1 garlic clove, minced 2 ml dried oregano 1/2 tsp pinch sugar 50 ml olive oil 1/4 cup 22 ml red wine vinegar 1 1/2 tbsp 7 ml lemon juice, freshly squeezed 1 1/2 tsp 500 g potatoes, unpeeled & Read More …
Warm Potato and Corn Salad
Tag: salad
Chickpea & Feta Salad
2 garlic cloves, minced 75 ml olive oil 1/3 cup 1 large lemon, finely grated zest and juice pepper 2 cans chickpeas, drained & rinsed (19 oz / 540 ml) 50 ml packed fresh mint, chopped 1/4 cup 45 ml Read More …
Potato Mango Salad
15 ml olive oil 1 tbsp 1 onion, sliced 1 garlic clove, minced 5 ml cumin 1 tsp 5 ml coriander 1 tsp 1 mango, peeled & diced 25 ml sugar 2 tbsp 25 ml lime juice 2 tbsp 1 Read More …
Miller and Rhoads Restaurant Frozen Fruit Salad
Makes 12 servings. 2 (1 pound) cans fruit cocktail in heavy syrup 1/3 cup plus 2 teaspoons mayonnaise 1/3 cup plus 2 teaspoons frozen whipped topping, thawed Drain one can of fruit cocktail and leave syrup in other. Pour both Read More …
Salad from apricots, sweet cherries and currants with the condensed milk
Apricots – 200 grammes Plums – 200 grammes Sweet cherry – 200 grammes Currant – 100 grammes Yoghurt – 150 grammes Milk condensed – 100 grammes Cream shaken up – to taste From apricots and a sweet cherry to remove Read More …
Spinach & Fruit Salad
250 g fresh spinach 8 oz 75 ml mayonnaise 1/3 cup 15 ml lemon juice 1 tbsp 1 ml ground ginger 1/4 tsp 3 pears, cubed 1 can mandarin oranges, drained (10 oz / 284 ml) 75 ml seedless raisins Read More …
Cucumber Jellied Salad
1 package lemon gelatin (6 oz / 170 g) 250 ml boiling water 1 cup 15 ml vinegar 1 tbsp 1 medium cucumber, chopped 1 medium onion, chopped 250 ml cottage cheese 1 cup 250 ml mayonnaise 1 cup 50 Read More …
Chili’s Grill & Bar Grilled Caribbean Chicken Salad
4 boneless, skinless chicken breast halves 1/2 cup teriyaki marinade (store bought) 4 cups chopped iceberg lettuce 4 cups chopped green leaf lettuce 1 cup chopped red cabbage 5.5 ounce can pineapple chunks in juice, drained tortilla chips PICO DE Read More …
Low Fat Chicken Salad with Jerk Vinaigrette
Jerk Sauce 1 can (8 ounce unsweetened) pineapple chunks 1-1/4 pounds boneless, skinless chicken breasts, cut into 3-inch cutlets 2 tablespoons flour 3-1/2 teaspoons canola oil 1 sweet red or green pepper, cut into strips 2 tablespoons Jerk Sauce (recipe Read More …
Potato and Shrimp Salad
2 large red potatoes, cubed 2 large carrots, cubed 2 large beets, cubed 1 avocado, diced 15 ml lemon juice 1 tbsp 1 head lettuce, shredded 500 g salad shrimp 1 lb 3 eggs, hard cooked & chopped 1 dill Read More …
Grilled Tuna and Sour Mango Salad
from Chef Angus An of Maenam – Vancouver, Canada Dressing: (Yield makes 800 millilitres): 30 grams galangal, sliced 60 grams coriander roots and stems, sliced Zest of 1 kaffir lime Juice of 1 kaffir lime Pinch salt 200 grams white Read More …
Turkey Salad with Mustard Dressing
15 ml olive oil 1 tbsp 1 large onion, diced 1 red pepper, diced 1 green pepper, diced 175 ml chicken stock 3/4 cup 40 ml white vinegar 3 tbsp 15 ml dijon mustard 1 tbsp salt & pepper 250 Read More …
Apple Mint Salad
625 ml hard red wheat, cooked 2 1/2 cup 250 ml green apple, unpeeled & chopped 1 cup 250 ml red apple, unpeeled & chopped 1 cup 125 ml raisins 1/2 cup 125 ml dried cherries, coarsely chopped 1/2 cup Read More …
Tortellini Salad for 10
