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Frank's Recipes!! > Beans

Tag: Beans

Barbecue Beans Casserole

December 8, 2024December 14, 2024 Frank

2 (28-ounce) cans pork and beans 1 pound bulk sausage (such as Wamplers Farm Sausage) 3 pounds hamburger 1 large onion, diced 1 (16-ounce) bottle barbecue sauce (such as Original KC Masterpiece) Crumble hamburger and sausage in skillet, add onion Read More …

Casserolesbarbecue, Beans, casseroleLeave a comment

Drunken Beans

December 8, 2024December 13, 2024 Frank

1 tablespoon vegetable oil 1 cup chopped tomatoes 2 large green onions, chopped 4 cups cooked pinto beans (or 2 16-ounce cans, drained and rinsed) 1/2 cup beer 1/3 cup fresh chopped cilantro 1 jalapeno pepper, seeded and minced Salt Read More …

VegetablesBeans, DrunkenLeave a comment

Sautéed Green Beans and Minced Shallots

December 8, 2024December 13, 2024 Frank

1 tablespoon extra virgin olive oil 1/2 pound fresh green beans 1 tablespoon shallots, minced Salt and freshly ground black pepper to taste Heat olive oil over medium heat in a large skillet. Add beans and shallots. Cook approximately 5 Read More …

VegetablesBeans, Green, Minced, Sauteed, ShallotsLeave a comment

Pear and Green Beans

December 8, 2024December 13, 2024 Frank

25 ml vegetable oil 2 tbsp 1 ml dill weed, chopped 1/4 tsp 125 ml nuts, coarsely chopped 1/2 cup 25 ml vegetable oil 2 tbsp 750 ml green or yellow beans, sliced 3 cup 50 ml water 1/4 cup Read More …

VegetablesBeans, Green, pearLeave a comment

Sweet ‘n’ Hot Green Beans and Carrots

December 8, 2024December 13, 2024 Frank

1/2 cup sugar 1/2 cup white wine vinegar 1/4 to 1/2 teaspoon dried crushed red pepper 1 garlic clove, minced 1/2 pound fresh green beans, trimmed 1/2 pound carrots, cut into 4- x 1/2-inch strips Whisk together sugar and vinegar Read More …

VegetablesBeans, Carrots, Green, SweetLeave a comment

Quick Refried Salsa Beans

December 8, 2024December 13, 2024 Frank

2 (16-ounce) cans refried beans 1 (16-ounce) jar tomato-based salsa 1/2 teaspoon ground cumin 2 green onions, sliced for garnish Sour cream for accompaniment (optional) Cook beans, salsa and cumin in medium saucepan, stirring occasionally, until heated through. Serve sprinkled Read More …

VegetablesBeans, quick, Refried, SalsaLeave a comment

Mexican Pinto Beans

December 8, 2024December 13, 2024 Frank

1 cup dried pinto beans 3 cups reserved chicken broth 3 bacon slices, diced 1 small onion, chopped 1 small green bell pepper, chopped 2 teaspoons ground cumin 2 teaspoons chili powder 3/4 teaspoon salt 1/2 teaspoon pepper Sort and Read More …

VegetablesBeans, Mexican, PintoLeave a comment

Favorite Green Beans

December 8, 2024December 13, 2024 Frank

2 slices bacon 1 (16-ounce) can green beans, undrained 1 teaspoon granulated sugar 1/4 teaspoon minced garlic 1/2 teaspoon minced onion Fry bacon until crisp in large skillet. Remove bacon and crumble for topping. Add minced garlic and onion to Read More …

VegetablesBeans, favorite., GreenLeave a comment

Macaroni and Beans

December 8, 2024December 11, 2024 Frank

2 tablespoons vegetable oil 1/3 cup chopped celery 1/4 cup chopped onion 3 tomatoes, chopped 1/8 teaspoon salt 1/8 teaspoon ground black pepper 3 cups vegetable broth 1 (19-ounce) can white beans, drained 1 1/3 cups small macaroni noodles 1/4 Read More …

PastaBeans, MacaroniLeave a comment

Calico Baked Beans

December 8, 2024December 13, 2024 Frank

1 (15-ounce) can black beans 1 (15-ounce) can kidney beans 1 (15-ounce) can northern beans 1 large onion, chopped 1/4 cup catsup 1/4 cup packed brown sugar 1 teaspoon salt 1 to 2 teaspoons prepared mustard 2 teaspoons white distilled Read More …

