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Frank's Recipes!! > 2024

Year: 2024

Chicken Wings with Dr. Pepper Teriyaki

December 9, 2024December 15, 2024 Frank

Serves 10 5 pounds chicken wings 2 cups flour 2 cups soy sauce 12 oz can Dr Pepper 1/2 cup rice wine vinegar 1 cup pineapple juice 1/2 cup brown sugar 1 tsp grated ginger 1/4 cup sweet chili sauce Read More …

Wingschicken, Pepper, Teriyaki, wings, withLeave a comment

Harissa Paste

December 9, 2024December 15, 2024 Frank

185g bird’s eye chillies, seeded and stems removed 12 cloves garlic, peeled 1 tablespoon coriander, ground 1 tablespoon ground cumin 1 tablespoon salt 1 tablespoon dried mint 1/2 cup chopped fresh coriander 1/2 cup (125 ml) olive oil Place the Read More …

PasteHarissa, PasteLeave a comment

Creamy Red Pepper Soup

December 9, 2024January 25, 2025 Frank

2 large onions, chopped 4 garlic cloves, minced 50 ml butter, cubed 1/4 cup 2 jars roasted red peppers, drained, patted dry & chopped (8 oz / 225 g) 1.3 L chicken broth 5 cup 2 cans pears in juice Read More …

SoupCreamy, Pepper, soupLeave a comment

Mushroom Salsa Chili

December 9, 2024December 15, 2024 Frank

500 g lean ground beef 1 lb 500 g pork sausage 1 lb 2 cans kidney beans, rinsed & drained (14 oz / 398 ml) 1 jar chunky salsa (24 oz / 750 ml) 1 can diced tomatoes, drained (14 Read More …

Chilichili, mushroom, SalsaLeave a comment

Lime Mint Dressing

December 9, 2024December 11, 2024 Frank

1/4 cup fresh lime juice 3 tablespoons Nam Pla (fish sauce) 2 tablespoons vegetable oil 5 teaspoons sugar 1 tablespoon mint leaves, chopped 2 cloves garlic, minced 1/2 teaspoon salt Mix all ingredients together; stir until sugar dissolves. Post Views: Read More …

DressingDressing, Lime, MintLeave a comment

Lime Dill Dressing

December 9, 2024December 11, 2024 Frank

2 tablespoon Fresh lime juice 1 tablespoon Vinegar 1/2 teaspoon Sugar 1/2 teaspoon Dry mustard 2 teaspoon Dill seed, coarsely ground 1 tablespoon Mayonnaise 1/3 c Olive oil Salt and freshly ground pepper Blend together all ingredients except olive oil; Read More …

DressingDill, Dressing, LimeLeave a comment

Lime Cilantro Dressing

December 9, 2024December 11, 2024 Frank

1/2 c olive oil juice of 1 lime 4 garlic cloves peeled, ends removed 1/2 c cilantro, wash, dry fresh ground black pepper 1/4 teaspoon sugar, to taste 1/8 teaspoon salt, to taste In a food processor fitted with a Read More …

DressingCilantro, Dressing, LimeLeave a comment

Pickled Beets

December 9, 2024December 9, 2024 Frank

3 kilograms fresh small beets, stems removed 2 cups white sugar 1 tablespoon pickling salt 1 quart white vinegar 1/4 cup whole cloves Place beets in a large stockpot with water to cover. Bring to a boil, and cook until Read More …

Pickles & PreservesBeets, PickledLeave a comment

Light Blue Cheese Dressing

December 9, 2024December 11, 2024 Frank

1/2 cup low-fat of fat-free sour cream 1/4 cup low-fat or nonfat mayonnaise 1/4 cup buttermilk 1 tablespoon fresh lemon juice 1/4 cup crumbled blue cheese 1 tablespoon minced onion 1 garlic clove, minced 1/4 teaspoon freshly ground black pepper Read More …

DressingBlue, Cheese, Dressing, LightLeave a comment

Lemon Tahini Dressing

December 9, 2024December 11, 2024 Frank

1/2 cup olive oil 4 tablespoon lemon juice 1 clove crushed garlic 1 medium chopped onion 2 stalks chopped celery 2 tablespoons chopped parsley pinch salt 1/2 cup tahini Combine the ingredients in a blender, adding the tahini last. Serve Read More …

DressingDressing, lemon, TahiniLeave a comment

Lemon Oil Drizzle

December 9, 2024December 11, 2024 Frank

7 ounces extra virgin olive oil 1 ounce fresh lemon juice, strained for seeds 1/8 teaspoon kosher salt 1/8 teaspoon cracked black pepper Add the lemon juice to the oil and mix. Add the salt and pepper (herbs, capers, etc.) Read More …

