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Frank's Recipes!! > Articles by: Frank

Author: Frank

Lemon Basil Dressing

December 9, 2024December 11, 2024 Frank

2 tablespoons Pommery mustard Freshly squeezed juice of 1 lemon 6 tablespoons extra-virgin olive oil 16 basil leaves, very thinly sliced (save 12 whole basil leaves for a salad garnish) Coarse salt, to taste Freshly ground pepper, to taste Combine Read More …

DressingBasil, Dressing, lemonLeave a comment

Low Fat Mexican Citrus Salad Dressing

December 9, 2024December 11, 2024 Frank

2 teaspoons grated orange rind 1/2 cup orange juice 2 tablespoons white wine vinegar or distilled white vinegar 2 tablespoons fresh basil, minced or 2 teaspoons dried basil 1 jalapeño pepper, seeded and minced 1 tablespoon honey 2 teaspoons Dijon Read More …

DressingCitrus, Dressing, Mexican, saladLeave a comment

Low Fat Creamy Italian Dressing

December 9, 2024December 11, 2024 Frank

Yield: 6 servings 1/2 cup Lowfat mayonnaise 1 tablespoon Skim milk 1 tablespoon Wine vinegar 1/16 teaspoon Garlic powder 1/4 teaspoon Dried oregano 1/4 teaspoon Dried basil 1/4 teaspoon Sugar Salt and pepper to taste Combine all ingredients. Mix well. Read More …

DressingCreamy, Dressing, ItalianLeave a comment

Prosciutto Dressing

December 9, 2024December 11, 2024 Frank

6 tablespoon olive oil 1/2 cup Prosciutto, chopped 2 tablespoon garlic, minced 6 tablespoon dry white wine 6 tablespoon fresh lemon juice 2 tablespoon sugar Heat oil in a heavy skillet over medium heat. Add Prosciutto and garlic. Sauté 3 Read More …

DressingDressing, ProsciuttoLeave a comment

Sukiyaki Japanese Salad Dressing

December 9, 2024December 11, 2024 Frank

4 teaspoon salt 2/3 cup rice vinegar 1 teaspoon coarse black pepper 4 teaspoon Accent or MSG. 2/3 cup sugar Shake all ingredients together in a jar. Shake well each time before using. Keeps a long time in the refrigerator. Read More …

DressingDressing, Japanese, salad, SukiyakiLeave a comment

Tofu Island Dressing (Vegetarian)

December 9, 2024May 25, 2026 Frank

1 10.5-ounce package lite silken tofu 1 tablespoon lemon juice 3 tablespoons ketchup 2 tablespoons sweet pickle relish 1 tablespoon minced parsley 1 tablespoon soy sauce severaly twists of freshly ground black pepper Place the tofu and lemon juice in Read More …

Dressing, Vegetarian/VeganDressing, Island, Tofu, VegetarianLeave a comment

Sweet Curry Salad Dressing

December 9, 2024December 11, 2024 Frank

1 cup fat free plain yogurt 1 tablespoon curry powder 1/4 cup sugar 1 tablespoon mustard Mix together and use on salad. Post Views: 82

DressingCurry, Dressing, salad, SweetLeave a comment

St. Louis Bread Company Pumpernickel Salad

December 9, 2024December 14, 2024 Frank

Source: Saint Louis Bread Company 2 Yukon Gold potatoes, sliced, baked 2 cups field greens 1/4 cup red onion, shaved 12 stalks asparagus, 5 inches long 10 whole cherry tomatoes 1/2 cup jicama, julienned 5 slices pumpernickel bread, toasted Salt Read More …

Saladbread, Company, Louis, Pumpernickel, saladLeave a comment

Roy’s Restaurant Vine Ripened Tomato Wilted Spinach Salad

December 9, 2024December 14, 2024 Frank

From Roy’s Restaurant, Las Vegas, Nevada, with its Hawaiian-fusion cuisine, comes a salad of contrasts. Oversize tomato slices qualify it as a red dish. An ad-copy writer could call this salad a ballet between passionate heat and enchanting chill. We Read More …

