Skip to content
  • franksrecipes@gmail.com
Frank's Recipes!!

Frank's Recipes!!

Free Recipes Archive

  • Home
  • About Us
  • About Frank
  • Support WCK
Frank's Recipes!! > Asparagus

Tag: Asparagus

Low Fat Citrus Marinated Asparagus with Sesame Seeds

December 9, 2024December 13, 2024 Frank

1 lb. asparagus, trimmed and pared 2 teaspoon extra virgin olive oil 2 scallions, white part plus 1 inch of greens, minced 1 shallot, minced 1 garlic clove, minced 2 tablespoon minced fresh cilantro 1 tablespoon grated peeled fresh ginger Read More …

VegetablesAsparagus, Citrus, Marinated, Seeds, Sesame, withLeave a comment

Sautéed Sesame Asparagus

December 9, 2024December 13, 2024 Frank

Serves 2 1/2 pound fresh asparagus 1 tablespoon sesame seeds Nonstick cooking spray Salt and freshly ground black pepper to taste Wash asparagus and cut into 2-inch pieces, keeping the tips separate from the stalks. In the same pan used Read More …

VegetablesAsparagus, Sauteed, SesameLeave a comment

Parmesan Roasted Asparagus

December 9, 2024December 13, 2024 Frank

2 1/2 pounds fresh asparagus; (about 30 large) 2 tablespoon olive oil 1/2 teaspoon Kosher salt 1/4 teaspoon black pepper; freshly ground 1/2 cup Parmesan Cheese; freshly grated 1 large Lemon; cut in wedges for serving Preheat the oven to Read More …

VegetablesAsparagus, parmesan, RoastedLeave a comment

Roasted Asparagus and Tomatoes

December 9, 2024December 13, 2024 Frank

2 tablespoons olive oil 2 tablespoons balsamic vinegar 1 teaspoon dried thyme leaves 1 clove garlic, minced salt & pepper to taste 1/4 teaspoon brown sugar 2 cups cherry tomatoes 2 bunches asparagus In a small bowl; whisk oil with Read More …

VegetablesAsparagus, Roasted, tomatoesLeave a comment

Asparagus with Oyster Sauce

December 9, 2024December 13, 2024 Frank

Fresh asparagus; 6 or 7 spears Fresh or frozen oysters 2 tablespoons Dry white wine 2 Egg yolks 20 Butter Salt, pepper, cayenne Allow 6 or 7 spears per person. Not too thin and not too old. Trim bottom 1″ Read More …

VegetablesAsparagus, Oyster, sauce, withLeave a comment

Low Fat Orange Glazed Carrots and Asparagus (high fiber)

December 9, 2024December 13, 2024 Frank

1 pound fresh asparagus, trimmed and cut into 2″ pieces, or one 10-ounce package frozen cut asparagus 1 cup baby carrots, cut in half lengthwise, or 3 medium carrots, thinly bias-sliced 3/4 cup frozen orange juiceoncentrate, thawed 1 tablespoon cornstarch Read More …

VegetablesAsparagus, Carrots, fiber, Glazed, High, OrangeLeave a comment

Asparagus Under Wraps

December 9, 2024December 13, 2024 Frank

Makes 15 servings 2 garlic cloves (unpeeled) 1 tablespoon olive oil 2-1/2 oz mild fresh goat cheese (such as Montrachet) 1/4 teaspoon pepper 30 asparagus spears, trimmed 15 paper-thin prosciutto slices Preheat oven to 400 degrees F. Place garlic cloves Read More …

VegetablesAsparagus, Under, WrapsLeave a comment

Herb Butter Asparagus

December 9, 2024December 13, 2024 Frank

150 ml butter, softened 2/3 cup 5 ml mustard 1 tsp 5 ml lemon juice 1 tsp salt to taste 30 ml fresh herbs, chopped 2 tbsp 15 ml butter 1 tbsp 5 ml sugar 1 tsp 1 kg asparagus, Read More …

VegetablesAsparagus, butter, HerbLeave a comment

Asparagus and Tomatoes with Bacon

December 9, 2024December 13, 2024 Frank

3 strips bacon, cooked and crumbled 1/4 cup sliced green onions 3 Tblsp. vinegar 1 Tblsp water 2 Tblsp. sugar 1/4 teaspoon salt 1-1/2 lbs. fresh asparagus in 1-1/2 in. pieces 3 peeled tomatoes cut in wedges. Sauté onion in Read More …

