9 tomatoes, diced 7 avocados, peeled and diced 3 white onions, chopped 2/3 cup oil 1/3 cup lemon juice, fresh squeezed 1/2 cup fresh chopped parsley 4 or 5 serrano or jalapeño chilies, seeded and chopped 3 or 4 garlic Read More …
Tex Mex Salsa Salad
Author: Frank
Tunisian Eggplant Salad
1 lb Eggplant 1 lg Green bell pepper; chopped 1 Garlic clove; crushed 1/2 cup Olive oil 1/3 cup Red wine vinegar 1 teaspoon Dried oregano; crushed 1 teaspoon Salt 1 cn Chunk-style tuna (12 1/2-oz) drained 1 lg Tomato; Read More …
Sunsets on Wayzata Bay Restaurant Sherry’s Coconut Chicken Salad
Ripe artichokes, tomatoes, and avocados are paramount to this salad from Sunsets on Wayzata Bay. The coconut-battered chicken is a welcome variation on the predictable fried-chicken strips that sometimes top salads. If you’re not in the mood for leafy greens, Read More …
Ruby’s Diner BBQ Ranch Chicken Salad
Source: Chef John Riley – Ruby’s Diner, Phoenix, Arizona 10 ounces salad mixture 1 chicken breast, grilled and cut into 1-inch cubes 2 ounces tomatoes, diced 2 ounces black beans, drained 2 ounces cheese 6 cucumbers, skinned and diced 2 Read More …
Pork Salad
2 c cold cooked pork cut in 1/2 inch dice 1 c finely cut celery 2 tablespoon chopped onion 1 teaspoon salt 1/2 teaspoon freshly ground pepper Mayonnaise to bind Greens Hard-boiled eggs for garnish Capers Cherry tomatoes for garnish Read More …
Mission Bridge Brewing Company Hot Seafood Salad
Low Fat Warm Chicken Salad
1 c. cooked chicken breast, shredded 1/4 c. sliced mushrooms 1 c. sweet red pepper, diced 1/4 c. fat-free mayonnaise 1 tbsps. lemon juice 2 tbsps. green onion, minced 1 teaspoon herbal salt 1/2 c. low-fat mozzarella cheese, shredded 2 Read More …
Health Salad
2 cups cabbage, shredded green pepper, diced celery, diced cauliflower, diced broccoli, diced black olives, sliced pepperoni slices longhorn or provolone cheese, diced 1/3 cup vinegar 1/3 cup sugar 2 tablespoons celery seeds, optional 1/3 cup olive oil Make up Read More …
Holiday Carrot Salad
4 large carrots, grated 1/3 cup raisins 3 tablespoon mayonnaise 1/4 cup pineapple juice 3 teaspoon cinnamon 1/2 teaspoon nutmeg Mix all ingredients together and chill for a few hours. This is really good so different to the usual carrot Read More …
Grilled Fig and Prosciutto Salad with Gorgonzola and Sugared Pecans
1/2 cup plus 2 tablespoons olive oil 1/4 cup Sherry vinegar Salt, pepper 2 tablespoons butter 1/2 cup toasted pecan halves 3 tablespoons sugar 1/8 teaspoon cayenne pepper 4 fresh figs, cut in half lengthwise 8 thin slices prosciutto 8 Read More …
Turkey Salad Rolls with Cherry Hoisin Sauce
500 mg turkey, cooked & shredded 2 cup 250 mg carrot, thinly sliced 1 cup 50 mg fresh mint 0.5 cup 1 one half head iceberg lettuce, shredded 1 bunch green onion, chopped 125 mg rice vermicelli, cooked & chopped Read More …
Don Pablo’s Restaurant Chicken Fajita Salad
A crisp tortilla bowl filled with romaine and iceberg lettuce then topped with marinated and mesquite-grilled chicken breast meat, Pico de Gallo, Monterey jack and aged sharp Cheddar cheeses, sour cream, fresh cilantro and lime. Serve with dressing, chips and Read More …
Cranberry Spinach Salad
1 10oz. pkg. fresh spinach 1/2 cup dried crasins (dried cranberries), divided Red onion slsices Dressing: 4 slices bacon, cooked crisp and crumbled 1/2 cup honey 1/2 cup lime juice 2 tablespoon Dijon mustard Wash and dry spinach. Divide evenly Read More …
Chicken Waldorf Salad