SaladRestaurant, Ripened, salad, spinach, tomato, Vine, WiltedLeave a comment

Salata me Spanakofeta (Beet and Spinach Salad)

December 9, 2024December 14, 2024 Frank

2 eggs yolk hard-cooked 1 egg yolk raw 1/3 cup olive oil 2 tablespoons lemon juice fresh 1/4 teaspoon oregano dried, crushed Salt and freshly ground pepper to taste 2 cups celery chopped, chilled 1/2 cup walnut coarsely chopped 4 Read More …

SaladBeet, salad, Salata, Spanakofeta, spinachLeave a comment

Smoked Salmon with Lemon Dressed Mesclun

December 9, 2024December 14, 2024 Frank

3/4 lb thinly sliced smoked salmon 3 tablespoon fresh lemon juice 1/4 cup olive oil salt and freshly ground pepper 6 oz mesclun 1 large European seedless cucumber, peeled and thinly sliced 1 small bunch chives, coarsely chopped Arrange the Read More …

SaladDressed, lemon, Mesclun, salmon, Smoked, withLeave a comment

Sliced Fennel Salad with Toasted Almonds

December 9, 2024December 14, 2024 Frank

Delicious, when paired with Bella Sera® Pinot Grigio 3 Medium heads fennel, trimmed and sliced into thin strips 1/4 cup Olive oil 1 Lemon, squeezed for juice 1 tablespoon Honey 1/2 teaspoon Salt 1/4 teaspoon Freshly ground black pepper 4 Read More …

SaladAlmonds, Fennel, salad, Sliced, Toasted, withLeave a comment

Thai Beef Salad (Yum Nua)

December 9, 2024December 14, 2024 Frank

1/4 cup finely chopped coriander root 2 tablespoons finely chopped garlic 1/4 teaspoon ground black pepper 1-1/2 teaspoons salt 1 lb flank steak 4 Serrano chilies 1 medium cucumber 1 cup very thin sliced red onion 1 head Romaine or Read More …

Saladbeef, salad, thaiLeave a comment

The Union House Restaurant Apple Cabbage Salad

December 9, 2024December 14, 2024 Frank

2-1/2 cups mayonnaise 1/4 cup red wine vinegar 1/3 cup granulated sugar 1/2 to 1/4 teaspoon ground cinnamon 1/4 teaspoon celery salt 1/4 teaspoon dill weed 2 tart red apples (unpeeled), cored and diced 1/2 small Spanish onion, diced to Read More …

Saladapple, Cabbage, House, Restaurant, salad, UnionLeave a comment

Thai Spicy Lamb Salad

December 9, 2024December 14, 2024 Frank

Makes 4 Portions 300g cold rare roast lamb or beef, sliced thinly into even bite size pieces 1 large carrot, grated 120g mange tout, trimmed and sliced at an angle into 3 pieces 50g bean sprouts 4-5 tablespoon mint leaves Read More …

SaladLamb, salad, Spicy, thaiLeave a comment

Sea and Suds Oyster Bar and Restaurant Gulf Shrimp Salad

December 9, 2024December 14, 2024 Frank

Source: Sea and Suds Oyster Bar and Restaurant, Gulf Shores, Alabama 1 pound boiled shrimp, 50-60 count, peeled 2 hard boiled eggs, peeled 1-1/2 tablespoons sweet relish 1/2 cup celery, finely diced 1 small bell pepper, diced 1/4 cup green Read More …

SaladGulf, Oyster, Restaurant, salad, shrimp, SudsLeave a comment

Low Fat Summer Seafood Salad

December 9, 2024December 14, 2024 Frank

2 cups cooked rice, cooled to room temperature 1/2 pound cooked crab meat* 1 8-ounce can sliced water chestnuts, drained 1/2 cup sliced celery 1/4 cup sliced green onions 1/4 cup plain nonfat yogurt 1/4 cup sour cream 1 tablespoon Read More …

