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Frank's Recipes!! > Recipes > Vegetables

Category: Vegetables

Eggplant Parmigiana

December 6, 2024December 13, 2024 Frank

25 ml butter 2 tbsp 125 ml onion, chopped 1/2 cup 1 garlic clove, crushed 500 g ground beef 1 lb 500 ml canned tomatoes 2 cup 125 ml tomato paste 1/2 cup 10 ml oregano 2 tsp 5 ml Read More …

VegetablesEggplant, ParmigianaLeave a comment

Vegetable Saute with Warm Vinaigrette

December 6, 2024December 13, 2024 Frank

2 cups cauliflower flowerets 1 1/2 cups sliced carrot 2 cups fresh or frozen sugar snap peas, thawed 8 bacon slices, chopped 1 garlic clove, minced 1 cup cider vinegar 1 tablespoon sugar 1/2 teaspoon salt 2 green onions, sliced Read More …

VegetablesSaute, vegetable, vinaigrette, Warm, withLeave a comment

Baked Mediterranean Veggies

December 6, 2024December 13, 2024 Frank

1 small eggplant, cubed 1 large red pepper, cubed 1 medium zucchini, sliced 1 small red onion, cut into wedges 2 garlic cloves, sliced 2 bay leaves 5 ml basil 1 tsp 5 ml rosemary 1 tsp salt & pepper Read More …

VegetablesBaked, mediterranean, VeggiesLeave a comment

Broccoli and Endive

December 6, 2024December 13, 2024 Frank

500 g fresh endive, torn into bite size pieces 1 lb 500 g broccoli, cut into bite size pieces 1 lb 25 ml olive oil 2 tbsp 25 ml unsalted butter 2 tbsp 2 garlic cloves, peeled & crushed 4 Read More …

VegetablesBroccoli, EndiveLeave a comment

Stuffed Zucchini

December 6, 2024December 13, 2024 Frank

3 zucchini 50 ml onion, chopped 1/4 cup 15 ml butter 1 tbsp 2 eggs, slightly beaten 250 ml corn kernels 1 cup 125 ml saltine crackers, coarsely crumbled 1/2 cup 50 ml Parmesan cheese, grated 1/4 cup 2 ml Read More …

VegetablesStuffed, zucchiniLeave a comment

Confetti Scramble

December 6, 2024December 13, 2024 Frank

1 cup whole kernel corn 1/4 cup chopped green pepper 2 tablespoons chopped onion 1 (2-ounce) can chopped pimiento, drained 2 tablespoons butter 8 large eggs 1/4 cup milk 1 teaspoon seasoned salt 4 green and or sweet red pepper Read More …

VegetablesConfetti, ScrambleLeave a comment

Sweet ‘n’ Hot Green Beans and Carrots

December 6, 2024December 13, 2024 Frank

1/2 cup sugar 1/2 cup white wine vinegar 1/4 to 1/2 teaspoon dried crushed red pepper 1 garlic clove, minced 1/2 pound fresh green beans, trimmed 1/2 pound carrots, cut into 4- x 1/2-inch strips Whisk together sugar and vinegar Read More …

VegetablesBeans, Carrots, Green, SweetLeave a comment

Sautéed Sweet Peppers

December 6, 2024December 13, 2024 Frank

1 large red bell pepper 1 large yellow bell pepper 1 large green bell pepper 1 tablespoon butter 1/4 cup chopped green onions 1 teaspoon chopped fresh thyme or 1/3 teaspoon dried whole thyme Seed peppers and cut into 1/2-inch Read More …

VegetablesPeppers, Sauteed, SweetLeave a comment

Bulgur with Carrots and Basil

December 6, 2024December 13, 2024 Frank

1 can chicken broth (10 oz / 284 ml) 1 medium onion, finely chopped 250 ml carrots, shredded 1 cup 30 ml margarine or butter 2 tbsp 1 garlic clove garlic, sliced or minced 5 ml dried basil leaves, crushed Read More …

VegetablesBasil, Bulgur, Carrots, withLeave a comment

Quick Refried Salsa Beans

December 6, 2024December 13, 2024 Frank

2 (16-ounce) cans refried beans 1 (16-ounce) jar tomato-based salsa 1/2 teaspoon ground cumin 2 green onions, sliced for garnish Sour cream for accompaniment (optional) Cook beans, salsa and cumin in medium saucepan, stirring occasionally, until heated through. Serve sprinkled Read More …

