Free Recipes Archive
Makes 4 Portions 300g cold rare roast lamb or beef, sliced thinly into even bite size pieces 1 large carrot, grated 120g mange tout, trimmed and sliced at an angle into 3 pieces 50g bean sprouts 4-5 tablespoon mint leaves Read More …
Source: Sea and Suds Oyster Bar and Restaurant, Gulf Shores, Alabama 1 pound boiled shrimp, 50-60 count, peeled 2 hard boiled eggs, peeled 1-1/2 tablespoons sweet relish 1/2 cup celery, finely diced 1 small bell pepper, diced 1/4 cup green Read More …
2 cups cooked rice, cooled to room temperature 1/2 pound cooked crab meat* 1 8-ounce can sliced water chestnuts, drained 1/2 cup sliced celery 1/4 cup sliced green onions 1/4 cup plain nonfat yogurt 1/4 cup sour cream 1 tablespoon Read More …
SALAD 1 cup Leaf lettuce, torn 1 cup Chinese cabbage, torn 1 cup Mung bean sprouts 1/2 cup Bamboo shoots, sliced, cannd 1/4 cup Carrots, thinly sliced 1/4 cup Celery, thinly sliced 1/4 cup Broccoli, chopped DRESSING 3 tablespoons Low-sodium Read More …
EXECUTIVE CHEF CHRIS WARD For the pecans: 6 egg whites 2/3-cup sugar 3 cups pecan halves Soy mint dressing: 3 fresh Thai chili peppers, seeded and finely minced 3 medium cloves of garlic finely chopped 6 tablespoons rice vinegar 6 Read More …
Serving Size : 1 Dressing 2 tablespoons mild cider vinegar 2 teaspoons grated orange rind 2 tablespoons fresh orange juice 1/4 teaspoon dry mustard 1 tablespoon fresh lemon juice 1/2 teaspoon salt fresh ground pepper to taste 1/2 cup salad Read More …
2 tablespoons balsamic vinegar 1/3 cup red wine vinegar 1 small red onion, halved and sliced paper thin 6 cups cleaned baby spinach leaves 10 fresh mint leaves, thinly sliced 4 ounces (about 1 cup) crumbled feta cheese 3 tablespoons Read More …
1 tablespoon olive oil (use can use veggie stock, chicken or beef) 1/2 lb. fresh cremini, button, and shiitake mushrooms, sliced and trimmed 3 cloves garlic, chopped fine 1 tap. dried basil or dried marjoram 1 medium tomato, diced 3 Read More …
serves 4 2 pound potatoes (4 medium) 1/4 cup olive oil 1/4 cup fresh lemon juice 1/4 cup finely chopped green onion 1 tablespoon minced parsley 1/2 teaspoon dried oregano salt and pepper Boil potatoes in their skins until tender, Read More …
1 275g./10 oz can tuna, drained and flaked 3 hard boiled eggs chopped 2 gherkins finely chopped 4 tomatoes cut into wedges 4 black olives chopped l/2 fl ounce French dressing l/2 tablespoon chopped fresh parsley Mix tuna, eggs, gherkins, Read More …
Yield: 4 servings 1 Lime 1/2 cup Miracle Whip Light Dressing 2 tablespoons Milk 1 tablespoon Honey 2 cups Packed fresh spinach leaves 2 cups Packed Boston lettuce 2 cups Halved strawberries 1 can (284mL) Mandarin oranges Grate rind and Read More …
Makes 4 appetizer servings For the quail: 4 boned quail 1 cup Balsamic Vinaigrette [recipe below] Separate the quail legs from the breasts. Arrange the pieces in a single layer in a bowl and drizzle with the vinaigrette. Cover and Read More …
160g fresh asparagus (5 oz.) 60g fresh mushrooms (2 oz.) 125g crayfish tails, boiled (4 oz.) 185ml sour cream (6fl. ounce or 3/4 cup) salt, lemon juice and Worcestershire sauce chopped dill to taste In a medium saucepan, boil asparagus Read More …