VegetablesBaked, Beans, CalicoLeave a comment

Garlic Green Beans

December 8, 2024December 13, 2024 Frank

2 pounds fresh green beans, trimmed 1 cup boiling water 1 teaspoon salt 1/4 cup butter or margarine 4 garlic cloves, pressed 1/4 teaspoon lemon pepper 1/4 cup chopped fresh parsley Place first 3 ingredients in a Dutch oven; cover Read More …

VegetablesBeans, garlic, GreenLeave a comment

Baked Black Beans

December 8, 2024December 13, 2024 Frank

6 sun-dried tomatoes Vegetable cooking spray 1 cup chopped onion 4 cloves garlic, minced 1/2 to 1 jalapeño pepper, seeds and veins discarded, minced 2 cans (15 ounces each) Black beans or 3 cups cooked dry-packaged Black beans, rinsed, drained Read More …

VegetablesBaked, Beans, BlackLeave a comment

Fit For a King Baked Beans

December 8, 2024December 13, 2024 Frank

3 slices bacon, chopped 1 1/2 cups chopped onions 3 tablespoons minced ginger root 3 cloves garlic, minced 4 cans (15 ounces each) Navy or Great Northern beans or 6 cups cooked dry-packaged Navy or Great Northern beans, rinsed, drained Read More …

VegetablesBaked, Beans, KingLeave a comment

Aunt Lillian’s Kidney Beans

December 8, 2024December 13, 2024 Frank

2 (15-ounce) cans Dark Red Kidney Beans, do not drain 3/4 cup packed brown sugar 3 tablespoons molasses 1/4 pound bacon, cut into small pieces Place all ingredients in bean pot and mix well. Cover and bake at 350°F for Read More …

VegetablesAunt, Beans, Kidney, Lillian’sLeave a comment

Escarole Soup with Cranberry Beans

December 8, 2024January 25, 2025 Frank

1 tablespoon extra virgin olive oil 1 cup chopped onion 1 cup chopped leek (white part only) 1 tablespoon minced garlic 7 cups fat free chicken broth 1 cup cooked cranberry beans 1 bay leaf 1 sprig Italian parsley 1 Read More …

SoupBeans, Cranberry, Escarole, soup, withLeave a comment

Lamb Stew with Beans and Escarole

December 8, 2024January 24, 2025 Frank

3 tablespoon Extra virgin olive oil 3 lb Boneless lamb shoulder; cut into 1-1/2 inch pieces Coarsely ground black pepper to taste 1 lg Onion; cut into 1/4 inch dice 1 tablespoon Garlic; minced 1 cn (28 oz) peeled Italian Read More …

StewBeans, Escarole, Lamb, Stew, withLeave a comment

Pasta with a Carrot Basil Sauce and Pine Nuts or Navy Beans

December 8, 2024December 11, 2024 Frank

4 ounces angel hair pasta, cooked and drained 3 large carrots, juice only (1/3 to 1/2 cup juice), reserve the pulp 12 fresh basil leaves, approximate 2 cloves garlic, peeled garlic salt, to taste pepper, to taste 2 tablespoons pine Read More …

PastaBasil, Beans, Carrot, Navy, Nuts, Pasta, Pine, sauce, withLeave a comment

Low Fat Cajun Rotelle and Red Beans

December 8, 2024December 11, 2024 Frank

1 lb. dried rotelle pasta 1 onion 1 greeb bell pepper, stemmed, seeded and chopped 3 carrots chopped 2 tsps. cajun seasonings 1 teaspoon ground cumin 1/4 teaspoon cayenne pepper 15 ozs. canned red beans or kidney beans, drained and Read More …

PastaBeans, cajun, RotelleLeave a comment

Pasta with Sausage, White Beans, Tomatoes and Fennel

December 8, 2024December 11, 2024 Frank

1 pound medium shells 1 pound Italian sausage, removed from casing, preferably with fennel seed 2 tablespoons olive oil 4 cups diced onions 1 cup diced fennel 1 cup cooked white beans 2 cups diced plum tomatoes 1/2 cup chopped Read More …

PastaBeans, Fennel, Pasta, Sausage, tomatoes, White, withLeave a comment

Pasta with Black Beans and Artichoke Hearts

December 8, 2024December 11, 2024 Frank

1 tablespoon olive oil 1 cup sliced green onions 3/4 teaspoon dried whole oregano 1/4 teaspoon salt 1/8 teaspoon crushed red pepper 1/8 teaspoon black pepper 1 clove garlic, minced 29 ounces no-salt-added whole tomatoes, (2 cans) undrained and chopped Read More …