VegetablesBeans, quick, Refried, SalsaLeave a comment

Turkish Style Stewed Leeks

December 6, 2024December 13, 2024 Frank

8 leeks, white & pale green parts only, halved 2 large onions, sliced & separated into rings 125 ml olive oil 1/2 cup 1 large tomato, peeled, seeded & chopped salt & pepper to taste 250 ml chicken stock 1 Read More …

VegetablesLeeks, Stewed, Style, TurkishLeave a comment

Zucchini Loaf

December 6, 2024December 13, 2024 Frank

3 eggs 250 ml vegetable oil 1 cup 500 ml sugar 2 cup 500 ml zucchini, grated 2 cup 10 ml vanilla 2 tsp 750 ml all-purpose flour 3 cup 5 ml baking powder 1 tsp 5 ml salt 1 Read More …

VegetablesLoaf, zucchiniLeave a comment

Kohlrabi with Honey Butter

December 6, 2024December 13, 2024 Frank

500 g kohlrabi, chopped 1 lb 1 medium carrot, julienned 1 ml lemon peel, finely shredded 1/4 tsp 15 ml lemon juice 1 tbsp 15 ml chives or parsley, fresh snipped 1 tbsp 10 ml honey 2 tsp pepper to Read More …

Vegetablesbutter, Honey, Kohlrabi, withLeave a comment

Easy Polenta

December 6, 2024December 13, 2024 Frank

1 cup polenta 3-1/4 cups lukewarm water 1 teaspoon salt 2 tablespoons butter 1/4 cup freshly grated Parmesan cheese Preheat oven to 350*F (175*C). Place all ingredients into a generously buttered 8 x 8-inch baking pan, mixing well. Bake, uncovered, Read More …

VegetablesEasy, PolentaLeave a comment

Mexican Pinto Beans

December 6, 2024December 13, 2024 Frank

1 cup dried pinto beans 3 cups reserved chicken broth 3 bacon slices, diced 1 small onion, chopped 1 small green bell pepper, chopped 2 teaspoons ground cumin 2 teaspoons chili powder 3/4 teaspoon salt 1/2 teaspoon pepper Sort and Read More …

VegetablesBeans, Mexican, PintoLeave a comment

Favorite Green Beans

December 6, 2024December 13, 2024 Frank

2 slices bacon 1 (16-ounce) can green beans, undrained 1 teaspoon granulated sugar 1/4 teaspoon minced garlic 1/2 teaspoon minced onion Fry bacon until crisp in large skillet. Remove bacon and crumble for topping. Add minced garlic and onion to Read More …

VegetablesBeans, favorite., GreenLeave a comment

Peas with Butter Head Lettuce

December 6, 2024December 13, 2024 Frank

25 ml butter 2 tbsp 250 ml fresh peas 1/2 lb pinch of sugar 50 ml water 1/4 cup 1 small butter head lettuce, cut into fine strips salt & pepper to taste Melt the butter in a saucepan over Read More …

Vegetablesbutter, Head, Lettuce, Peas, withLeave a comment

Creamed Corn

December 6, 2024December 13, 2024 Frank

2 (20-ounce) packages frozen corn 1 cup (8 ounces) whipping cream 1 cup (8 ounces) milk 1 teaspoon salt 6 teaspoons sugar Pinch of white or cayenne pepper 2 tablespoons melted butter 2 tablespoon all-purpose flour Combine all ingredients, except Read More …

VegetablesCorn, CreamedLeave a comment

Irish Baked Parsnips

December 6, 2024December 13, 2024 Frank

2 1/2 pounds parsnips 3 tablespoons stock (any flavor desired) Salt and pepper to taste Pinch nutmeg 1/4 cup butter or bacon fat Peel parsnips, quarter, and remove any woody core. Place in a saucepan, cover with water; bring to Read More …

VegetablesBaked, Irish, ParsnipsLeave a comment

Carrots with Lemon and Cilantro

December 6, 2024December 13, 2024 Frank

1 to 1 1/4 pounds carrots, peeled, sliced on diagonal 1 tablespoon butter, at room temperature 1 teaspoon fresh lemon juice 1 teaspoon chopped fresh cilantro 1 teaspoon chopped Italian (flat-leaf) parsley 1/4 teaspoon salt 1/8 teaspoon freshly ground pepper Read More …