450 g roast beef; cut in strips 2 tomatoes; cut in wedges 1 green pepper; cut in strips 100 g mushrooms; sliced 4 sticks celery; sliced 1/2 bunch spring onions; thinly sliced 1 200 g bag mixed salad leaves MARINADE: Read More …
5 ounces lettuce, baby California mix 2 tablespoons toasted sesame seeds 1 tablespoon walnuts 1 tablespoon sun dried tomatoes 2 ounces dressing 2 tablespoons blue cheese For balsamic vinaigrette: 1-1/2 cups Steen’s 100% cane syrup 3/4 cup balsamic vinegar 1-1/2 Read More …
2 cups sliced fresh strawberries 1 med. apple, sliced 1 cup seedless green grapes, halved 1/2 cup thinly sliced celery 1/4 cup raisins 1/2 cup strawberry yogurt 2 Tbls. sunflower seeds Lettuce leaves, optional In large bowl combine all ingredients Read More …
Crumbled Blue Cheese Dressing 1/2 cup olive oil 3 tablespoons red wine vinegar 1 tablespoon fine-diced red onion 1 teaspoon Dijon mustard 1 tablespoon lemon juice 1/2 teaspoon chopped garlic Pinch kosher salt Pinch dried green peppercorns, crushed 2 tablespoons Read More …
2 lbs. fresh asparagus, trimmed, or 2 10 ounce pkgs. frozen asparagus spear 1/4 cup balsamic vinegar 1 tablespoon sugar 1 clove garlic, minced 3 cups. torn mixed greens 1 2 ounce jar pimientos, drained and chopped 2 green onions, Read More …
1 cup bulgur, uncooked 2 cups boiling bouillon 1 cup honeydew melon, diced 1 cup grapes 1 cup raspberries 1 cup jicama, cut into 1/4″ match sticks (or substitute celery) 1/4 cup fat-free honey mustard dressing, or to taste Put Read More …
1/2 cup canned mandarin oranges in light syrup, drained 1/3 cup canned pineapple tidbits in juice, drained 1 medium tangerine, peeled and coarsely chopped 2 tablespoon nonfat sour cream alternative 1-1/2 teaspoon powdered sugar 1 teaspoon frozen orange juice concentrate, Read More …
2 pounds Japanese eggplant 1 tablespoon olive oil (optional) 1 small onion, finely chopped 1 small bunch parsley 2 medium tomatoes, finely chopped Juice of 1 lemon Salt and pepper to taste If you can’t find Japanese eggplants, buy one Read More …
Delicious, when paired with 2002 Bella Sera® Delle Venezie Pinot Grigio 1/4 Cup extra Virgin Olive Oil 2 tablespoon sherry vinegar 1 teaspoon Dijon mustard 1 tablespoon Orange juice 6 Cups Butter lettuce or baby greens, torn 4 Ripe Anjou Read More …
2 cups cooked, diced turkey 2 stalks celery, chopped 2/3 cup diced water chestnuts 3 green onions, cut up 2 red potatoes, cooked and cubed 1 cup lowfat plain yogurt 2 tablespoons parsley flakes 2 teaspoons dill weed pepper to Read More …
Lettuce leaves 6 cups torn mixed salad greens 3 grapefruit, peeled 2 medium tomatoes, cut into wedges 2 6-ounce cans crabmeat, drained, flaked, and cartilage removed 1 small green sweet pepper, sliced into rings 1/4 cup reduced-calorie mayonnaise or salad Read More …
Serving Size : 6 1/2 cup lowfat mayonnaise 2 tablespoons honey 1/8 teaspoon ground ginger 11 ounces canned mandarin oranges, drained 2 cups cooked turkey, chopped 1 apple, chopped 1 cup grapes, halved 8 ounces canned pineapple chunks, drained 1/2 Read More …