DressingDrizzle, lemonLeave a comment

Alaska Brunch Frittata

December 9, 2024December 12, 2024 Frank

1 small bell pepper, cored and chopped 1/2 cup chopped onion 1 clove garlic, finely minced 1 (14.75 ounce) can Alaska salmon, drained and chunked 6 large eggs 1/3 cup milk or water 2 teaspoons Mexican, Taco or Fajita seasoning Read More …

Breakfast and BrunchAlaska, Brunch, FrittataLeave a comment

Akoori – Indian Scrambled Eggs

December 9, 2024December 12, 2024 Frank

Serves: 2 4 large eggs 1 large onion 1 small tomato 1 teaspoon ginger-garlic paste 1 tablespoon oil salt to taste Dice onion finely. Dice tomato into small pieces. Fry onion in oil until it brown. (Not all onions will Read More …

Breakfast and BrunchAkoori, Eggs, Indian, ScrambledLeave a comment

Honey & Apple Ribs

December 9, 2024December 15, 2024 Frank

1.4 kg country style pork ribs 3 lb 1 medium onion, chopped 2 garlic cloves, minced 15 ml vegetable oil 1 tbsp 175 ml bottled chili sauce 3/4 cup 125 ml apple juice 1/2 cup 125 ml apple juice 1/2 Read More …

Ribsapple, Honey, RibsLeave a comment

Southwest Chicken Skillet

December 9, 2024December 14, 2024 Frank

15 ml vegetable oil 1 tbsp 500 g chicken breast, boneless, skinless & cut into large cubes 1 lb 500 g broccoli, corn & red peppers combination (frozen) 1 lb 1 can black beans, rinsed & drained (14 oz / Read More …

Chickenchicken, Skillet, SouthwestLeave a comment

Coriander Sauce

December 9, 2024December 10, 2024 Frank

125 ml milk 1/2 cup 1 small onion, quartered 1 bay leaf 5 black peppercorns 15 ml butter 1 tbsp 15 ml flour 1 tbsp 30 ml sour cream 2 tbsp 75 ml light cream 1/3 cup 5 ml ground Read More …

Sauces and MarinadesCoriander, sauceLeave a comment

Tabbouleh

December 9, 2024December 13, 2024 Frank

75 ml bulgur, fine grind 1/3 cup water to cover bulgur 500 ml fresh parsley, finely chopped 2 cup 250 ml english cucumber with peeled, finely chopped 1 cup 175 ml tomato, finely chopped 3/4 cup 125 ml red pepper, Read More …

VegetablesTabboulehLeave a comment

Orange Glazed Beets

December 9, 2024December 13, 2024 Frank

500 g medium beets 1 lb 15 ml butter 1 tbsp 15 ml brown sugar 1 tbsp 5 ml cornstarch 1 tsp 1 ml orange peel, finely shredded 1/4 tsp 50 ml orange juice 1/4 cup Cut off all but Read More …

VegetablesBeets, Glazed, OrangeLeave a comment

Roasted Yellow Pepper Soup

December 9, 2024January 24, 2025 Frank

250 ml onion, chopped 1 cup 4 garlic cloves, minced 5 ml olive oil 1 tsp 5 yellow sweet peppers, roasted 3 cans vegetable or chicken broth (14 oz / 398 ml) 250 ml potato, diced 1 cup 15 ml Read More …

SoupPepper, Roasted, soup, YellowLeave a comment

Dover Sole Meunière

December 9, 2024December 12, 2024 Frank

Chef Dirk Flanigan Henri 18 South Michigan Avenue Chicago, IL 60603 www.henrichicago.com.. Yield: 4 Servings Dover Sole: 4 whole 16-18 ounce Dover sole, scales removed 3 teaspoons Activa RM meat glue Salt and freshly ground black pepper 3 ounces canola Read More …

SeafoodDover, Meunière, SoleLeave a comment

Lemon Cream Dressing

December 9, 2024December 11, 2024 Frank

1/2 cup Tahini 8 oz Firm (or firm silken) tofu 1 Lemon; zested and juiced 1/4 cup Cider vinegar 1 Garlic clove; minced 1/4 cup Brown rice syrup; -OR- 1/3 cup Honey 2 tablespoon White miso 1/2 cup Water Place Read More …