Saladsalad, Seafood, SummerLeave a comment

Low Fat Oriental Green Salad

December 9, 2024December 14, 2024 Frank

SALAD 1 cup Leaf lettuce, torn 1 cup Chinese cabbage, torn 1 cup Mung bean sprouts 1/2 cup Bamboo shoots, sliced, cannd 1/4 cup Carrots, thinly sliced 1/4 cup Celery, thinly sliced 1/4 cup Broccoli, chopped DRESSING 3 tablespoons Low-sodium Read More …

SaladGreen, Oriental, saladLeave a comment

The Mercury Grill Jicama, Grapefruit, & Sweet Pecan Salad

December 9, 2024December 14, 2024 Frank

EXECUTIVE CHEF CHRIS WARD For the pecans: 6 egg whites 2/3-cup sugar 3 cups pecan halves Soy mint dressing: 3 fresh Thai chili peppers, seeded and finely minced 3 medium cloves of garlic finely chopped 6 tablespoons rice vinegar 6 Read More …

SaladGrapefruit, Grill, Jicama, Mercury, Pecan, salad, SweetLeave a comment

Tossed Green Salad with Oranges, Avocados and Onions

December 9, 2024December 14, 2024 Frank

Serving Size : 1 Dressing 2 tablespoons mild cider vinegar 2 teaspoons grated orange rind 2 tablespoons fresh orange juice 1/4 teaspoon dry mustard 1 tablespoon fresh lemon juice 1/2 teaspoon salt fresh ground pepper to taste 1/2 cup salad Read More …

SaladAvocados, Green, Onions, Oranges, salad, Tossed, withLeave a comment

Spinach Salad with Marinated Onions and Feta

December 9, 2024December 14, 2024 Frank

2 tablespoons balsamic vinegar 1/3 cup red wine vinegar 1 small red onion, halved and sliced paper thin 6 cups cleaned baby spinach leaves 10 fresh mint leaves, thinly sliced 4 ounces (about 1 cup) crumbled feta cheese 3 tablespoons Read More …

SaladFeta, Marinated, Onions, salad, spinach, withLeave a comment

Sesame Spinach Salad

December 9, 2024December 14, 2024 Frank

3 tablespoon toasted sasame seeds 3 tablespoon Soy Sauce 3 tablespoon toasted sesame oil 3 tablespoon vinegar white 1 clove garlic minced 1-1/2 teaspoon sugar dash of msg or salt Combine all ingredients except the sesame seeds. Let set for Read More …

Saladsalad, Sesame, spinachLeave a comment

Tomato Salad

December 9, 2024December 14, 2024 Frank

3 large ripe tomatoes, cut in half, then into quarters 1 medium red sliced onion 3 tablespoon olive/salad oil 3 tablespoon wine vinegar 1 teaspoon garlic salt 1/2 teaspoon oregano 1/4 cup Feta cheese, crumbled (optional) Toss first six ingredients Read More …

Saladsalad, tomatoLeave a comment

Greek Potato Salad

December 9, 2024December 14, 2024 Frank

serves 4 2 pound potatoes (4 medium) 1/4 cup olive oil 1/4 cup fresh lemon juice 1/4 cup finely chopped green onion 1 tablespoon minced parsley 1/2 teaspoon dried oregano salt and pepper Boil potatoes in their skins until tender, Read More …

SaladGreek, Potato, saladLeave a comment

Green Salad with Lime Dressing

December 9, 2024December 14, 2024 Frank

Yield: 4 servings 1 Lime 1/2 cup Miracle Whip Light Dressing 2 tablespoons Milk 1 tablespoon Honey 2 cups Packed fresh spinach leaves 2 cups Packed Boston lettuce 2 cups Halved strawberries 1 can (284mL) Mandarin oranges Grate rind and Read More …