Tequila Orange Liqueur Dressing 2 tablespoon tequila 3 tablespoon orange-flavored liqueur (Triple Sec, Contreau or Grand Marnier) 3 tablespoon orange marmalade 1 lime, use 1 to 2 tablespoon of its juice Fruit Salad 4 cups sliced strawberries 4 oranges peeled, Read More …
4 170g monkfish fillets bay leaf 1 lemon slice black peppercorns 4 tablespoon olive oil juice of 1 lemon zest of lemon 1 small red chilli, finely chopped 1 clove garlic, crushed sea salt 8-10 large basil leaves, shredded Put Read More …
Salad 2 cups thinly sliced cucumbers or zucchini 2 cups thinly sliced carrots 1 red onion, sliced and separated into rings 24 cherry tomatoes, halved 1/2 cup sliced celery leaf lettuce Dressing 1 cup wine vinegar 3/4 cup sugar 1/4 Read More …
8 ounces Tri-color Pasta Spirals; * 6 each Tomatillos; Sm., ** 1/2 each Jalapeño Chile; 20 ounces Pineapple Chunks; * 1 teaspoon Cilantro; Fresh, Snipped 2 teaspoons Vegetable Oil 1/2 teaspoon Lime Peel; Grated 1/4 teaspoon Salt * 3 Cups Read More …
2 cups chopped cranberries 3 cups miniature marshmallows 3/4 cup sugar 2 cups chopped unpeeled apples 1/2 cup seedless grapes 1/2 cup chopped walnuts (I used pecans) 1/4 teaspoon salt 1 cup whipping cream, whipped Cover marshmallows and cranberries with Read More …
Yield: 6 servings 1 ea Head green leaf lettuce 5 ea Finely chopped green onions Salt Oil & lemon dressing Wash & dry lettuce. Shred it finely. In a salad bowl, combine with the green onions & a little salt. Read More …
1 head green leaf lettuce 1 head red leaf lettuce 3-4 cups spinach 16 ounces canned red beans 11 ounces canned mandarin orange slices Wash lettuce and spinach, tear into bite size pieces. Rinse beans in a colander under cold Read More …
8 ounces torn escarole 1 bunch watercress 1 cup cherry tomato halves 1 cup thinly sliced cucumbers 6 tablespoons fat-free Italian dressing 2 tablespoons crumbled blue cheese 1 tablespoon fat-free mayonnaise Combine escarole, watercress, tomatoes and cucumbers. In a food Read More …
3 cups cooked rice 1 cup chopped apple 1 cup chopped carrots 1 15 oz can garbanzo beans, drained 1/2 cup frozen petit pois peas 1/2 cup coarsely chopped cashews 2/3 cup currants or raisins 3 scallions, chopped 1 tablespoon Read More …
Serving Size : 4 8 cups romaine lettuce, torn 1 small bunch chicory (curly endive), finely chopped 12 ounces cooked turkey breast, cut into bite-sized pieces 1/2 cup blue cheese, crumbled 1/4 cup fat-free cottage cheese 1 large tomato, chopped Read More …
3 cups cooked rice, cooled 2 medium carrots, sliced 1 cup diagonally sliced celery 1 tart red apple, cored and coarsely chopped 1/2 cup slivered almonds, toasted 3/4 cup mayonnaise 1 tablespoon sugar 1 teaspoon lemon juice 1/2 teaspoon salt Read More …
2 medium and tender cucumbers, peeled, seeded, cut into small pieces, and drained. 2 (or less) green chilies, minced Juice of one large lime 1/2 cup finely chopped white or red onions 1/2 cup finely chopped fresh coriander leaves [Cilantro] Read More …