DressingCream, Dressing, lemonLeave a comment

Pumpkin Sherry Salad Dressing

December 9, 2024December 11, 2024 Frank

4 tablespoons pumpkin puree 4 tablespoons cream sherry 2 cloves garlic, minced then mashed to a paste 2 teaspoon sugar 1 teaspoon salt 1/2 teaspoon freshly ground pepper 1/2 cup extra-virgin olive oil In a medium bowl, mix together pumpkin, Read More …

DressingDressing, pumpkin, salad, SherryLeave a comment

Roasted Red Pepper Salad Dressing

December 9, 2024December 11, 2024 Frank

2-3 roasted red peppers 1 tablespoon mustard (Yellow, Dijon or brown – your choice) 1/4 cup of mayonnaise Just finely chop the peppers in a food processor, then add mustard and mayonnaise until smooth. Chill before using. Post Views: 105

DressingDressing, Pepper, Roasted, saladLeave a comment

Sweet Curry Salad Dressing

December 9, 2024December 11, 2024 Frank

1 cup fat free plain yogurt 1 tablespoon curry powder 1/4 cup sugar 1 tablespoon mustard Mix together and use on salad. Post Views: 77

DressingCurry, Dressing, salad, SweetLeave a comment

Tofu Island Dressing (Vegetarian)

December 9, 2024May 25, 2026 Frank

1 10.5-ounce package lite silken tofu 1 tablespoon lemon juice 3 tablespoons ketchup 2 tablespoons sweet pickle relish 1 tablespoon minced parsley 1 tablespoon soy sauce severaly twists of freshly ground black pepper Place the tofu and lemon juice in Read More …

Dressing, Vegetarian/VeganDressing, Island, Tofu, VegetarianLeave a comment

Sukiyaki Japanese Salad Dressing

December 9, 2024December 11, 2024 Frank

4 teaspoon salt 2/3 cup rice vinegar 1 teaspoon coarse black pepper 4 teaspoon Accent or MSG. 2/3 cup sugar Shake all ingredients together in a jar. Shake well each time before using. Keeps a long time in the refrigerator. Read More …

DressingDressing, Japanese, salad, SukiyakiLeave a comment

Prosciutto Dressing

December 9, 2024December 11, 2024 Frank

6 tablespoon olive oil 1/2 cup Prosciutto, chopped 2 tablespoon garlic, minced 6 tablespoon dry white wine 6 tablespoon fresh lemon juice 2 tablespoon sugar Heat oil in a heavy skillet over medium heat. Add Prosciutto and garlic. Sauté 3 Read More …

DressingDressing, ProsciuttoLeave a comment

Low Fat Creamy Italian Dressing

December 9, 2024December 11, 2024 Frank

Yield: 6 servings 1/2 cup Lowfat mayonnaise 1 tablespoon Skim milk 1 tablespoon Wine vinegar 1/16 teaspoon Garlic powder 1/4 teaspoon Dried oregano 1/4 teaspoon Dried basil 1/4 teaspoon Sugar Salt and pepper to taste Combine all ingredients. Mix well. Read More …

DressingCreamy, Dressing, ItalianLeave a comment

Low Fat Mexican Citrus Salad Dressing

December 9, 2024December 11, 2024 Frank

2 teaspoons grated orange rind 1/2 cup orange juice 2 tablespoons white wine vinegar or distilled white vinegar 2 tablespoons fresh basil, minced or 2 teaspoons dried basil 1 jalapeño pepper, seeded and minced 1 tablespoon honey 2 teaspoons Dijon Read More …

DressingCitrus, Dressing, Mexican, saladLeave a comment

Lemon Basil Dressing

December 9, 2024December 11, 2024 Frank

2 tablespoons Pommery mustard Freshly squeezed juice of 1 lemon 6 tablespoons extra-virgin olive oil 16 basil leaves, very thinly sliced (save 12 whole basil leaves for a salad garnish) Coarse salt, to taste Freshly ground pepper, to taste Combine Read More …

DressingBasil, Dressing, lemonLeave a comment

Lemon and Roasted Garlic Dressing

December 9, 2024December 11, 2024 Frank

2 large heads garlic 3 Tbls fresh lemon juice 2 Tbls olive oil, preferably extra-virgin Salt and Freshly ground pepper 1/2 ounce Parmesan cheese, shaved with a vegetable peeler or grated (about 1/4 C) Preheat oven to 400 degrees. Peel Read More …