SaladDressing, Green, Lime, salad, withLeave a comment

Grilled Quail Salad with Provencal Vegetables and Balsamic Vinaigrette

December 9, 2024December 14, 2024 Frank

Makes 4 appetizer servings For the quail: 4 boned quail 1 cup Balsamic Vinaigrette [recipe below] Separate the quail legs from the breasts. Arrange the pieces in a single layer in a bowl and drizzle with the vinaigrette. Cover and Read More …

SaladBalsamic, Grilled, Provencal, Quail, salad, Vegetables, vinaigrette, withLeave a comment

Salad Zwager

December 9, 2024December 14, 2024 Frank

160g fresh asparagus (5 oz.) 60g fresh mushrooms (2 oz.) 125g crayfish tails, boiled (4 oz.) 185ml sour cream (6fl. ounce or 3/4 cup) salt, lemon juice and Worcestershire sauce chopped dill to taste In a medium saucepan, boil asparagus Read More …

Saladsalad, ZwagerLeave a comment

Roast Beef Salad

December 9, 2024December 14, 2024 Frank

450 g roast beef; cut in strips 2 tomatoes; cut in wedges 1 green pepper; cut in strips 100 g mushrooms; sliced 4 sticks celery; sliced 1/2 bunch spring onions; thinly sliced 1 200 g bag mixed salad leaves MARINADE: Read More …

Saladbeef, roast, saladLeave a comment

Semolina’s Restaurant Malibleu Salad

December 9, 2024December 14, 2024 Frank

5 ounces lettuce, baby California mix 2 tablespoons toasted sesame seeds 1 tablespoon walnuts 1 tablespoon sun dried tomatoes 2 ounces dressing 2 tablespoons blue cheese For balsamic vinaigrette: 1-1/2 cups Steen’s 100% cane syrup 3/4 cup balsamic vinegar 1-1/2 Read More …

SaladMalibleu, Restaurant, salad, SemolinaLeave a comment

Sunflower Strawberry Salad

December 9, 2024December 14, 2024 Frank

2 cups sliced fresh strawberries 1 med. apple, sliced 1 cup seedless green grapes, halved 1/2 cup thinly sliced celery 1/4 cup raisins 1/2 cup strawberry yogurt 2 Tbls. sunflower seeds Lettuce leaves, optional In large bowl combine all ingredients Read More …

Saladsalad, Strawberry, SunflowerLeave a comment

Legal Seafood Restaurant Blue Cheese Salad with Shrimp

December 9, 2024December 14, 2024 Frank

Crumbled Blue Cheese Dressing 1/2 cup olive oil 3 tablespoons red wine vinegar 1 tablespoon fine-diced red onion 1 teaspoon Dijon mustard 1 tablespoon lemon juice 1/2 teaspoon chopped garlic Pinch kosher salt Pinch dried green peppercorns, crushed 2 tablespoons Read More …

SaladBlue, Cheese, Legal, Restaurant, salad, Seafood, shrimp, withLeave a comment

Low Fat Asparagus Mosaic Salad

December 9, 2024December 14, 2024 Frank

2 lbs. fresh asparagus, trimmed, or 2 10 ounce pkgs. frozen asparagus spear 1/4 cup balsamic vinegar 1 tablespoon sugar 1 clove garlic, minced 3 cups. torn mixed greens 1 2 ounce jar pimientos, drained and chopped 2 green onions, Read More …

SaladAsparagus, Mosaic, saladLeave a comment

Low Fat Bulgur Fruit Salad (high fiber)

December 9, 2024December 14, 2024 Frank

1 cup bulgur, uncooked 2 cups boiling bouillon 1 cup honeydew melon, diced 1 cup grapes 1 cup raspberries 1 cup jicama, cut into 1/4″ match sticks (or substitute celery) 1/4 cup fat-free honey mustard dressing, or to taste Put Read More …

