspoon ground cloves 1/8 teaspoon salt 1-1/4 cups mashed Read More …
4 cups graham crackers, crushed 1-1/2 teaspoon baking powder 1/4 cup melted butter 3/4 teaspoon cinnamon 1/8 teaspoon Allspice 2 eggs beaten 1 cup skim milk 1-1/2 teaspoon liquid sweetener Mix the dry ingredients in a bowl. Add eggs, sweetener Read More …
2-1/4 cups all-purpose flour (550 Ml) 1 cup (250 Ml) Splenda Granular sugar substitute 1/2 cup (125 Ml) unsweetened cocoa powder 1-1/2 teaspoon (7 ML) baking soda 1/2 teaspoon (2 Ml) salt 2 eggs 1-1/2 cups (375 Ml) sour milk Read More …
1/2 c Cocoa 1/2 c Boiling water 2 c Cake flour 1/2 teaspoon Baking soda 1-1/2 teaspoon Baking powder 1/8 teaspoon Salt 1/3 c Sugar; (or substitute) 3/4 c Liquid egg substitute (room temperature) 1 teaspoon Vanilla 1/2 c Margarine, Read More …
1 Angel Food Cake fresh baked or purchased 1 Jar Low Cal Raspberry Jam 1 pk Sugar Free Raspberry Jello (6-serving size) 1 lg Pkg Instant Vanilla Pudding (Sugar-Free) 1/2 cup to 1 cup Dry Sherry (not cooking variety) OR Read More …
2 cups ground almonds 2 teaspoons baking powder 1 teaspoon salt 1/2 cup butter 3/4 cup splenda 3 eggs 1 teaspoon vanilla extract 1 cup heavy cream Preheat oven to 350 degrees F (175 degrees C). Grease two 8 inch Read More …
1 cup butter (2 sticks) softened at room temperature 1 cup Splenda® 5 eggs – at room temperature 2 cups almond flour 1 teaspoon baking powder 1 teaspoon lemon extract 1 teaspoon vanilla extract Cream butter and Splenda well. Add Read More …
Serving Size : 48 1 cup butter or margarine, softened 1/2 cup powdered sugar 1 teaspoon vanilla 2-1/4 cups all-purpose flour 1/4 teaspoon salt 3/4 cup finely chopped nuts Powdered sugar Heat oven to 400º. Beat butter, 1/2 cup powdered Read More …
1-1/2 cups all-purpose flour 1 cup oats (quick or old fashioned, uncooked) 1/4 cup granulated sugar OR 2 tablespoons fructose 2 teaspoons baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt (optional) One 8-ounce can crushed pineapple in juice, undrained Read More …
Serving Size : 18 1/3 cup margarine 3 tablespoon granulated brown sugar, replacement 2 eggs 2 teaspoon cinamon 1 teaspoon ground cloves 1 teaspoon nutmeg 2 cup flour (sifted) 1 teaspoon baking powder 1-1/4 teaspoon baking soda 1/2 teaspoon salt Read More …
Yellow Cake 2 cup cake flour 1/2 teaspoon baking soda 1-1/2 teaspoon baking powder 1/3 cup sugar (or substitute) 3 tablespoon dry buttermilk 3/4 cup water, room temp 1/3 cup vegetable oil 1/4 cup sugar substitute (equal to) 2 teaspoon Read More …
1 Angel food cake (8 inches) 1/2 Gl Vanilla ice cream, slightly softened 2 qt Fresh strawberries Sugar or Sugar substitute to taste Yield: 15 sweet ones Cut the cake in half; tear one half into small pieces and set Read More …
1-3/4 cups apples, coarsely chopped 3 teaspoons brown sugar substitute 1/4 cup oil, polyunsaturated 2 egg white, beaten with fork 1/2 teaspoon baking soda 1 teaspoon baking powder 1-1/2 cups flour 1 teaspoon cinnamon 1/2 teaspoon nutmeg 1/2 cup raisins, Read More …