VegetablesCarrots, Cilantro, lemon, withLeave a comment

Turnips in Cream

December 6, 2024December 13, 2024 Frank

45 ml butter 3 tbsp 1 kg small turnips, peeled & thinly sliced 2 lb 300 ml heavy cream, heated 1 1/4 cup fresh thyme leaves to taste salt & pepper to taste Arrange turnip slices in a well buttered Read More …

VegetablesCream, TurnipsLeave a comment

Boiled Carrots with Butter and Chilies

December 6, 2024December 13, 2024 Frank

1 pound peeled baby carrots 1 teaspoon salt, plus more to taste 2 tablespoons butter 1 jalapeno chile, seeded and finely chopped 2 teaspoons fresh lime juice 1 teaspoon grated lime zest 1/2 teaspoon ground cumin Bring a large pot Read More …

VegetablesBoiled, butter, Carrots, Chilies, withLeave a comment

Steamed Julienned Spring Vegetables

December 6, 2024December 13, 2024 Frank

1 carrot 1 turnip 2 ribs celery 1 small onion 2 cups fresh peas, or use 2 cups string beans, or use 2 cups cauliflowerets (or any other fresh vegetable in season) 2 tablespoons butter Parsley, chopped to taste Salt Read More …

VegetablesJulienned, Spring, Steamed, VegetablesLeave a comment

Cabbage and Noodles

December 6, 2024December 13, 2024 Frank

1 medium head cabbage, shredded 2 tablespoons salt 1/4 cup butter Freshly ground pepper 1 teaspoon sugar, or to taste 1 pound egg noodles, cooked and drained Put cabbage in a large bowl. Sprinkle with salt; toss. Leave for 1 Read More …

VegetablesCabbage, NoodlesLeave a comment

Catalonia Style Spinach

December 6, 2024December 13, 2024 Frank

4-1/2 pounds fresh spinach 3 tablespoons olive oil 1 clove garlic, chopped 6 anchovy fillets, chopped 2 ounces pine nuts 1/4 cup raisins Salt and freshly cracked pepper to taste optional as needed Wash, steam, drain and chop the spinach. Read More …

VegetablesCatalonia, spinach, StyleLeave a comment

Crispy Corn Fritters

December 6, 2024December 13, 2024 Frank

3/4 cup cornmeal 3/4 cup all purpose flour 2 teaspoons baking powder Salt to taste Black pepper, freshly ground to taste 1/2 teaspoons granulated sugar 1/2 cup milk 2 large eggs 1 1/2 cups corn kernels, freshly scraped or frozen Read More …

VegetablesCorn, Crispy, FrittersLeave a comment

Whipped Turnip Puff

December 6, 2024December 13, 2024 Frank

8 medium turnips 4 large eggs, lightly beaten 2 cups soft breadcrumbs 1/2 cup butter or margarine, melted 2 tablespoons sugar 2 teaspoons salt 1/4 teaspoon pepper Peel turnips; cut into 1-inch cubes. Arrange turnips in a steamer basket over Read More …

VegetablesPuff, Turnip, WhippedLeave a comment

Saffron and Raisin Couscous with Fresh Mint

December 6, 2024December 13, 2024 Frank

2 cups water 1/2 teaspoon saffron threads 1 teaspoon extra-virgin olive oil 1/2 teaspoon salt 2 cups (10 ounces) couscous 1/4 cup raisins 3 tablespoons chopped fresh mint In a saucepan, bring the water to a boil and add the Read More …

VegetablesCouscous, Fresh, Mint, Raisin, Saffron, withLeave a comment

Cream Polenta

December 6, 2024December 13, 2024 Frank

3 cups milk 2 tablespoons butter 1 teaspoon salt Freshly ground pepper to taste 3/4 cup yellow cornmeal 1/3 cup freshly grated Parmesan cheese In a medium-size saucepan bring the milk, butter, salt and pepper to a gentle boil over Read More …

VegetablesCream, PolentaLeave a comment

Pioneer Bean Pot

December 6, 2024December 13, 2024 Frank

1 pound dry kidney beans 1 onion, sliced 1 hamhock 2 teaspoons whole cloves 1 (8-ounce) can tomato sauce 1 tablespoon Worcestershire sauce 2 tablespoons molasses 1 teaspoon salt Soak dry kidney beans for 2 hours, drain. Cover with fresh Read More …