SaladBulgur, fiber, fruit, High, saladLeave a comment

Low Fat Citrus Salad with Creamy Orange Dressing

December 9, 2024December 14, 2024 Frank

1/2 cup canned mandarin oranges in light syrup, drained 1/3 cup canned pineapple tidbits in juice, drained 1 medium tangerine, peeled and coarsely chopped 2 tablespoon nonfat sour cream alternative 1-1/2 teaspoon powdered sugar 1 teaspoon frozen orange juice concentrate, Read More …

SaladCitrus, Creamy, Dressing, Orange, salad, withLeave a comment

Low Fat Cold Eggplant Salad

December 9, 2024December 14, 2024 Frank

2 pounds Japanese eggplant 1 tablespoon olive oil (optional) 1 small onion, finely chopped 1 small bunch parsley 2 medium tomatoes, finely chopped Juice of 1 lemon Salt and pepper to taste If you can’t find Japanese eggplants, buy one Read More …

SaladCold, Eggplant, saladLeave a comment

Tuscan Salad with Pear and Parmigiano Reggiano

December 9, 2024December 14, 2024 Frank

Delicious, when paired with 2002 Bella Sera® Delle Venezie Pinot Grigio 1/4 Cup extra Virgin Olive Oil 2 tablespoon sherry vinegar 1 teaspoon Dijon mustard 1 tablespoon Orange juice 6 Cups Butter lettuce or baby greens, torn 4 Ripe Anjou Read More …

SaladParmigiano, pear, Reggiano, salad, Tuscan, withLeave a comment

Turkey Potato Salad

December 9, 2024December 14, 2024 Frank

2 cups cooked, diced turkey 2 stalks celery, chopped 2/3 cup diced water chestnuts 3 green onions, cut up 2 red potatoes, cooked and cubed 1 cup lowfat plain yogurt 2 tablespoons parsley flakes 2 teaspoons dill weed pepper to Read More …

SaladPotato, salad, turkeyLeave a comment

Low Fat Grapefruit Crab Salad (high fiber)

December 9, 2024December 14, 2024 Frank

Lettuce leaves 6 cups torn mixed salad greens 3 grapefruit, peeled 2 medium tomatoes, cut into wedges 2 6-ounce cans crabmeat, drained, flaked, and cartilage removed 1 small green sweet pepper, sliced into rings 1/4 cup reduced-calorie mayonnaise or salad Read More …

Saladcrab, fiber, Grapefruit, High, saladLeave a comment

Turkey Fruit Salad

December 9, 2024December 14, 2024 Frank

Serving Size : 6 1/2 cup lowfat mayonnaise 2 tablespoons honey 1/8 teaspoon ground ginger 11 ounces canned mandarin oranges, drained 2 cups cooked turkey, chopped 1 apple, chopped 1 cup grapes, halved 8 ounces canned pineapple chunks, drained 1/2 Read More …

Saladfruit, salad, turkeyLeave a comment

Low Fat Greek Mushroom Salad

December 9, 2024December 14, 2024 Frank

1 tablespoon olive oil (use can use veggie stock, chicken or beef) 1/2 lb. fresh cremini, button, and shiitake mushrooms, sliced and trimmed 3 cloves garlic, chopped fine 1 tap. dried basil or dried marjoram 1 medium tomato, diced 3 Read More …

SaladGreek, mushroom, saladLeave a comment

Tuna Fish Salad

December 9, 2024December 14, 2024 Frank

1 275g./10 oz can tuna, drained and flaked 3 hard boiled eggs chopped 2 gherkins finely chopped 4 tomatoes cut into wedges 4 black olives chopped l/2 fl ounce French dressing l/2 tablespoon chopped fresh parsley Mix tuna, eggs, gherkins, Read More …

