Diabetic Low Fat Onions with Barbecue Sauce

2 medium onions, sliced into rings
1/4 cup vegetable broth
1/2 cup barbecue sauce

Sauté onions in broth in a large pan over medium-high heat for 8 minutes. Add barbecue sauce and heat 2 minutes longer. Serve warm.

Makes 4 servings. Would be great on burgers, veggie, beef or chicken.

Calories…..62…..Fat…..1 g…..Carbs…..12 g…..Sodium…..360 mg.
Exchanges: 1 Vegetable; 1/2 Other Carbohydrates

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