1/2 cup pineapple chunks in juice
1/4 cup cider vinegar
2 teaspoons whole grain mustard
3 cups greens your choice (baby spinach, romaine, iceberg)
1-1/2 cups small whole green beans, trimmed
4 small tomatoes, cut into wedges
1 cucumber, peeled & chopped
Dressing:
In food processor, add 1/4 cup (50 ml) pineapple chunks, 1/4 cup (50 ml) pineapple juice, vinegar and mustard until smooth.
Salad:
In large bowl, place baby spinach, top with 1/4 cup (50 ml) pineapple chunks, beans, tomatoes and cucumbers. Serve with dressing on the side.
Serves 4