1 hubbard squash, halved with seeds removed 500 g lean ground beef 1 lb 2 cloves garlic, crushed 1 medium cooking onion, finely chopped 1 tomato, chopped 2 ml basil leaves 1/2 tsp 1 ml oregano 1/4 tsp salt & Read More …
Stuffed Green Hubbard Squash
Tag: Squash
Savory Butternut Squash Rings
2 medium butternut squash 50 ml butter 1/4 cup 125 ml onion, thinly sliced 1/2 cup salt & pepper to taste 2 ml basil 1/2 tsp 250 ml sour cream or plain yogurt 1 cup 50 ml mayonnaise 1/4 cup Read More …
Roasted Butternut Squash Ravioli with Sage, Hazelnut and Brown Butter Sauce
Serving Size : 4 Ravioli: 2 butternut squash, halved and seeded 1 Pinch cinnamon 1 Pinch nutmeg 1 tablespoon finely chopped orange zest 2 teaspoons chipotle puree 1/4 cup finely chopped parsley 1/4 cup finely grated Parmesan cheese Salt and Read More …
Snowstorm Squash Pie
1-3/4 cup strained, mashed, cooked squash 1 cup sugar 1 teaspoon salt 1 teaspoon cinnamon 1/2 teaspoon nutmeg 1/2 teaspoon ginger 3 eggs 1-1/2 cups milk 1 tablespoon butter 1 9-inch pie shell, unbaked Combine squash, sugar, salt cinnamon, nutmeg Read More …
Candied Acorn Squash
1 medium acorn squash 50 ml maple syrup 1/4 cup 30 ml butter, melted 2 tbsp .5 ml ground cinnamon or ground nutmeg 1/8 tsp Cut squash in half lengthwise, remove and discard seeds. Arrange squash halves, cut side down, Read More …
Baked Winter Squash with Garlic Herb Crust
2 medium acorn squash 2 medium butternut squash 2 medium baking potatoes 2 medium tomatoes salt, to taste 1 teaspoon white pepper 1/2 cup chicken stock 1/2 cup heavy cream 2 small garlic cloves, finely chopped 1 teaspoon fresh horseradish, Read More …
Low Fat Twice Baked Acorn Squash with Stilton Potato Spinach Filling
2 small acorn squash, halved lengthwise 2 small russet potatoes, peeled and cubed 1 tablespoon butter 1/4 teaspoon black pepper 1/2 cup Stilton blue cheese, mashed 1 tablespoon butter 3 tablespoons shallot, minced 1/2 cup frozen chopped spinach, thawed 1/4 Read More …
Roasted Butternut Squash and Apple Puree with Five Spice
Yield: 4-6 Servings 2 large butternut squash 3 Tablespoons olive oil 2 Tablespoons Chinese five-spice powder Salt 3 large granny smith apples, peeled 3 Tablespoons butter 1 Tablespoon molasses 1 ounce pepitas 1 small bunch chives, cut on bias Preheat Read More …
Low Fat Spaghetti Squash with Red Clam Sauce
1 6-1/2 ounce can minced clams, undrained 1 tablespoon olive oil 1/2 c. chopped green bell pepper 1/4 c, minced green onions 4 cloves garlic, minced 2 tbsps. tomato paste 2 tsps. dried oregano 1 teaspoon sugar 1 14-1/2 ounce Read More …
Blueberry Stuffed Acorn Squash
2 Acorn Squash (about 1-1/2 lbs. each) Salt and Freshly Ground Black Pepper to taste Cinnamon to Taste 1 small Apple, peeled, cored and finely chopped 8 teaspoon Brown Sugar 4 teaspoon Butter 1-1/2 cups Fresh Blueberries Preheat oven to Read More …
Spicy Apple Stuffed Squash
Serves 4 1 Acorn Squash (about 1 lb.) 1 Golden Delicious Apple, peeled, cored, and sliced 2 teaspoon Butter or Margarine, melted 2 teaspoon Brown Sugar 1/8 teaspoon ground Cinnamon 1/8 teaspoon ground Nutmeg Dash of ground Cloves Preheat oven Read More …
Low Fat Squash with Orange Sauce (high fiber)