4 eggs 3/4 cup skim milk 3/4 cup all-purpose flour 1-1/2 teaspoons Equal for Recipes or 4-1/2 packets Equal Sweetener or 3 tablespoons Equal Spoonful 1/4 teaspoon salt 1 tablespoon margarine 5 large cooking apples, sliced 2 tablespoons margarine 5-1/2 Read More …
1/3 cup SPLENDA Granular 1 cup Egg Substitute 2/3 cup Skim Milk 3/4 teaspoon Maple Flavor 8 slices Cinnamon Raisin Bread 2 cups Peeled apples, thinly sliced 1/4 cup Low Fat Cream Cheese 1 tablespoon SPLENDA Granular 1/2 teaspoon Ground Read More …
3 cups skim milk 1-1/2 cups quick-cooking oats 1/3 cup dried fruit bits or raisins 1 medium apple, unpeeled, cored, cubed 3 tablespoons raw unsalted sunflower seeds, toasted 1/4 to 1/2 teaspoon maple extract 2-1/2 to 3-1/2 teaspoons Equal® for Read More …
An elegant no-cook way to feed breakfast to a hungry crowd. Make it the night before and sit down and enjoy breakfast with the group! 1 32 ounce Container Non-Fat Plain Yogurt 1/2 cup SPLENDA® Granular 2 teaspoons Vanilla extract Read More …
2 cups almond flour 1/4 lb (1 stick) softened butter 1/2 cup granular Splenda 2 Tablespoons Brown Sugar Twin 2 teaspoons water 1 teaspoon sugarfree vanilla extract 1-1/2 teaspoon ground ginger 1 teaspoon cinnamon 1/4 teaspoon nutmeg 1/4 teaspoon ground Read More …
1 packet Butter Buds Mix, liquefied (see note) 1/4 cup vegetable oil 1 cup granulated sugar 2 eggs 1 teaspoon vanilla 1 cup sifted all-purpose flour 1 cup sifted whole wheat flour 1 teaspoon baking soda 1/2 teaspoon salt 1 Read More …
4 egg whites 1/4 teaspoon salt 1 teaspoon vanilla 1 cup Splenda (or equivalent AS) 1/2 cup finely ground, blanched almonds 2 cups shredded, unsweetened coconut Preheat oven to 325 degrees. In a mixing bowl, whip the egg whites, salt Read More …
1/4 cup plus 2 tablespoon reduced-fat margarine or light butter 3/4 cup plus 2 tablespoon light brown sugar 3 tablespoon fat-free egg substitute 1 teaspoon vanilla extract 1-1/4 cups. whole wheat pastry flour 1/2 teaspoon baking powder 1/2 teaspoon baking Read More …
1 cup plus 2 tablespoons all-purpose flour 1/2 cup sugar 2 tablespoons Butter Buds Sprinkles 1/2 teaspoon baking powder 1/8 teaspoon salt 4 tablespoons reduced-calorie stick margarine 1 large egg 2 teaspoons almond extract 1 tablespoon sliced almonds In a Read More …
1/4 cup plus 2 tablespoon reduced fat margarine or light butter 3/4 cup plus 2 tablespoon light brown sugar 3 tablespoon fat-free egg substitute 1 teaspoon vanilla extract 1-1/4 cup. whole wheat pastry flour 1/2 teaspoon baking soda 1/2 teaspoon Read More …
Serving Size : 72 1/2 cup sugar 1/4 cup butter or margarine 1/4 cup whipping (heavy) cream 2 tablespoons honey 1/2 cup sliced almonds 1/4 cup candied orange peel 1 tablespoon grated orange peel 4 ounces baking chocolate, sweet Heat Read More …
Serving Size : 48 3 egg whites 1/2 teaspoon cream of tartar 2/3 cup sugar 7 teaspoons cocoa 1/3 cup ground pecans Heat oven to 275º. Cover cookie sheet with aluminum foil or baking parchment paper. Beat egg whites and Read More …
Serving Size : 40 1/2 cup heavy cream 1-1/2 tablespoons crushed star anise, (about 8) 8 ounces bittersweet chocolate, fine-quality 1 tablespoon cognac 1-1/2 cups unsweetened cocoa powder Bring cream to a boil with star anise in a small heavy Read More …