Pastaartichoke, Beans, Black, Hearts, Pasta, withLeave a comment

Pork Tenderloin with White Beans and Spinach

December 8, 2024December 12, 2024 Frank

Pork tenderloin is a great choice for weeknight meals because it’s ready in less than thirty minutes. Here it’s seasoned with thyme, rosemary and fennel seeds for maximum taste. PORK 1 pork tenderloin (1-1/4 to 1-1/2 lbs.) 1 teaspoon extra-virgin Read More …

PorkBeans, Pork, spinach, Tenderloin, White, withLeave a comment

Crockpot Ham Hocks and Lima Beans

December 8, 2024December 12, 2024 Frank

1 pound dried lima beans* 4 ham hocks, halved 2 bay leaves 1 onion, chopped 1 bell pepper, chopped 2 cups chopped tomatoes 1 cup tomato sauce 1 teaspoon sugar 1/4 teaspoon ground cloves 1/2 teaspoon papper salt, to taste Read More …

PorkBeans, Crockpot, Hocks, LimaLeave a comment

Low Fat Pasta with Beans (high fiber)

December 8, 2024December 11, 2024 Frank

1 lb. Whole wheat elbow macaroni 2 Cans stewed tomatoes 2 Cans kidney beans, drained 1/4 cup Parsley 2 teaspoons Minced garlic 1 teaspoon Dried thyme Pepper to taste 1 cup low-fat cheese Cook macaroni, drain. While macaroni cooks, bring Read More …

PastaBeans, fiber, High, Pasta, withLeave a comment

Low Fat Pasta Corn and Beans

December 8, 2024December 11, 2024 Frank

4 ounce of rigattoni, cooked according to directions 3/4 cup frozen corn 3/4 cup cooked kidney beans (I used canned beans) 1/2 cup (or more?) spaghetti sauce of your choice 1/4 teaspoon chili powder Salt (optional – my beans were Read More …

PastaBeans, Corn, PastaLeave a comment

Creole Lima Beans

December 8, 2024December 13, 2024 Frank

4 slices bacon 1 medium onion, chopped 50 ml green pepper, chopped 1/4 cup 1 garlic clove, minced 500 ml canned tomatoes 2 cup 5 ml sugar 1 tsp 2 ml ground thyme 1/2 tsp 1 can baby lima beans, Read More …

VegetablesBeans, Creole, LimaLeave a comment

California Chicken and Beans

December 8, 2024December 14, 2024 Frank

1 pound skinless chicken breast halves 1 tablespoon vegetable oil 2 green onions and tops, sliced 1/2 teaspoon minced garlic 1 cup fat-free reduced-sodium chicken broth 1/4 cup all-purpose flour 1 package (16 ounces) frozen California blend vegetables 1 can Read More …

ChickenBeans, California, chickenLeave a comment

Beans & Barley Market and Cafe Tofu Scrambler

December 8, 2024December 12, 2024 Frank

Source: Beans & Barley Market and Cafe, Milwaukee, Wisconsin 1/4 cup tahini 1/4 cup shoyu 1 teaspoon black pepper, or to taste 1 teaspoon salt 2 teaspoons garlic powder, or to taste 2 pounds firm tofu, drained, dried and coarsely Read More …

Breakfast and BrunchBarley, Beans, Cafe, Market, Scrambler, TofuLeave a comment

Beans & Barley Restaurant Joe Cookies

December 8, 2024December 13, 2024 Frank

Beans & Barley is a well known and highly acclaimed “health food” restaurant and deli and store in Milwaukee. Source: Beans & Barley Restaurant – Milwaukee, Wisconsin 1 pound butter 2-1/2 cups brown sugar 1 cup peanut butter 4 eggs Read More …

CookiesBarley, Beans, Cookies, RestaurantLeave a comment

Green Beans and Hamburger

December 8, 2024December 13, 2024 Frank

500 g lean ground beef 1 lb 1 medium onion, thinly sliced 1 garlic clove, minced 375 ml water 1 1/2 cup 40 ml soy sauce 3 tbsp 15 ml dark molasses 1 tbsp 1 package frozen cut beans (8 Read More …

VegetablesBeans, Green, HamburgerLeave a comment

Low Fat Caribbean Black Beans and Rice (high fiber)

December 8, 2024December 11, 2024 Frank

2 teaspoons vegetable oil 1/2 cup red onion, finely chopped 1/2 cup orange juice 1/4 cup lime juice 1/4 tablespoon chopped fresh cilantro 1/2 teaspoon ground red pepper, (cayenne) 1 red bell pepper, finely chopped (1 cup) 1 papaya, peeled, Read More …