VegetablesBean, PioneerLeave a comment

Basic Steamed Greens

December 6, 2024December 13, 2024 Frank

The greens are tender, sweet and cook quickly. Chard, Spinach or Beet Greens Place washed greens in a collapsible stainless steel steaming basket in a pot with a small amount of water in it. Cover with a lid. Steam for Read More …

VegetablesBasic, Greens, SteamedLeave a comment

Squash Rings with Honey Glaze

December 6, 2024December 13, 2024 Frank

750 g acorn squash 1 1/2 lb 45 ml honey 3 tbsp 15 ml soy sauce 1 tbsp 10 ml cider vinegar 2 tsp 7 ml garlic, minced 1 1/2 tsp Cut off both ends of each squash. Cut each Read More …

VegetablesGlaze, Honey, Rings, Squash, withLeave a comment

Calico Baked Beans

December 6, 2024December 13, 2024 Frank

1 (15-ounce) can black beans 1 (15-ounce) can kidney beans 1 (15-ounce) can northern beans 1 large onion, chopped 1/4 cup catsup 1/4 cup packed brown sugar 1 teaspoon salt 1 to 2 teaspoons prepared mustard 2 teaspoons white distilled Read More …

VegetablesBaked, Beans, CalicoLeave a comment

Zesty Spinach

December 6, 2024December 13, 2024 Frank

2 packages frozen leaf spinach or use 2 bunches fresh spinach 3 cloves garlic, minced 2 tablespoons olive oil 1 teaspoon cumin powder 1 teaspoon paprika 1 lemon, juiced Salt to taste optional as needed Cook spinach in salted water, Read More …

Vegetablesspinach, ZestyLeave a comment

Garlic Green Beans

December 6, 2024December 13, 2024 Frank

2 pounds fresh green beans, trimmed 1 cup boiling water 1 teaspoon salt 1/4 cup butter or margarine 4 garlic cloves, pressed 1/4 teaspoon lemon pepper 1/4 cup chopped fresh parsley Place first 3 ingredients in a Dutch oven; cover Read More …

VegetablesBeans, garlic, GreenLeave a comment

Menestra de verduras

December 6, 2024December 13, 2024 Frank

Menestra is one of the irreplaceable dishes of Navarra cuisine. Menestra can be served as a side dish to fish or meat, or as a main course in its own. In this recipe, use only the stems of the Swiss Read More …

VegetablesMenestra, verdurasLeave a comment

Mexican Corn

December 6, 2024December 13, 2024 Frank

1 onion, finely minced 1 tablespoon olive or vegetable oil 2 tablespoons butter 2 cups tomato puree (or tomato sauce) 3 cups fresh or frozen corn Salt and pepper to taste 2 tablespoon chili powder and/or 1/2 cup diced green Read More …

VegetablesCorn, MexicanLeave a comment

Green Asparaguses with Fresh Salmon

December 6, 2024December 13, 2024 Frank

serves: 4 24 green asparaguses 12 sheets of fresh salmon 7 oz. of butter 15 fl. oz of fish broth Salt, pepper, parsley Peel the asparagus and cook them with water and salt, during 10 minutes. Drain them and let Read More …

VegetablesAsparaguses, Fresh, Green, salmon, withLeave a comment

Escalivada (Roasted eggplant, onion, and pepper with olive oil)

December 6, 2024December 13, 2024 Frank

Catalonians eat this dish as a first course or as an accompaniment to meats. The special characteristic of these roasted vegetables is their smoky flavor, since orthodoxy demands roasting them over embers (the Catalan word escalivar means ‘to roast over Read More …

VegetablesEggplant, Escalivada, olive, onion, Pepper, Roasted, withLeave a comment

Corn Maque Choux

December 6, 2024December 13, 2024 Frank

1/4 cup vegetable oil 1/4 cup all-purpose flour 2 cups frozen corn niblets, thawed 1/2 cup butter 1 medium onion, finely chopped 1 medium green pepper, seeded and chopped 1 pint heavy whipping cream 1 teaspoon chicken base Salt and Read More …

