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Frank's Recipes!! > Choy

Tag: Choy

Sang Choy Bow

December 9, 2024December 13, 2024 Frank

30g dried shiitake mushrooms 45g water chestnuts 60g bamboo shoots 3 scallions 1 small can crab 2 tspns oil 125g minced pork (or beef) 1 tspn sesame oil 2 tspn soy sauce 1 tspn oyster sauce 1 Tbspn dry sherry Read More …

VegetablesChoy, SangLeave a comment

Low Fat Braised Bok Choy with Mushrooms

December 9, 2024December 13, 2024 Frank

Serve this super-fast dish over brown or wild rice for a simple gourmet meal. 1 teaspoon sesame oil 2 cups sliced mushrooms 1/2 teaspoon ground ginger Salt and pepper to taste 3/4 cup vegetable broth 2 pounds bok choy, diagonally Read More …

VegetablesBraised, Choy, mushrooms, withLeave a comment

Low Fat Chinese Shrimp and Bok Choy Salad

December 9, 2024December 14, 2024 Frank

8 cups torn spinach 2 cups thinly sliced bok choy 1 cup bean sprouts 4 scallions, chopped 3/4 pound cooked shrimp, peeled and deveined 3 tablespoons low-sodium soy sauce 2 tablespoons rice wine vinegar 1 tablespoon sesame oil 1 tablespoon Read More …

SaladChinese, Choy, salad, shrimpLeave a comment

Stir Fry Bok Choy

December 9, 2024December 13, 2024 Frank

5 ml olive oil 1 tsp 1 clove garlic, finely chopped 500 g baby bok choy 1 lb 15 ml soy sauce 1 tbsp 50 ml water 1/4 cup In a large skillet; heat oil over medium-high heat. Add garlic Read More …

VegetablesChoy, StirLeave a comment

Turkey Bok Choy and Shiitake Stir Fry

December 9, 2024December 12, 2024 Frank

1/2 teaspoon cornstarch 1/4 teaspoon Asian sesame oil 2 teaspoon soy sauce Salt to taste 1 lb (500 g) boneless skinless turkey breast 1 lb (500 g) bok choy 1/4 lb (250 g) fresh shiitake mushrooms 2 garlic cloves Two Read More …

Stir FryChoy, Shiitake, Stir, turkeyLeave a comment

Eulipia Restaurant Gingered Flank Steak with Bok Choy

December 9, 2024December 14, 2024 Frank

Source: Eric Tosh – Eulipia, San Jose, California Serves: 4 1 (2 pound) flank Steak Marinade 1 teaspoon whole pepper 2 cups red wine 1/2 cup ginger root, sliced 1/4 cup molasses 2 tablespoons soy sauce 2 shallots, chopped 6 Read More …

BeefChoy, eulipia, Flank, Gingered, Restaurant, Steak, withLeave a comment

Spinach & Bok Choy Side Dish

December 9, 2024December 13, 2024 Frank

30 ml oil 2 tbsp 250 ml green onions, sliced 1 cup 225 g fresh spinach, sliced 1/2 lb 225 g bok choy 1/2 lb 30 ml sugar 2 tbsp 30 ml cider vinegar 2 tbsp In a large skillet; Read More …

VegetablesChoy, Dish, Side, spinachLeave a comment

Easy Bok Choy

December 9, 2024December 13, 2024 Frank

1 head bok choy, cleaned & chopped 15 ml oil 250 ml chicken broth 125 ml water 15 ml corn starch In a large skillet; heat oil. Add bok choy stalk. Stir to coat oil on stalk. Cook for 1 Read More …

VegetablesChoy, EasyLeave a comment

Bok Choy Salad

December 8, 2024December 14, 2024 Frank

This recipe has won more praise than any other dish. I think it is because it is so different than the standard salad fair. 1/2 cup butter 2 tablespoons sugar 1/2 cup sesame seeds 2 (3 ounce) packages ramen noodles Read More …

Saladbecause, Choy, Different, Dish, Fair, More, Other, praise, Recipe, salad, Standard, than, think, thisLeave a comment

Stir Fry Peppers with Bok Choy

December 8, 2024December 12, 2024 Frank

15 ml vegetable oil 1 tbsp 15 ml fresh ginger, chopped 1 tbsp 1 garlic clove, chopped 1 bok choy, sliced 1 yellow pepper, diced 1 red pepper, diced 1 ml hot pepper flakes 1/4 tsp 25 ml soy sauce Read More …

Stir FryChoy, Peppers, Stir, withLeave a comment

Suey Choy Cabbage Stir Fry

December 8, 2024December 12, 2024 Frank

250 ml short grain rice 1 cup 1 L water 4 cup 15 ml vegetable oil 1 tbsp 15 ml ginger root, minced 1 tbsp 1 red bell pepper, seeded & cubed 2 small zucchini, cubed 250 ml suey choy Read More …

Stir FryCabbage, Choy, Stir, SueyLeave a comment

Sang Choy Bow

December 7, 2024December 13, 2024 Frank

30g dried shiitake mushrooms 45g water chestnuts 60g bamboo shoots 3 scallions 1 small can crab 2 tspns oil 125g minced pork (or beef) 1 tspn sesame oil 2 tspn soy sauce 1 tspn oyster sauce 1 Tbspn dry sherry Read More …