A range of cinnamon is suggested so you can adjust the spiciness to suit your family. 4 small acorn squash, halved and seeds removed, or 3 pounds Hubbard squash, cut into 8 pieces and seeds removed 3/4 cup frozen orange Read More …
Black Eyed Pea Baked Squash
5 pounds medium-size yellow squash 2 eggs, beaten 1-1/2 to 2 cups bread crumbs (see note) 4 ounces (1 stick) butter or margarine 1/4 cup granulated sugar Salt to taste 2 tablespoons chopped onion Dash of freshly ground black pepper Read More …
Low Fat Florentine Squash Bake
1/4 c. all-purpose flour 1/8 teaspoon ground red pepper 2 cs. skim milk veggie spray 1/2 c. chopped onion 3 cloves garlic, minced 1/2 c. grated cheese, low-fat your favorite 1 10 ounce pkg. frozen chopped spinach, thawed, drained and Read More …
Squash Strudel with Red Pepper and Sage
If you’re bored with rice or potatoes as a side dish, serve this impressive vegetable strudel instead. (It would be good along with turkey, chicken or pork) The fat in this recipe can be reduced significantly using cooking spray on Read More …
Baked Spaghetti Squash with Gruyere and Parsley
1 spaghetti squash, about 3 pounds (1.5 kg) 1 cup (250 mL) grated gruyere cheese 1/4 cup (50mL) chopped parsley 2 tablespoons (30mL) butter 1 garlic clove, chopped fine 1/4 teaspoon (1 mL) salt 1/4 teaspoon (1 mL) freshly ground Read More …
Thyme Scented Turban Squash Puree
1 large turban squash, about 3 pounds (1.5 kg.) 2 tablespoons (30 mL) butter 1 tablespoon (15 mL) chopped fresh thyme 1/2 teaspoon (2 mL) salt 1/4 teaspoon (1 mL) freshly ground black pepper Pinch cayenne pepper Turban Squash: A Read More …
Cranberry Filled Squash
A colorful holiday recipe that’s cooked entirely in the microwave. 2 x 1-lb acorn squash 3/4 cup fresh or frozen cranberries 3 tablespoons orange juice or orange marmalade 3 tablespoons brown sugar 2 tablespoons butter 1 teaspoon lemon juice With Read More …
Low Fat Apple Stuffed Squash
1 tablespoon plus 1 teaspoon unsalted butter 1 cup onion, chopped 2 cups apples, peeled and chopped 2 teaspoon fresh lemon juice 1 teaspoon dried thyme leaves 2-1/2 lbs. acorn squash, washed and cut in half lengthwise aluminum foil Preheat Read More …
Spiced Veggie Squash
2 medium acorn squash 2 small turnips 250 ml carrots, chopped 1 cup 15 ml butter 1 tbsp 15 ml brown sugar 1 tbsp 2 ml ground cinnamon 1/2 tsp 1 ml salt 1/4 tsp 1 ml ground nutmeg 1/4 Read More …
Pecan Stuffed Squash
2 small acorn squash, trimmed, halved & seeded 1-2/3 cup vegetable stock 1/3 cup butter 2 cups dry herb stuffing mix 1/2 cup pecans, chopped 1/3 cup seedless raisins 1/4 cup pimientos, chopped parmesan cheese, grated Arrange squash halves, cut Read More …
Low Fat Baked Cider Maple Squash with Apples
2 acorn or pepper squash 1 teaspoon salt 2 large cooking apples; unpeeled 1/4 cup butter 1/4 cup maple syrup 1/4 cup apple cider or juice Cut squash in half and remove seeds. Sprinkle with salt and place cut side Read More …
Roasted Summer Squash
2 cups thinly sliced yellow squash 1/2 teaspoon vegetable oil 1/4 teaspoon paprika 1/8 teaspoon salt 1/8 teaspoon garlic powder Cooking spray Preheat oven to 450 degrees. Combine first 5 ingredients in a large zip-top plastic bag. Seal bag; shake Read More …
Squash Made Cheesy