RiceBeans, Black, caribbean, fiber, High, RiceLeave a comment

Red Beans and Rice

December 8, 2024December 11, 2024 Frank

1 lb Dried red beans 1 lb Tasso, or smoked sausage 2 each Medium onions, chopped fine 1 each Large bell pepper, chopped 2 teaspoon Salt 1 teaspoon Ground black pepper 1/2 teaspoon Cayenne pepper 1/2 teaspoon White pepper 2 Read More …

RiceBeans, RiceLeave a comment

Popeye’s Restaurants Red Beans and Rice

December 8, 2024December 11, 2024 Frank

3 (16 ounce) cans red beans (2 cans with liquid, 1 can drained ) 1/2 to 3/4 pound smoked ham hock 1-1/4 cups water 1/2 teaspoon onion powder 1/2 teaspoon garlic salt 1/4 teaspoon red pepper 1/2 teaspoon salt or Read More …

RiceBeans, Popeye, Restaurants, RiceLeave a comment

Vegetarian Black Beans and Rice

December 8, 2024May 25, 2026 Frank

1/2 to 1 cup of uncooked brown rice 2 cans of black beans 1 onion 2 cloves of garlic Cumin, to taste (start out with about 1/2 a tablespoon and keep adding more until you get the desired taste) Black Read More …

Rice, Vegetarian/VeganBeans, Black, Rice, VegetarianLeave a comment

Low Fat New Orleans Red Beans and Rice

December 8, 2024December 11, 2024 Frank

Makes 6 servings 1 cup canned no salt kidney beans 6 cups water 1 16 ounce can canned tomatoes, no-salt-added, chopped 4 cloves garlic, finely chopped 2 cups onions, chopped 1 cup celery, chopped 1 bay leaf 2 teaspoons dried Read More …

RiceBeans, Orleans, RiceLeave a comment

Cajun Red Beans and Rice

December 8, 2024December 11, 2024 Frank

12 oz Cajun Red Beans 3 tablespoon Canola oil 1 c Onions, chopped 2 c Tomatoes, chopped 2 cl Garlic, pressed 1/4 teaspoon Cayenne pepper 1/4 teaspoon Black pepper Salt to taste (add just before serving) 4-1/2 c Water 1 Read More …

RiceBeans, cajun, RiceLeave a comment

Green Beans and Hamburger

December 7, 2024December 13, 2024 Frank

500 g lean ground beef 1 lb 1 medium onion, thinly sliced 1 garlic clove, minced 375 ml water 1 1/2 cup 40 ml soy sauce 3 tbsp 15 ml dark molasses 1 tbsp 1 package frozen cut beans (8 Read More …

VegetablesBeans, Green, HamburgerLeave a comment

Crockpot Green Beans, Peppers, and Tomatoes with Balsamic Vinegar

December 7, 2024December 13, 2024 Frank

Serving Size : 6 1 pound fresh green beans cut into 1 1/2-inch-long pieces 3 tomatoes halved and thinly sliced 1 onion, thinly sliced 1 large red bell pepper halved and cut into thin strips 1 large green bell pepper Read More …

VegetablesBalsamic, Beans, Crockpot, Green, Peppers, tomatoes, Vinegar, withLeave a comment

Green Beans with Mushroom Madeira Sauce

December 7, 2024December 13, 2024 Frank

Makes 6 servings 3 tablespoon butter 6 ounces shiitake mushrooms, stemmed and sliced 6 ounces oyster mushrooms, sliced 3/4 teaspoon dried thyme 3 tablespoon chopped shallots 1/2 cup Madeira 1 cup whipping cream 1 pound fresh green beans Vegetable oil Read More …

VegetablesBeans, Green, Madeira, mushroom, sauce, withLeave a comment

Lentils with Kidney Beans (Dhal Maharani)

December 7, 2024December 13, 2024 Frank

SERVES 4-6 A classic dish from the state of Punjab, where whole urad dhal (black grams) are, cooked with kidney beans. Channa dhal or yellow spilt peas more visually appealing than urad dhal, as well as being easily accessible. 170g Read More …

VegetablesBeans, Dhal, Kidney, Lentils, Maharani, withLeave a comment

Butter Beans with Spinach (Pavta-Palak)

December 7, 2024December 13, 2024 Frank

Butter beans have a delicious nutty taste and a smooth, buttery texture. Dried beans have to be soaked for several hours and boiled until tender. Canned beans, if well drained, work very well and save time. Cooked with spinach, butter Read More …