VegetablesChoux, Corn, MaqueLeave a comment

Grits Patties

December 6, 2024December 13, 2024 Frank

1/3 cup grits 2 tablespoons all-purpose flour 1/4 teaspoon salt 1/8 teaspoon pepper 1 large egg 2 cups vegetable oil Paper towels Prepare grits according to the package directions. Stir in flour, salt, pepper, and egg; mix well. In a Read More …

VegetablesGrits, PattiesLeave a comment

Baked Parsnips

December 6, 2024December 13, 2024 Frank

2 1/2 pounds parsnips 3 tablespoons vegetable or chicken stock Salt to taste Pepper to taste 1/8 teaspoon ground nutmeg 2 tablespoons butter Peel parsnips, quarter, and remove any woody core. Place in a saucepan, cover with water; bring to Read More …

VegetablesBaked, ParsnipsLeave a comment

Tomato Cheese Pie

December 6, 2024December 13, 2024 Frank

1 1/4 cups drained plum red tomatoes 1/2 teaspoon dry basil 1 tablespoon onion flakes 1 1/4 cups Swiss cheese, shredded 2 large eggs, beaten 1 cup whole milk 1 teaspoon salt Combine all ingredients and pour into a 9-inch Read More …

VegetablesCheese, tomatoLeave a comment

Herbed Couscous

December 6, 2024December 13, 2024 Frank

1 1/2 cups water 1 cup couscous 1/2 cup minced fresh herbs 2 tablespoons extra virgin olive oil Lemon juice, fresh to taste Salt to taste Pepper, fresh cracked to taste Place couscous in a medium bowl. Bring the water Read More …

VegetablesCouscous, HerbedLeave a comment

Fit For a King Baked Beans

December 6, 2024December 13, 2024 Frank

3 slices bacon, chopped 1 1/2 cups chopped onions 3 tablespoons minced ginger root 3 cloves garlic, minced 4 cans (15 ounces each) Navy or Great Northern beans or 6 cups cooked dry-packaged Navy or Great Northern beans, rinsed, drained Read More …

VegetablesBaked, Beans, KingLeave a comment

Asparagus Vinaigrette

December 6, 2024December 13, 2024 Frank

500 g fresh asparagus 1 lb 15 ml dijon mustard 1 tbsp 30 ml white wine vinegar 2 tbsp 45 ml fresh lemon juice 3 tbsp 5 ml sugar 1 tsp salt & pepper to taste 75mL vegetable oil 1/3 Read More …

VegetablesAsparagus, vinaigretteLeave a comment

Baked Black Beans

December 6, 2024December 13, 2024 Frank

6 sun-dried tomatoes Vegetable cooking spray 1 cup chopped onion 4 cloves garlic, minced 1/2 to 1 jalapeño pepper, seeds and veins discarded, minced 2 cans (15 ounces each) Black beans or 3 cups cooked dry-packaged Black beans, rinsed, drained Read More …

VegetablesBaked, Beans, BlackLeave a comment

Crispy Coated Carrots

December 6, 2024December 13, 2024 Frank

8 small carrots 2 ml salt 1/2 tsp 45 ml butter or margarine, melted 3 tsp 250 ml corn flakes, crushed fine 1 cup 1 ml salt 1/4 tsp 1 ml pepper 1/4 tsp .5 ml paprika 1/8 tsp Cut Read More …

VegetablesCarrots, Coated, CrispyLeave a comment

Vegetable Couscous

December 6, 2024December 13, 2024 Frank

284 ml chicken broth 10 oz 375 ml uncooked couscous 2 1/2 cup 25 ml vegetable oil 2 tbsp 250 ml mushrooms, sliced 1 cup 250 ml onions, chopped 1 cup 250 ml carrots, shredded 1 cup 5 ml ginger, Read More …

VegetablesCouscous, vegetableLeave a comment

Spicy Potatoes, Tomatoes and Onions

December 6, 2024December 13, 2024 Frank

1 onion, chopped 50 ml vegetable oil 1/4 cup 500 g red potatoes, cubed 1 lb 5 ml salt 1 tsp 2 ml cayenne pepper 1/2 tsp 2 ml turmeric, ground 1/2 tsp 1 ml cumin 1/4 tsp 2 tomatoes, Read More …

VegetablesOnions, Potatoes, Spicy, tomatoesLeave a comment

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