2 packages refrigerated cheese-filled tortellini (8 oz / 227 g) 500 g fresh asparagus spears, trimmed and cut into large pieces 1 lb 1 large yellow pepper, cut into large pieces 5 ml shredded lemon peel 1 tsp 75 ml Read More …
Bacon and Egg Bean Salad
1 kg whole green beans, cooked to tender crisp & cooled 2 lb 125 ml medium onion, chopped 1/2 cup 75 ml salad oil 1/3 cup 50 ml vinegar 1/4 cup salt & pepper to taste 4 eggs, hard cooked Read More …
Sweet Potato and Carrot Salad
1 sweet potato, diced 2 carrots, sliced 3 tomatoes, chopped 8 iceberg lettuce leaves 125 ml chick peas 1/2 cup DRESSING 15 ml liquid honey 1 tbsp 90 ml yogurt 6 tbsp 2 ml salt 1/2 tsp 5 ml black Read More …
Poached Artichoke Stuffed with Grilled Chicken Salad
Served with garlic aioli Serves 4 Artichokes: 4 each globe artichokes 1 gallon water 1/4 cup lemon juice Combine water and lemon juice. Boil. Add artichokes and poach until tender. Cool. Salad: 1 lb. boneless, skinless chicken breast 1/2 lb. Read More …
Cool Tuna Salad
1 (9.25-ounce) can tuna, drained 2/3 cup mayonnaise 1/4 cup prepared horseradish (or to taste) 1 stalk celery, diced 2 tablespoons freshly grated Parmesan cheese 2 tablespoons onion, chopped fine 2 tablespoons sweet pickle relish Mix all ingredients together. Cover Read More …
Honey Fruit Salad
1/2 whole Cantaloupe; cubed 2 Mangos; cubed 1 Braeburn apple; cubed 1 quart Strawberries; quartered 1 Pear; cubed 1 cup Red grapes; (seedless) halved 1 cup Green grapes; (seedless) halved 1 cup Blueberries Dressing 1 Lemon; (juice only) 1 Orange; Read More …
Apricot Pasta Salad
115 g corkscrew macaroni pasta, cooked 1/4 lb 6 fresh ripe apricots, cut into quarters 1 chicken breast, boneless, skinless, cooked & shredded 2 small zucchini, shredded 1 red pepper, julienned 15 ml fresh basil 1 tbsp 2 fresh ripe Read More …
Low Fat Grilled Vegetable Salad
1 teaspoon chopped fresh rosemary 1/8 teaspoon freshly ground pepper 2-1/2 teaspoons olive oil 1 tablespoon raspberry-flavored vinegar 1 clove garlic, minced 2 ears fresh corn, husked 1 small zucchini, cut in half lengthwise (about 1/4 pound) 1 small yellow Read More …
Low Fat Summer Seafood Salad
2 cups cooked rice, cooled to room temperature 1/2 pound cooked crab meat* 1 8-ounce can sliced water chestnuts, drained 1/2 cup sliced celery 1/4 cup sliced green onions 1/4 cup plain nonfat yogurt 1/4 cup sour cream 1 tablespoon Read More …
Schlotzsky’s Deli Chicken Caesar Salad
Source: Schlotzsky’s Deli, Pensacola, Florida – Chefs Bryce Symmes And David Spooner 5 ounces Romaine lettuce 3/4 ounce Parmesan cheese 2-1/2 ounces chicken breast, sliced 1/2 ounce mozzarella cheese Caesar salad dressing Lemon wheel for garnish Italian croutons Cut romaine Read More …
St. Louis Bread Company Pumpernickel Salad
Source: Saint Louis Bread Company 2 Yukon Gold potatoes, sliced, baked 2 cups field greens 1/4 cup red onion, shaved 12 stalks asparagus, 5 inches long 10 whole cherry tomatoes 1/2 cup jicama, julienned 5 slices pumpernickel bread, toasted Salt Read More …
Low Fat Citrus Salad with Creamy Orange Dressing
1/2 cup canned mandarin oranges in light syrup, drained 1/3 cup canned pineapple tidbits in juice, drained 1 medium tangerine, peeled and coarsely chopped 2 tablespoon nonfat sour cream alternative 1-1/2 teaspoon powdered sugar 1 teaspoon frozen orange juice concentrate, Read More …