3 cups grated green papaya 1 tablespoon lemon juice 2 tablespoons sugar 2 tablespoons fish sauce 1 tablespoon water grated red chili and garlic 1/2 cup fresh mint 1/2 cup fresh basil 1 teaspoon garlic 1 tablespoon shallots sliced and Read More …
Yield: 4 servings 1 cup Green cabbage, cubed 2 cup Green papaya, grated 1/2 lb String beans, julienned 3 each Garlic cloves, minced 3 each Dried red chilies, chopped 1 tablespoon Sugar 3 tablespoons Soy sauce 3 tablespoons Lime juice Read More …
2 lbs mushrooms, wiped clean, stems trimmed 4 large shallots, thinly sliced lengthwise 6 Tbls fresh lemon juice 2-1/2 Tbls fresh thyme, or 2 teaspoon dried thyme 1/4 teaspoon safflower oil 2-1/2 lbs broccoli, stemmed and cut into florets 1 Read More …
By Chef Sylvan Portay Serves 4 2 – lobsters (500 – 750g) 1 – avocado (diced) 1-1/2 tbsp – shallots (minced) 1/2 tbsp – chives (minced) 4 – tomatoes 125g – string beans (blanched) Verjus Dressing 2 – garlic cloves Read More …
9 cups romaine lettuce, in bite size pieces Dressing 1/2 cup nonfat plain yogurt 2 teaspoons lemon juice 2 teaspoons balsamic vinegar 1 teaspoon worcestershire sauce 1 clove garlic, minced 1/2 teaspoon anchovy paste 1/4 cup grated parmesan cheese, * Read More …
5-6 Large Yellow Wax or Russet Potatoes 3/4 cup finely chopped green onion (white and green parts) 3-4 Hard Boiled Eggs, coarsely diced 7-8 Polski Wyrobi Pickles, finely chopped Juice from a 32oz. jar of Polski Wyrobi Pickles (may not Read More …
One large head of Romaine Lettuce 1 to 2 medium-sized pears (any kind you like – ripened but firm) 1/2 cup candied and peppered almonds (*see recipe below) Dressing (**see recipe below) CANDIED AND PEPPERED ALMONDS 1/4 cup sugar 1/2 Read More …
1/2 cup pineapple chunks in juice 1/4 cup cider vinegar 2 teaspoons whole grain mustard 3 cups greens your choice (baby spinach, romaine, iceberg) 1-1/2 cups small whole green beans, trimmed 4 small tomatoes, cut into wedges 1 cucumber, peeled Read More …
1 pound round steak 2 tablespoons white distilled vinegar 1 tablespoon Worcestershire sauce 1 tablespoon onion, chopped 1 tablespoon sesame seed 1 teaspoon granulated sugar 1 garlic clove, crushed 1/2 teaspoon chili powder 1/8 teaspoon white pepper 1 tablespoon vegetable Read More …
1-1/2 cups cooked or canned black-eyed peas 3/4 cup chopped green bell pepper 1/2 cup chopped celery 1/2 cup chopped red onion 1/4 cup chopped onion 1/4 cup vegetable oil 1/4 cup sugar 2 tablespoons cider vinegar 1 clove garlic, Read More …
Serves 12. 6 chicken breasts halves 1/2 cup teriyaki marinade 16 cups romaine and leaf lettuce 1 cup cilantro 2 (15 ounce) cans black beans, rinsed 2 cans whole kernel corn, drained 3 cups grated jack cheese 3 cups toasted Read More …
Source: St. Louis Bread Company, St. Louis, Missouri 1/2 loaf Saint Louis Bread Company sourdough 3/4 cup chicken or beef stock 4 ripe tomatoes, cubed 1 cucumber, halved and sliced 2 green onions, sliced 1/4 cup roasted red peppers, drained Read More …
1/2 cup canned black beans 6 tablespoons white wine vinegar 5 jalapeño, pickled 1/2 cup olive oil 1/2 cup red onion, chopped 2 cups lettuce, shredded 1-1/2 cups tomato, chopped and seeded 1 cup frozen corn, thawed 1/2 cup green Read More …