VegetablesAsparagus, Bacon, tomatoes, withLeave a comment

Asparagus with Toasted Pine Nuts and Lemon Vinaigrette

December 9, 2024December 13, 2024 Frank

Servings: 4 1 lb Asparagus, fresh spears 3 tablespoon Pine nuts 1/4 cup Olive oil 1 tablespoon Lemon juice, fresh 1 Clove garlic, crushed 1/2 teaspoon Salt 1/2 teaspoon Basil, dried whole 1/2 teaspoon Oregano, dried whole Pepper, freshly ground Read More …

VegetablesAsparagus, lemon, Nuts, Pine, Toasted, vinaigrette, withLeave a comment

Cashew Asparagus

December 9, 2024December 13, 2024 Frank

500 g asparagus spears, trimmed 1 lb 375 ml fresh mushrooms, quartered 1 1/2 cup 1 medium red onion, cut into thin wedges 50 ml red sweet pepper, chopped 1/4 cup 15 ml butter 1 tbsp 5 ml cornstarch 1 Read More …

VegetablesAsparagus, CashewLeave a comment

Asparagus with Lemon Zest Butter

December 9, 2024December 13, 2024 Frank

Try this recipe with toasted pine nuts for a distinctive flavor. 4 pounds thin asparagus spears, ends trimmed 4 tablespoons butter Zest of 1 lemon Steam the asparagus until it just becomes tender. While asparagus is cooking, cut the butter Read More …

VegetablesAsparagus, butter, lemon, with, ZestLeave a comment

Asparagus and Shrimp Oriental

December 9, 2024December 12, 2024 Frank

1 pound Fresh Shrimp, cooked 1 can Water Chestnuts 1 cup Fresh Mushrooms, sliced 1 medium Onion, sliced 1 cup Celery, sliced diagonally 1-1/2 pound Fresh Asparagus, steamed 1 11 ounces can Mandarin Orange sections, drained 2 tablespoons Vegetable Oil Read More …

SeafoodAsparagus, Oriental, shrimpLeave a comment

Asparagus Won Tons

December 9, 2024December 13, 2024 Frank

Servings: 4 Oil for deep frying 1 Envelope vegetable soup mix 1 cup Asparagus, finely chopped 1/4 cup Water chestnut, finely chopped 20 Won Ton wrappers (3″ square) Soy sauce, (optional) In uncovered electric skillet, heat 3/4 inch of oil Read More …

VegetablesAsparagus, TonsLeave a comment

No Fat Asparagus with Zesty Orange Sauce

December 9, 2024December 13, 2024 Frank

What could be easier? Just stir four ingredients together for this luscious sauce and heat for a minute or two. Next time, serve the sauce with green beans or potatoes. Yum 2 pounds asparagus spears or 1-1/2 pounds broccoli 1/3 Read More …

VegetablesAsparagus, Orange, sauce, with, ZestyLeave a comment

Low Fat Asparagus Mosaic Salad

December 9, 2024December 14, 2024 Frank

2 lbs. fresh asparagus, trimmed, or 2 10 ounce pkgs. frozen asparagus spear 1/4 cup balsamic vinegar 1 tablespoon sugar 1 clove garlic, minced 3 cups. torn mixed greens 1 2 ounce jar pimientos, drained and chopped 2 green onions, Read More …

SaladAsparagus, Mosaic, saladLeave a comment

Asparagus Sauce

December 9, 2024December 10, 2024 Frank

1 tablespoon butter 1 tablespoon olive oil 1 tablespoon finely chopped shallots 1 cup coarsely chopped cooked asparagus 1/3 cup dry white wine 1 cup chicken stock 2 tablespoon cream Heat the butter and oil in a saucepan, add the Read More …

Sauces and MarinadesAsparagus, sauceLeave a comment

Roasted Salmon and Asparagus

December 9, 2024December 12, 2024 Frank

Serves 4 1 bunch of asparagus (I think thicker is probably better for this), maybe 12 to 15 spears Olive oil Salt and pepper Salmon filets, about 1-1/2 to 2 lbs total, skin removed Juice from one lemon Some lemon Read More …

SeafoodAsparagus, Roasted, salmonLeave a comment

Warm Asparagus and Potato Salad

December 9, 2024December 9, 2024 Frank

3 medium red potatoes, cubed 500 g asparagus, chopped 1 lb 15 ml dijon mustard 1 tbsp 15 ml fresh lemon juice 1 tbsp 25 ml olive oil 1/4 cup 30 ml fresh chives, minced 2 tbsp salt & pepper Read More …

Cold SaladsAsparagus, Potato, salad, WarmLeave a comment

Asparagus and Sesame Chicken Soup

December 9, 2024