2/3 cup mayonnaise 2 tablespoons cider vinegar 1 teaspoon salt 4 to 5 cups cooked chicken, cut up 1 cup celery, sliced 1 cup green pepper, minced 2 teaspoons grated onion Romaine or Iceberg lettuce leaves 2 cup unpeeled red Read More …
Diabetic Low Fat Colorful Vegetable Salad
6 cups broccoli florets 6 cups cauliflowerets 2 cups cherry tomatoes, halved 1 large red onion, sliced 1 can (6 ounces) pitted ripe olives, drained and sliced 1 envelope ranch dressing mix 2/3 cup vegetable oil 1/4 cup vinegar In Read More …
Greek Beef Salad
1 pound beef top round steak, cut 1-inch thick 6 cups torn romaine lettuce 1 medium cucumber, thinly sliced 1/2 small red onion, cut into thin wedges 2 tablespoons crumbled feta cheese 8 Greek or ripe olives (optional) 2 pita Read More …
Hearty Pasta and Red Bean Salad
2 cups Raw, med-size shaped pasta 2 cups Cooked/canned red beans or 2 cups kidney beans 1 cup Diced zucchini (@ 1 med) 1 each small green pepper, fine chop 1 each medium ripe tomato, chopped 1/3 cup Chopped green Read More …
Low Fat Black Bean Orzo Salad
2 cans black beans, rinsed and drained or 4 cups freshly cooked black beans 1 sliced ripe olives, drained 2 medium tomato, seeded and chopped 1/4 cup chopped green onion 1/4 cup chopped fresh cilantro 2 tablespoons olive oil, or Read More …
Low Fat Grilled Chicken Caesar Salad
1 tablespoon chili powder 2 tablespoons Worcestershire sauce 1 teaspoon ground cumin 1/4 teaspoon pepper 1 garlic clove, crushed 1 pound skinned boned chicken breasts, cut in strips Vegetable cooking spray 1/2 cup low-fat buttermilk 3 tablespoons grated romano cheese Read More …
Chutney Ham Salad
1 1 lb. 4 ounce can Dole Chunk Pineapple in Juice 2 cup Diced ham 1 cup Shredded Cheddar cheese Crisp salad greens 1 cup Dairy sour cream 3 tablespoon Chutney Drain pineapple, reserving 2 tablespoon juice. Arrange pineapple, ham Read More …
Crunchy Mandarin Cashew Salad
2 cups Romaine, or more 1 cup mushroom, sliced 1 red onion, sliced and separated into rings 1/2 to 3/4 cup cauliflower flowerettes 1 rib celery, sliced diagonally 1 can mandarin orange slices, well drained 1/2 cup cashews Chill chopped Read More …
Chicken Salad with Cranberry Vinaigrette Dressing
Chicken Salad: 4 cups diced cooked chicken 1 cup chopped celery 1/2 cup mayonnaise 1/2 cup sour cream 2 cups seedless white grapes 1/2 teaspoon salt 1/2 teaspoon pepper 1/2 cup salted toasted pecans, chopped Cranberry Vinaigrette: 3/4 cup olive Read More …
Cherry Chicken Salad
1/2 cup mayonnaise 1 tablespoon orange, apple or pineapple juice 1 teaspoon soy sauce 1/4 teaspoon ground ginger 2 cup pitted fresh cherries, halved 2 cup cubed, cooked chicken or turkey 1 cup cubed, medium-sharp Cheddar cheese 1/2 to 3/4 Read More …
Chinese Chicken Salad
4 whole cooked and diced chicken breasts 1/2 cup water chestnuts, sliced 1/2 cup chopped pecans 1/2 cup seedless grapes 1/4 cup finely chopped celery 1 teaspoon finely minced ginger 3/4 cup mayonnaise 2 Tablespoons wine vinegar 1 Tablespoon soy Read More …
Chicago Chop House Blackened Steak Salad
One of the most-requested items on the lunch menu at the Chicago Chop House. Source: Chicago Chop House, Chicago, Illinois For spice mixture 1 tablespoon paprika 2 teaspoons ground black pepper 1-1/2 teaspoons salt 1 teaspoon garlic powder 1 teaspoon Read More …
Chef’s Salad
1 head iceberg lettuce 1 package spinach leaves 1 head romaine lettuce 1 red onion, sliced 2 ripe tomatoes, diced 1 cucumber, diced 6 hard boiled eggs, chopped 1/2 cup bacon bits 2 cups cheddar cheese, shredded 2 can tuna, Read More …