DressingDressing, garlic, lemon, RoastedLeave a comment

Le Coq au Vin Restaurant French Mustard Dressing

December 9, 2024December 11, 2024 Frank

Yield: 2-1/2 cups 1 tablespoon mayonnaise 1 tablespoon chopped shallots 1 teaspoon chopped garlic 3 ounces red-wine vinegar 2 tablespoons Grey Poupon mustard 1 tablespoon country-style mustard with seeds 1 cup olive oil 1 cup peanut oil 2 teaspoons warm Read More …

DressingDressing, French, mustard, RestaurantLeave a comment

Such is Life Restaurant Ensalada de Nopales Azteca

December 9, 2024December 14, 2024 Frank

Nopales are healthy. One cup contains 60 calories and plenty of vitamin C Source: Chef Jorge Gonzales, Such as Life Restaurant, Phoenix, Arizona Nopales preparation instructions 4 cups fresh nopales, scraped, washed and chopped 2 tomatoes 1/2 of an onion Read More …

SaladAzteca, Ensalada, Life, Nopales, Restaurant, SuchLeave a comment

Slocum House Restaurant Chopped BLT Salad with Creamy Bacon Dressing

December 9, 2024December 14, 2024 Frank

Source: Chef Jim LaPerriere, Slocum House Sacramento, CA Salad 1 head iceberg lettuce, chopped 4 fresh tomatoes, seeded and sliced 1 cup sliced red onion 1-1/2 cups crumbled crispy bacon 1/2 cup toasted cashews, chopped Creamy bacon dressing Creamy Bacon Read More …

SaladBacon, Chopped, Creamy, Dressing, House, Restaurant, salad, Slocum, withLeave a comment

Sheraton Maui Hotel Warm Spinach Salad with Macadamia Nut Sticks

December 9, 2024December 14, 2024 Frank

Source: Executive Sous Chef Mark Tsuchiyama, Sheraton Maui Warm Spinach Salad 2 cups baby spinach leaves 1 slice raw smoked bacon 2 teaspoons Dijon whole grain mustard 2 tablespoons olive oil 3 tablespoons Balsamic vinegar 3 tablespoons onions 1 tablespoon Read More …

SaladHotel, Macadamia, Maui, salad, Sheraton, spinach, Sticks, Warm, withLeave a comment

Roasted Garlic and Parmesan Salad

December 9, 2024December 14, 2024 Frank

Delicious, when paired with Bella Sera® Delle Venezie Merlot 1 pkg. (10 oz.) salad greens 3 ounce Shredded Parmesan Cheese 1 cup seasons croutons Creamy Roasted Garlic Dressing Toss all ingredients in large bowl. Add dressing to taste. Caesar Chicken Read More …

Saladgarlic, parmesan, Roasted, saladLeave a comment

Roasted Fig and Greens Salad with Stilton Cheese

December 9, 2024December 14, 2024 Frank

This delicious recipe uses black fig vinegar, which is available in specialty and gourmet markets, in this recipe, and it is definitely worth seeking out. You can also make it with red wine or balsamic vinegar, as well as with Read More …

SaladCheese, Greens, Roasted, salad, Stilton, withLeave a comment

Roasted Autumn Vegetable and Pasta Salad

December 9, 2024December 14, 2024 Frank

1 md Fennel bulb; trimmed and cut into 1/2-inch wedges 1 md Onion; cut into 1-inch wedges 2 tablespoon Olive oil 2 c Broccoli flowerets ( 8 oz) 2 md Red sweet peppers; seeded and cut into 1-inch pieces (about Read More …

Saladautumn, Pasta, Roasted, salad, vegetableLeave a comment

Low Fat Shark Salad

December 9, 2024December 14, 2024 Frank

500g (1 lb) shark, grilled and cubed Lettuce leaves; any assortment of radicchio, romaine, red leaf, curly endive DRESSING 2 jalapeño chiles, seeded and finely chopped 2 cloves garlic, pressed or minced 1/2 bunch cilantro, chopped salt and pepper to Read More …

Saladsalad, SharkLeave a comment

Low Fat Orange Chicken Salad

December 9, 2024December 14, 2024 Frank

1-1/2 pounds skinless, boneless chicken breasts 3/4 cup frozen orange juice concentrate, thawed 1/2 cup light dairy sour cream 1/4 cup reduced-calorie mayonnaise or salad dressing 1/4 teaspoon ground nutmeg 4 oranges, peeled, sectioned, and seeded 2 grapefruit, peeled, sectioned, Read More …

Saladchicken, Orange, saladLeave a comment

Low Fat Hawaiian Fish Salad

December 9, 2024December 14, 2024 Frank

For the fish: 1/4 cup orange juice 2 tablespoon soy sauce 1 tablespoon minced fresh ginger root Pinch cayenne pepper, or to taste 1 lb. swordfish, tuna or other firm fish steaks, cut in 1″ chunks For the salad: 1 Read More …

