1-1/2 cups Cooked Red Kidney Beans 1/2 cup lowfat sharp cheddar cheese, Chopped 3/4 cup Plain Lowfat Yogurt 1/4 teaspoon Garlic Powder 2 teaspoons Jalapeno Pepper, Chopped 1/4 teaspoon Chili Powder 1/2 teaspoon Onion Powder 1/2 teaspoon Hot Sauce In Read More …