3 or 4 summer squash 1 onion, chopped 1 can cream of mushroom soup 1/2 small box Velveeta cheese, cubed 1/4 cup butter Saltine crackers, crumbled (or suffing mix) Slice and boil squash until tender; drain. Add onion, cheese and Read More …
Candied Squash Rings
2 acorn squash 2/3 cup brown sugar 1/4 cup soft butter Heat oven to 350 degrees Cut acorn squash crosswise in 1-inch slices; Discard seeds and ends; season. Arrange in single layer in shallow baking dish;cover and bake at 350 Read More …
Vegetarian Low Fat Two Squash Bake
1 cup chopped yellow onion 1 clove garlic, minced 1 teaspoon oil 3 cups shredded raw zucchini and yellow squash of choice 1 cup shredded raw carrots 1 cup shredded raw red potatoes, unpeeled Pinch of crushed dried oregano Salt Read More …
Vegetarian Low Fat Oven Roasted Squash
.2 Tablespoons olive oil 2-3 Tablespoons lemon pepper seasoning 1 Tablespoon dried rosemary, well crumbled 1 pound small red potatoes, unpeeled 1-1/4 pounds squash: zucchini, small pattypan, summer and/or crookneck (try to combine at least two varieties) 1 large red Read More …
Red Delicious Apple Stuffed Squash
1 small buttercup squash (1 lb.) 1 cup chopped Red Delicious apples 2 tablespoons brown sugar 2 tablespoons butter or margarine 1 teaspoon lemon juice dash of nutmeg Cut squash into fourths, remove seeds and fibers. Place squash pieces, skin Read More …
Diabetic Low Fat Buttery Spaghetti Squash
3 pounds spaghetti squash, halved lengthwise, seeded 2 tablespoons butter, melted 1/4 cup chicken broth 2 tablespoons chopped fresh parsley 1/4 teaspoon salt 1/8 teaspoon black pepper Place squash, cut side down, in a microwave-safe dish. Add 2 tablespoons water. Read More …
El Torito Restaurant Squash Blossom Rellenos
Source: El Torito Executive Chef Pepe Lopez 6 baby zucchini blossoms 6 x 1/2-inch strips queso fresco cheese Batter 6 egg whites 2 tablespoons all-purpose flour 3 egg yolks NOTE: Batter must be used immediately. Make the batter: Whip egg Read More …
Apple Squash
1 small (about 1 lb) butternut squash 1/2 cup apple cider 2 small apples, peeled and cubed 2 tbs sugar 1/2 teaspoon cinnamon 1/4 teaspoon nutmeg 1 tbs butter or margarine Peel and seed squash; cut into 1/2-inch cubes. Place Read More …
Low Fat Vegetarian Creole Pattypan Squash
8-10 baby pattypan squash (about 5-inch diameter) 1-1/2 cups water 1 large white onion, chopped 1 small bay leaf 1 cup crushed cooked tomatoes 1/4 cup freshly-chopped parsley Large dash of Tabasco Sauce Salt and pepper to taste 2 cups Read More …
Acorn Squash Stuffed with Wild Rice and Cranberries
7 cups water 2 cups wild rice (about 12 ounces) 3 small acorn squash (each about 10 to 12 ounces), cut in half, seeded 2 tablespoons (1/4 stick) butter 2 cups finely chopped onions 2 teaspoons crumbled dried sage leaves Read More …
Aunt Fanny’s Cabin Squash
Source: Aunt Fanny’s Cabin – Atlanta, Georgia 3 pounds summer squash 1/2 cup chopped onion 1/2 cup bread crumbs 2 eggs 1/2 cup (1 stick) margarine 1 tablespoon granulated sugar 1 teaspoon salt 1/2 teaspoon pepper Cook squash and mash Read More …
Squash and Whole Kernel Corn
3 to 4 medium yellow squash (about 1 1/2 to 2 pounds) 1 (14-ounce) can whole kernel corn, drained 1 large onion, coarsely chopped (I like the Texas 1015 onion) 1 teaspoon salt 1/2 teaspoon black pepper 1/2 cup butter Read More …