SaladFish, Hawaiian, saladLeave a comment

Tofu Salad

December 9, 2024December 14, 2024 Frank

1 block tofu 1 pkg. bean sprouts 1 bunch watercress 1/2 cup soy sauce 1 (6-1/2 oz.) can tuna or salmon 2/3 cup minced green onions Dressing: 1/4 cup sesame oil 1/2 cup salad oil 1 clove garlic Drain well Read More …

Saladsalad, TofuLeave a comment

Tomato Salad

December 9, 2024December 14, 2024 Frank

3 large ripe tomatoes, cut in half, then into quarters 1 medium red sliced onion 3 tablespoon olive/salad oil 3 tablespoon wine vinegar 1 teaspoon garlic salt 1/2 teaspoon oregano 1/4 cup Feta cheese, crumbled (optional) Toss first six ingredients Read More …

Saladsalad, tomatoLeave a comment

Sesame Spinach Salad

December 9, 2024December 14, 2024 Frank

3 tablespoon toasted sasame seeds 3 tablespoon Soy Sauce 3 tablespoon toasted sesame oil 3 tablespoon vinegar white 1 clove garlic minced 1-1/2 teaspoon sugar dash of msg or salt Combine all ingredients except the sesame seeds. Let set for Read More …

Saladsalad, Sesame, spinachLeave a comment

Spinach Salad with Marinated Onions and Feta

December 9, 2024December 14, 2024 Frank

2 tablespoons balsamic vinegar 1/3 cup red wine vinegar 1 small red onion, halved and sliced paper thin 6 cups cleaned baby spinach leaves 10 fresh mint leaves, thinly sliced 4 ounces (about 1 cup) crumbled feta cheese 3 tablespoons Read More …

SaladFeta, Marinated, Onions, salad, spinach, withLeave a comment

Tossed Green Salad with Oranges, Avocados and Onions

December 9, 2024December 14, 2024 Frank

Serving Size : 1 Dressing 2 tablespoons mild cider vinegar 2 teaspoons grated orange rind 2 tablespoons fresh orange juice 1/4 teaspoon dry mustard 1 tablespoon fresh lemon juice 1/2 teaspoon salt fresh ground pepper to taste 1/2 cup salad Read More …

SaladAvocados, Green, Onions, Oranges, salad, Tossed, withLeave a comment

The Mercury Grill Jicama, Grapefruit, & Sweet Pecan Salad

December 9, 2024December 14, 2024 Frank

EXECUTIVE CHEF CHRIS WARD For the pecans: 6 egg whites 2/3-cup sugar 3 cups pecan halves Soy mint dressing: 3 fresh Thai chili peppers, seeded and finely minced 3 medium cloves of garlic finely chopped 6 tablespoons rice vinegar 6 Read More …

SaladGrapefruit, Grill, Jicama, Mercury, Pecan, salad, SweetLeave a comment

Low Fat Oriental Green Salad

December 9, 2024December 14, 2024 Frank

SALAD 1 cup Leaf lettuce, torn 1 cup Chinese cabbage, torn 1 cup Mung bean sprouts 1/2 cup Bamboo shoots, sliced, cannd 1/4 cup Carrots, thinly sliced 1/4 cup Celery, thinly sliced 1/4 cup Broccoli, chopped DRESSING 3 tablespoons Low-sodium Read More …

SaladGreen, Oriental, saladLeave a comment

Low Fat Summer Seafood Salad

December 9, 2024December 14, 2024 Frank

2 cups cooked rice, cooled to room temperature 1/2 pound cooked crab meat* 1 8-ounce can sliced water chestnuts, drained 1/2 cup sliced celery 1/4 cup sliced green onions 1/4 cup plain nonfat yogurt 1/4 cup sour cream 1 tablespoon Read More …

Saladsalad, Seafood, SummerLeave a comment

Sea and Suds Oyster Bar and Restaurant Gulf Shrimp Salad

December 9, 2024December 14, 2024 Frank

Source: Sea and Suds Oyster Bar and Restaurant, Gulf Shores, Alabama 1 pound boiled shrimp, 50-60 count, peeled 2 hard boiled eggs, peeled 1-1/2 tablespoons sweet relish 1/2 cup celery, finely diced 1 small bell pepper, diced 1/4 cup green Read More …

SaladGulf, Oyster, Restaurant, salad, shrimp, SudsLeave a comment

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