SaladFish, salad, tunaLeave a comment

Marinated Monkfish Salad

December 9, 2024December 14, 2024 Frank

4 170g monkfish fillets bay leaf 1 lemon slice black peppercorns 4 tablespoon olive oil juice of 1 lemon zest of lemon 1 small red chilli, finely chopped 1 clove garlic, crushed sea salt 8-10 large basil leaves, shredded Put Read More …

SaladMarinated, Monkfish, saladLeave a comment

Marinated Vegetable Salad

December 9, 2024December 14, 2024 Frank

Salad 2 cups thinly sliced cucumbers or zucchini 2 cups thinly sliced carrots 1 red onion, sliced and separated into rings 24 cherry tomatoes, halved 1/2 cup sliced celery leaf lettuce Dressing 1 cup wine vinegar 3/4 cup sugar 1/4 Read More …

SaladMarinated, salad, vegetableLeave a comment

Mexicali Pasta Salad

December 9, 2024December 14, 2024 Frank

8 ounces Tri-color Pasta Spirals; * 6 each Tomatillos; Sm., ** 1/2 each Jalapeño Chile; 20 ounces Pineapple Chunks; * 1 teaspoon Cilantro; Fresh, Snipped 2 teaspoons Vegetable Oil 1/2 teaspoon Lime Peel; Grated 1/4 teaspoon Salt * 3 Cups Read More …

SaladMexicali, Pasta, saladLeave a comment

Christmas Cranberry Salad

December 9, 2024December 14, 2024 Frank

2 cups chopped cranberries 3 cups miniature marshmallows 3/4 cup sugar 2 cups chopped unpeeled apples 1/2 cup seedless grapes 1/2 cup chopped walnuts (I used pecans) 1/4 teaspoon salt 1 cup whipping cream, whipped Cover marshmallows and cranberries with Read More …

SaladChristmas, Cranberry, saladLeave a comment

Chutney Rice Salad

December 9, 2024December 14, 2024 Frank

3 cups cooked rice 1 cup chopped apple 1 cup chopped carrots 1 15 oz can garbanzo beans, drained 1/2 cup frozen petit pois peas 1/2 cup coarsely chopped cashews 2/3 cup currants or raisins 3 scallions, chopped 1 tablespoon Read More …

SaladChutney, Rice, saladLeave a comment

Cobb Salad

December 9, 2024December 14, 2024 Frank

Serving Size : 4 8 cups romaine lettuce, torn 1 small bunch chicory (curly endive), finely chopped 12 ounces cooked turkey breast, cut into bite-sized pieces 1/2 cup blue cheese, crumbled 1/4 cup fat-free cottage cheese 1 large tomato, chopped Read More …

SaladCobb, saladLeave a comment

Cranberry Grape Salad

December 9, 2024December 9, 2024 Frank

(note: you can substitute or add pineapple) 1-2 cups of fresh cranberries, ground up in a food processor or meat grinder 1 cup red grapes, sliced in half (and seeded, if need be) 1/2-1 cup of chopped walnuts or pecans Read More …

Cold SaladsCranberry, Grape, saladLeave a comment

Crunchy Summer Salad

December 9, 2024December 14, 2024 Frank

3 cups cooked rice, cooled 2 medium carrots, sliced 1 cup diagonally sliced celery 1 tart red apple, cored and coarsely chopped 1/2 cup slivered almonds, toasted 3/4 cup mayonnaise 1 tablespoon sugar 1 teaspoon lemon juice 1/2 teaspoon salt Read More …

SaladCrunchy, salad, SummerLeave a comment

Cucumber Peanut Salad

December 9, 2024December 14, 2024 Frank

2 medium and tender cucumbers, peeled, seeded, cut into small pieces, and drained. 2 (or less) green chilies, minced Juice of one large lime 1/2 cup finely chopped white or red onions 1/2 cup finely chopped fresh coriander leaves [Cilantro] Read More …

SaladCucumber, Peanut, saladLeave a comment

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