1 cup yellow cornmeal
1 cups all-purpose flour
4 teaspoons baking powder
3/4 teaspoon salt substitute
1 medium egg; slightly beaten
1 cup skim milk
Preheat oven to 425*F (220*C). Spray a 12 x 8 x 2-inch baking pan with non-stick vegetable spray.
Sift dry ingredients together. Add egg and milk; mix well. Pour into
Prepared baking pan. Bake for 20 to 25 minutes.
Makes 12 servings.
Nutrients per serving: Calories 81; fat 1g, cholesterol 0, carbohydrate 15g, sodium 142mg.
Exchanges: Bread 1.