Cranberry Grape Salad
(note: you can substitute or add pineapple) 1-2 cups of fresh cranberries, ground up in a food processor or meat grinder 1 cup red grapes, sliced in half (and seeded, if need be) 1/2-1 cup of chopped walnuts or pecans Read More …
Greek Potato Salad
serves 4 2 pound potatoes (4 medium) 1/4 cup olive oil 1/4 cup fresh lemon juice 1/4 cup finely chopped green onion 1 tablespoon minced parsley 1/2 teaspoon dried oregano salt and pepper Boil potatoes in their skins until tender, Read More …
Salad Zwager
160g fresh asparagus (5 oz.) 60g fresh mushrooms (2 oz.) 125g crayfish tails, boiled (4 oz.) 185ml sour cream (6fl. ounce or 3/4 cup) salt, lemon juice and Worcestershire sauce chopped dill to taste In a medium saucepan, boil asparagus Read More …
Lamb and Fennel Salad with Hazelnut Dressing
Yield: 6 servings 4 Garlic cloves, minced 1 teaspoon Salt 2 sl Firm white bread, crusts off soaked in hot water and squeezed dry 1 c Hazelnuts, toasted and skinned 1/3 c Fresh lemon juice 1/3 c Olive oil 1/2 Read More …
Diabetic Grilled Steak and Vegetable Salad
A delicious salad and entree all in one complete dish. Steak and fresh corn on the cob, lightly grilled and tossed with an aromatic herb dressing creates a main course that’s a great change of pace. 1-1/2 pounds beef flank Read More …
Dill Pickle Potato Salad
5-6 Large Yellow Wax or Russet Potatoes 3/4 cup finely chopped green onion (white and green parts) 3-4 Hard Boiled Eggs, coarsely diced 7-8 Polski Wyrobi Pickles, finely chopped Juice from a 32oz. jar of Polski Wyrobi Pickles (may not Read More …
Turkey Salad Rolls with Cherry Hoisin Sauce
500 mg turkey, cooked & shredded 2 cup 250 mg carrot, thinly sliced 1 cup 50 mg fresh mint 0.5 cup 1 one half head iceberg lettuce, shredded 1 bunch green onion, chopped 125 mg rice vermicelli, cooked & chopped Read More …
Pork Salad
2 c cold cooked pork cut in 1/2 inch dice 1 c finely cut celery 2 tablespoon chopped onion 1 teaspoon salt 1/2 teaspoon freshly ground pepper Mayonnaise to bind Greens Hard-boiled eggs for garnish Capers Cherry tomatoes for garnish Read More …
Fresh Crab Claw and Mango Salad
Serves 4 400g – fresh mango (dig out the mango flesh and leave aside) 320g – fresh crab claws (without shell) 80g – potatoes (cubed) 60g – green apples (cubed) 60g – carrots (cubed) 40g – celery (cubed) 12g – Read More …
Depot House Marinated Broccoli Salad
Source: Depot House at Madame Julia’s Bed and Breakfast – Recipe from Joanne Hilton, owner Florets from 4 bunches broccoli 1 large red onion, thinly sliced Small box (not individual) of raisins (1 cup) Small pack of toasted or roasted Read More …
Gateway Lodge Chicken Salad
Source: Recipe by Linda Burney Co-owner of Gateway Lodge at Cook’s Forest NOTE: Simmer chicken in chicken broth for a few minutes, until just done. Overcooking makes the chicken dry 1 cooked boneless chicken breast, about 3/4 pound 1/4 cup Read More …
Baked Chicken Salad
2 cups chopped cooked chicken 4 hard-boiled eggs, chopped 2 cups diced celery 1/2 cup chopped toasted almonds 1/2 teaspoon salt 2 Tablespoons grated onion 2 Tablespoons lemon juice 1 cup mayonnaise 1 cup crushed potato chips 1/2 cup grated Read More …
Flank Steak Salad with Pineapple Salsa