VegetablesBeans, butter, Palak, Pavta, spinach, withLeave a comment

Roasted Beans with Garlic and Onions

December 7, 2024December 13, 2024 Frank

Makes 5 servings 1 tablespoon olive oil 1 pound frozen lima beans, or up to 3-4 cups fresh favas, shelled an peeled 6 cloves garlic, large sized, peeled and halved or quartered lengthwise 1/2 cup green olive, pitted and sliced Read More …

VegetablesBeans, garlic, Onions, Roasted, withLeave a comment

Low Fat Green Beans with Garlic Sauce

December 7, 2024December 13, 2024 Frank

Makes 6 servings 2 pounds fresh green beans, stems removed 2 tablespoon soy sauce 1 tablespoon dry sherry 1/4 teaspoon salt 1/2 tablespoon sugar 1/2 tablespoon red wine vinegar 1/2 teaspoon hot chili sauce 2 teaspoon olive oil 1 teaspoon Read More …

VegetablesBeans, garlic, Green, sauce, withLeave a comment

Low Fat Green Beans with Tomatoes

December 7, 2024December 13, 2024 Frank

Makes 4 servings 1 pound green beans, OR a mixture of green and yellow wax beans 8 boiling onions, each about 1-1/2 inches wide 1 garlic clove, thinly sliced salt 2 ripe peeled, seeded and chopped tomatoes 1 tablespoon chopped Read More …

VegetablesBeans, Green, tomatoes, withLeave a comment

Low Fat Grecian Green Beans Coca Cola

December 7, 2024December 13, 2024 Frank

Makes 8 servings 2 16 ounce cans green beans, rinsed and drained 2 shallots, or 1 small onion, peeled, thin-sliced, separated into rings 2 cloves garlic, minced 1/4 cup fresh parsley, chopped 2 tablespoons granulated sugar substitute, or 3 packets Read More …

VegetablesBeans, Coca, Cola, Grecian, GreenLeave a comment

Maple Baked Pork and Beans

December 7, 2024December 13, 2024 Frank

Serving Size : 6 1 pound navy beans, soaked and drained 12 ounces salt pork 2 large white onions, finely diced 1/2 cup ketchup 1/3 cup pure maple syrup 1/4 cup packed dark brown sugar 3 teaspoons Dijon mustard 1/4 Read More …

VegetablesBaked, Beans, Maple, PorkLeave a comment

Green Beans in Dill Walnut Sauce

December 7, 2024December 13, 2024 Frank

Serve at room temperature or chill for wonderful picnic fare. 3 pounds green beans, trimmed 1 bunch scallions (green onions), minced 1/2 ounce package fresh dill, chopped 1/2 cup minced fresh parsley 1/2 cup walnut halves 1/4 cup fresh lemon Read More …

VegetablesBeans, Dill, Green, sauce, WalnutLeave a comment

Chez Goo Goo Restaurant Brooklyn Baked Beans

December 7, 2024December 13, 2024 Frank

Source: Chez Goo Goo Restaurant, Brooklyn, New York 1-1/2 pounds dried navy beans, rinsed and soaked overnight in water to cover 1 pound smoked bacon, coarsely chopped 2 large onions, coarsely chopped 1/2 cup maple syrup 1/2 cup molasses 1 Read More …

VegetablesBaked, Beans, Brooklyn, Chez, RestaurantLeave a comment

Cha Cha Cha Restaurant Black Beans Torres

December 7, 2024December 13, 2024 Frank

Source: Executive chef Martin Torres, Cha Cha Cha, Encino, California 2 quarts water 2 cups black beans (3/4 pound) 1/4 cup chopped green bell pepper 2 large onions, chopped 1/2 cup olive oil 2 tablespoons garlic, minced 2 medium tomatoes, Read More …

VegetablesBeans, Black, Restaurant, TorresLeave a comment

Tar Heel Barbecued Baked Beans

December 7, 2024December 13, 2024 Frank

1 lb Dried pinto beans 3 Onions – 2 chopped, 1 thinly sliced 2 large Green peppers, coarsely chopped 2 Cloves garlic, mashed 2 tablespoons Peanut oil 3 tablespoons Prepared mustard 2 tablespoons Chili powder Salt 8 ounce Can tomato Read More …

VegetablesBaked, Barbecued, Beans, HeelLeave a comment

Low Fat Black Beans and Red Peppers (high fiber)

December 7, 2024December 13, 2024 Frank

1 teaspoon olive oil 1 medium red onion, coarsely chopped 1/2 teaspoon ground cumin 3/4 pound red peppers, thinly sliced 3 cups cooked black beans 2 cups vegetable broth 2 tablespoons cornstarch Salt and pepper to taste In large saucepan, Read More …

VegetablesBeans, Black, fiber, High, PeppersLeave a comment

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