Diabetic Grilled Asian Steak Salad
Dressing 1/8 cup soy sauce, lite 1/2 teaspoon ginger, minced 2 teaspoons garlic, minced 1 tablespoon SPLENDA® Granular 1/8 cup lemon juice, fresh 2 teaspoons sesame oil 2 teaspoons white wine vinegar 1 teaspoon olive oil, extra virgin 1/4 teaspoon Read More …
Greek Beef Salad
150g eye fillet, cooked medium rare and thinly sliced a crisp lettuce torn into bite-sized pieces 120g diced feta cheese 12 black olives 4 anchovy fillets, sliced 2 hard-boiled eggs, quartered 2 tablespoon olive oil 2 cloves garlic, crushed 1 Read More …
Hawaiian Ham Salad
Yield: 4 Servings 2 cup Ham, smoked; cubed, cooked 8 oz Pineapple chunks 2 Celery rib; sliced 1/2 cup Olive, black; halved 1/4 cup Mayonnaise 1 tablespoon Lemon juice 1/4 cup Peanuts Combine ham, pineapple, celery, and olives. Mix mayonnaise Read More …
Low Fat Black Bean Salad (high fiber)
16 ounces (1 can) black beans 16 ounces whole kernel corn 1 green pepper, chopped 1/2 cup onion, chopped 1 cup non/lowfat grated cheese Dressing Ingredients: 1/2 cup salsa 2 tablespoons cilantro, minced 1 tablespoon garlic, crushed 1/2 teaspoon ground Read More …
Low Fat Chinese Shrimp and Bok Choy Salad
8 cups torn spinach 2 cups thinly sliced bok choy 1 cup bean sprouts 4 scallions, chopped 3/4 pound cooked shrimp, peeled and deveined 3 tablespoons low-sodium soy sauce 2 tablespoons rice wine vinegar 1 tablespoon sesame oil 1 tablespoon Read More …
Low Fat Fruity Chicken Salad (high fiber)
1 lb skinless, cooked chicken (or 4 halves) 1 celery stalk, chopped 1 20 ounce can pineapple chucks in juice, drained 1 11 ounce can mandarin oranges in light syrup, drained 3/4 cup red or green seedless grapes 1/4 cup Read More …
Low Fat Refreshing Turkey Salad
3 cups cooked rice, cooled to room temperature 2 cups diced cantaloupe 1-1/2 cups cooked turkey breast cubes 1/4 cup tightly packed mint leaves 1/4 cup tightly packed parsley 1 clove garlic, halved 1 8-ounce container plain nonfat yogurt Lettuce Read More …
Low Fat Wild Rice Picnic Salad
2-1/2 cups cooked wild rice 2 cups sliced red grapes 8 ounce can water chestnuts, drained and chopped 1/4 -1/3 cup soft tofu or plain soy “yogurt” 2 Tablespoons eggless mayonnaise 1 Tablespoon dill weed 1/4 cup slivered almonds In Read More …
Low Fat Mandarin Salad
1-1/2 bunches spinach, torn into pieces 9 ounces mandarin oranges 3/4 cup fat-free poppy seed dressing 3 tablespoons walnuts, chopped 1 cup water chestnuts Place all ingredients in a serving bowl, mix and serve. Makes 8 servings. serving size 1 Read More …
Hoppin’ John Salad (Vegan)
1-1/4 cups cooked or canned (rinsed and drained) black-eyed peas 1/3 cup chopped onion 6 tablespoons distlled white vinegar 1-1/2 cups cooked brown rice 2 tablespoons water 1 10 ounce package frozed chopped spinach, thawed and well drained 1/4 teaspoon Read More …
Grilled Steak Salad
1-1/2 pounds flank steak 1/3 cup olive oil 1/3 cup soy sauce Juice of 2 lemons 3 garlic cloves, finely minced 1/4 teaspoon red pepper flakes 1/4 teaspoon salt 1/8 teaspoon pepper Salad Dressing: 2 tablespoons white wine vinegar 2 Read More …
Parmesan Croutons
1 Slice whole wheat bread 1 tablespoon Grated parmesan cheese 1 tablespoon Butter or margarine Trim crust from bread. Cut bread slice into quarters, making squares. Diagonally cut each square in to halves, making triangles. Arrange bread triangles in a Read More …