VegetablesChoy, SangLeave a comment

Low Fat Braised Bok Choy with Mushrooms

December 7, 2024December 13, 2024 Frank

Serve this super-fast dish over brown or wild rice for a simple gourmet meal. 1 teaspoon sesame oil 2 cups sliced mushrooms 1/2 teaspoon ground ginger Salt and pepper to taste 3/4 cup vegetable broth 2 pounds bok choy, diagonally Read More …

VegetablesBraised, Choy, mushrooms, withLeave a comment

Stir Fry Bok Choy

December 6, 2024December 13, 2024 Frank

5 ml olive oil 1 tsp 1 clove garlic, finely chopped 500 g baby bok choy 1 lb 15 ml soy sauce 1 tbsp 50 ml water 1/4 cup In a large skillet; heat oil over medium-high heat. Add garlic Read More …

VegetablesChoy, StirLeave a comment

Sang Choy Bow

December 6, 2024December 13, 2024 Frank

30g dried shiitake mushrooms 45g water chestnuts 60g bamboo shoots 3 scallions 1 small can crab 2 tspns oil 125g minced pork (or beef) 1 tspn sesame oil 2 tspn soy sauce 1 tspn oyster sauce 1 Tbspn dry sherry Read More …

VegetablesChoy, SangLeave a comment

Low Fat Braised Bok Choy with Mushrooms

December 6, 2024December 13, 2024 Frank

Serve this super-fast dish over brown or wild rice for a simple gourmet meal. 1 teaspoon sesame oil 2 cups sliced mushrooms 1/2 teaspoon ground ginger Salt and pepper to taste 3/4 cup vegetable broth 2 pounds bok choy, diagonally Read More …

VegetablesBraised, Choy, mushrooms, withLeave a comment

Low Fat Chinese Shrimp and Bok Choy Salad

December 6, 2024December 14, 2024 Frank

8 cups torn spinach 2 cups thinly sliced bok choy 1 cup bean sprouts 4 scallions, chopped 3/4 pound cooked shrimp, peeled and deveined 3 tablespoons low-sodium soy sauce 2 tablespoons rice wine vinegar 1 tablespoon sesame oil 1 tablespoon Read More …

SaladChinese, Choy, salad, shrimpLeave a comment

Stir Fry Bok Choy

December 6, 2024December 13, 2024 Frank

5 ml olive oil 1 tsp 1 clove garlic, finely chopped 500 g baby bok choy 1 lb 15 ml soy sauce 1 tbsp 50 ml water 1/4 cup In a large skillet; heat oil over medium-high heat. Add garlic Read More …

VegetablesChoy, StirLeave a comment

Spinach & Bok Choy Side Dish

December 5, 2024December 13, 2024 Frank

30 ml oil 2 tbsp 250 ml green onions, sliced 1 cup 225 g fresh spinach, sliced 1/2 lb 225 g bok choy 1/2 lb 30 ml sugar 2 tbsp 30 ml cider vinegar 2 tbsp In a large skillet; Read More …

VegetablesChoy, Dish, Side, spinachLeave a comment

Easy Bok Choy

December 5, 2024December 13, 2024 Frank

1 head bok choy, cleaned & chopped 15 ml oil 250 ml chicken broth 125 ml water 15 ml corn starch In a large skillet; heat oil. Add bok choy stalk. Stir to coat oil on stalk. Cook for 1 Read More …

VegetablesChoy, EasyLeave a comment

Spinach & Bok Choy Side Dish

December 5, 2024December 13, 2024 Frank

30 ml oil 2 tbsp 250 ml green onions, sliced 1 cup 225 g fresh spinach, sliced 1/2 lb 225 g bok choy 1/2 lb 30 ml sugar 2 tbsp 30 ml cider vinegar 2 tbsp In a large skillet; Read More …

VegetablesChoy, Dish, Side, spinachLeave a comment

Easy Bok Choy

December 5, 2024December 13, 2024 Frank

1 head bok choy, cleaned & chopped 15 ml oil 250 ml chicken broth 125 ml water 15 ml corn starch In a large skillet; heat oil. Add bok choy stalk. Stir to coat oil on stalk. Cook for 1 Read More …

VegetablesChoy, EasyLeave a comment

Stir Fry Bok Choy

December 5, 2024December 13, 2024 Frank

5 ml olive oil 1 tsp 1 clove garlic, finely chopped 500 g baby bok choy 1 lb 15 ml soy sauce 1 tbsp 50 ml water 1/4 cup In a large skillet; heat oil over medium-high heat. Add garlic Read More …

VegetablesChoy, StirLeave a comment

Sang Choy Bow

December 4, 2024December 21, 2024 Frank

30g dried shiitake mushrooms 45g water chestnuts 60g bamboo shoots 3 scallions 1 small can crab 2 tspns oil 125g minced pork (or beef) 1 tspn sesame oil 2 tspn soy sauce 1 tspn oyster sauce 1 Tbspn dry sherry Read More …

PorkChoy, SangLeave a comment

Low Fat Braised Bok Choy with Mushrooms

December 4, 2024December 24, 2024 Frank

Serve this super-fast dish over brown or wild rice for a simple gourmet meal. 1 teaspoon sesame oil 2 cups sliced mushrooms 1/2 teaspoon ground ginger Salt and pepper to taste 3/4 cup vegetable broth 2 pounds bok choy, diagonally Read More …

VegetablesBraised, Choy, mushrooms, withLeave a comment

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