2 cups chopped, peeled and cored fresh pineapple 2 medium oranges, peeled, pith removed and diced or 1 (11-ounce) can mandarin orange sections, drained 1/2 cup chopped red and/or green bell pepper 1/3 cup mild green picante sauce or taco Read More …
Grilled Sweet Potato Salad
Serves 6 2 large sweet potatoes 2 teaspoon canola oil salt and freshly ground black pepper 1/4 cup minced green bell pepper 1/4 cup minced red bell pepper 1 jalapeño pepper, seeded and finely chopped 2 green onions, finely sliced Read More …
Vidalia Onion Steak and Wilted Spinach Salad
10 ounces spinach, trimmed, washed and dried, about 6 cups 1/2 red bell pepper, cut into thin strips 3 tablespoons olive oil, divided 1/2 pound boneless top sirloin steak, trimmed of fat, thinly sliced 2 Vidalia onions, sliced 3 tablespoons Read More …
TGI Friday’s Pecan Crusted Chicken Salad
For chicken : 4 x 4 ounce chicken breasts 3 cups chopped pecans 2 cups flour 3 large eggs 1 ounce milk For glazed pecans : 1 cup chopped pecans 1/4 cup dark brown sugar 1 tablespoon water for salad Read More …
Applebee’s Santa Fe Chicken Salad
Regular salad greens Grilled and marinated (tequila and lime juice) chicken breast, seasoned with fajita seasoning (try plain old Kroger brand, it works just fine) Crispies which are just tortilla strips, fried (you can use crumbled tortilla chips) Diced tomato, Read More …
How to Tell When Your Salad is Fresh
Avanti Restaurant Grilled Chicken Caesar Salad
Source: Avanti – Phoenix and Scottsdale, Arizona 2 boneless chicken breasts 2 heads romaine lettuce 3 cloves garlic 2 filets of anchovies 1 egg yolk, hardboiled 1 teaspoon Worcestershire sauce 4 tablespoons virgin olive oil 4 tablespoons Dijon mustard 1 Read More …
The Inn at Bay Fortune Low Fat Slow Baked Salmon with Carrot Cucumber Salad
1 tablespoon Chopped fresh dill 15 mL 1 tablespoon Extra-virgin olive oil 15 mL 4 Salmon fillets (1-1/2 to 2 inches/4 to 5 cm thick), skinned (1-1/2 lb/750 g) Pinch Salt PICKLED CARROT AND CUCUMBER SALAD: 1 tablespoon Grated lemon Read More …
Fruit Salad Dessert for 120
1 gal. sliced peaches 1 gal. apricot halves 1 gal. sliced pears 5 large cans cut up pineapple 2 bottles cut up maraschino cherries, drained Combine fruits and some of the juices. At last minute slice in 12 to 15 Read More …
Simple Citrus Winter Fruit Salad for 100
about 100 1/2 cup servings or 65 3/4 cup servings 2 tablespoons almond or vanilla extract OR 1 cup orange or almond liqueur One and one-half dozen large grapefruit OR 2 dozen smaller 8 No. 2 cans shredded pineapple packed Read More …
Fruit Salad or Watermelon Bowl for 12, 25, 50 or 100
Allow 1/2 cup prepared fruit per person for receptions and teas. Allow 3/4 cup per person for buffet meals or self service. When estimating fruit needed, remember that self-service always uses more. For self serve, "12 servings" usually serves about Read More …
Lemon Beet Salad
500 g beets, cooked, skinned & julienned 1 lb 85 g package lemon jello 3 3/4 oz 50 ml sugar 1/4 cup 50 ml vinegar 1/4 cup 15 ml prepared horseradish 1 tbsp 10 ml lemon juice 2 tsp 125 Read More …
Honey Fruit Salad
1/2 whole Cantaloupe; cubed 2 Mangos; cubed 1 Braeburn apple; cubed 1 quart Strawberries; quartered 1 Pear; cubed 1 cup Red grapes; (seedless) halved 1 cup Green grapes; (seedless) halved 1 cup Blueberries Dressing 1 Lemon; (juice only) 1 Orange; Read More …