Red Chile Croutons
French bread Olive oil 1/2 teaspoon salt 1/2 teaspoon white pepper 1/2 teaspoon chile powder 1/2 teaspoon cumin Preheat oven to 350 degrees. Cut the bread into one inch squares and arrange on a cookie sheet. Place in the oven Read More …
Miso Cured Duck Confit
by Chef Masa Miyake of Miyake – Portland, ME December 2010 Yield: 6 Servings 200 grams miso 40 grams mirin 60 grams dashi (Japanese bonito and seaweed stock) 5 grams salt 13 grams sugar 20 grams whole prepared sansho peppercorns Read More …
Pear Intermezzo: Sugar Blown Pear, Bartlett Pear Sorbet, Candied Walnuts, Shiso, and Salted Caramel Gastrique
Pastry Chef Patrick Fahy Blackbird 619 West Randolph Street Chicago, IL 60661 Yield: 12 Servings Bartlett Pear Sorbet: 10 grams ascorbic acid 1 liter Bartlett pear juice Glucose 4 grams sorbet stabilizer 50 grams granulated sugar 5 grams salt Sugar-Blown Read More …
Strawberries and Cornflakes
Chef Tony Conte The Oval Room 800 Connecticut Avenue Northwest Washington, DC 20006 Yield: 4 Servings Strawberry Ice Cream: 500 grams milk 17 grams low acyl gellan gum 500 grams strawberry purée (10% sugar) 500 grams Greek yogurt 200 grams Read More …
Pistachio Tarte Soufflé, Roasted Sweet Cherries, Pistachio Sablé, and Belgian Kriek Sorbet
Pastry Chef Anthony Chavez 2941 2941 Fairview Park Drive Falls Church, VA 22042 Yield: 6 Servings Belgian Kriek Sorbet: 35 grams water 22 grams Sugar 22 grams glucose powder 0.7 grams sorbet stabilizer 69 grams Belgian Kriek beer Pistachio Sablé: Read More …
Depot House Marinated Broccoli Salad
Source: Depot House at Madame Julia’s Bed and Breakfast – Recipe from Joanne Hilton, owner Florets from 4 bunches broccoli 1 large red onion, thinly sliced Small box (not individual) of raisins (1 cup) Small pack of toasted or roasted Read More …
Green Bean Caesar Salad
1 cup plain nonfat yogurt 1 cup fat-free bottled Italian dressing 4 garlic cloves, chopped 2 tablespoons Dijon mustard 2 teaspoons Worcesteshire sauce 1 pound green beans, trimmed, halved 2 heads romaine lettuce, torn into bite size pieces 2 small Read More …
Calamari Salad
1-1/2 lbs. cleaned squid 1/2 lemon 1 cup diced celery 1/2 cup red onion, sliced 3 tablespoon lemon juice 2 tablespoon drained capers 2 tablespoon chopped parsley 1 tablespoon olive oil 1 clove garlic 1/2 teaspoon oregano Dash fresh ground Read More …
Carrot Raisin Salad
2 cup raw carrots, shredded 1/4 cup mayonnaise 2 tablespoon fresh lemon juice 1/2 cup seedless raisins 1/4 cup low-fat yogurt (plain) Scrub, scrape and shred carrots. Combine with raisins. Mix together remaining ingredients and pour over. Mix thoroughly. Post Read More …
Caramel Apple Salad
1 Small Package Instant Butterscotch Pudding 20-oz. can Crushed Pineapple with Juice 4 cups green Apples, Cored and Sliced 1 cup Salted Peanuts 8 ounce Prepared Whipping Cream Serves 4 Add pudding mix to undrained pineapple and mix well. Add Read More …
Cucumber Salad
(see also Seared Tuna with Japanese Noodles) 1 English cucumber, thinly sliced Boiling water 2 TBSP rice vinegar 1/2 teaspoon granulated sugar Salt to taste Pour boiling water over cucumber slices in colander. Shake well and dry in dish towel. Read More …
Cold Calamari Salad
3/4 lb. white squid 1 teaspoon salt 1/4 cup vinegar 6 tablespoon olive oil Juice of 1 lemon 1 clove garlic, crushed Parsley, chopped Black olives Red peppers Lemon quarters It’s best if you can find partially cleaned squid; rub Read More …