1/4 c. all-purpose flour 1/8 teaspoon ground red pepper 2 cs. skim milk veggie spray 1/2 c. chopped onion 3 cloves garlic, minced 1/2 c. grated cheese, low-fat your favorite 1 10 ounce pkg. frozen chopped spinach, thawed, drained and Read More …
1/4 c. all-purpose flour 1/8 teaspoon ground red pepper 2 cs. skim milk veggie spray 1/2 c. chopped onion 3 cloves garlic, minced 1/2 c. grated cheese, low-fat your favorite 1 10 ounce pkg. frozen chopped spinach, thawed, drained and Read More …
Metric Ingredient Imperial 6 tomatoes 6 10 ml butter 2 teaspoons 1 small onion, finely chopped 1 1 clove garlic, minced 1 1 package (12 oz / 340 g) frozen chopped spinach, thawed & drained 1 75 ml milk 1/3 Read More …
2 lbs. small zucchini 2 medium onions, sliced thinly 2 tablespoon butter 2 cup canned whole tomatoes 1/2 teaspoon each salt and pepper 1/2 cup grated Parmesan cheese Wash small zucchini and slice without peeling into 1/4 inch slices. In Read More …
3 ounces julienne-shredded fresh spinach 3 ounces grilled chicken, sliced and chilled 1 ounce ripe Roma tomatoes, diced 1/2 ounce pine nuts, lightly toasted 1/2 ounce sun-dried tomatoes, julienne cut 1/2 ounce capers 1/2 ounce sliced black olives 1/2 ounce Read More …
4 cups Cooked Noodles or Pasta 1 lb. Sweet Italian Sausage, cooked, drained and chopped 1 package frozen Chopped Spinach, thawed and squeezed dry 1 can Condensed Cream of Mushroom Soup 1 clove Garlic, minced 1/2 teaspoon Dried Tarragon 1/2 Read More …
1 can cream of celery soup 1/2 cup Chopped Water Chestnuts 2 teaspoons Grated Parmesan Cheese 20 ounces frozen chopped spinach, drained well 1/2 cup carrot, shredded 1/4 cup plain low-fat yogurt 1/8 teaspoon Pepper 4 Eggs In a med Read More …
1-1/4 lb. sole fillets 1 onion, chopped 1/2 bay leaf 2 tablespoons lemon juice 3 peppercorns 1/2 teaspoon salt 6 fluid ounces broth or dry white wine 1 lb. fresh spinach 1 tablespoon butter 2 tablespoons flour 1/2 cup skim Read More …
12 cloves garlic, minced, divided 1/4 cup olive oil, divided 3 pounds raw spinach, chopped 1/4 teaspoon nutmeg Salt and black pepper, to taste 1-1/2 cups minced onion 1 tablespoon tomato paste 3/4 cup dry white wine 6 cups peeled, Read More …
1-1/2 pounds ground turkey 1/2 cup cream of wheat cereal (1-minute, 2 1/2-minute or 10-minute stovetop cooking) 1/2 cup egg substitute 1/2 cup ketchup 1 clove garlic, minced 1 teaspoon dried basil leaves 1 (10-ounce) package chopped spinach, thawed and Read More …
Serving Size : 9 20 ounces frozen chopped spinach, (2 packages) thawed and drained 1/2 cup all-purpose flour 2 cups 2% low-fat milk 1/4 teaspoon salt 1/4 teaspoon ground nutmeg 1/8 teaspoon ground red pepper 1/8 teaspoon ground black pepper Read More …
1 pound fresh spinach 1 pound fresh mushrooms, chopped coarsely 1 cup onion, chopped 1 clove garlic, minced 2 tablespoons olive oil 3 cups ricotta cheese 1-2/3 cups Parmesan cheese, divided 1 egg 1/2 teaspoon salt 1/2 teaspoon black pepper Read More …
2 lb. fresh spinach pasta sheets 1 lb. spinach, julienned 1 lb. low-fat Ricotta cheese (can substitute cottage cheese) 1/2 lb. low-fat skim mozzarella 2 lb. variety of vegetables, marinated and roasted: zucchini, yellow squash, onion, tomatoes, eggplant, fennel, carrots, Read More …
Serves 2. 2 (8 ounce) beef filets 1/2 cup green bell pepper, chopped 1/2 cup onion, diced 1/2 cup mushrooms, sliced 3 tablespoons olive oil 1/4 cup white wine Cooking sherry to taste 2 teaspoons Italian seasoning 1 teaspoon garlic, Read More …
1-1/2 pounds lean ground beef 3/4 cup soft bread crumbs 1 large egg 1-1/4 teaspoons salt, divided use 1/8 teaspoon black ground pepper 1 (10-ounce) package frozen chopped spinach, thawed and squeezed dry 3/4 cup shredded mozzarella cheese, divided use Read More …
Quiche that is perfect for a special breakfast gathering. 1 package STOUFFER’S® Creamed Spinach, defrosted 1 (9-inch) baked pie crust 4 large eggs, beaten lightly 1/4 cup all-purpose flour 6 strips bacon, cooked until crisp, drained and crumbled 2/3 cup Read More …
8 ounces linguine 1 1/2 pounds boneless pork chops 1( 10-ounce) package frozen chopped spinach, thawed and squeezed dry 1 tablespoon onion, chopped 1 teaspoon dried basil 1/2 teaspoon salt 1/4 teaspoon ground pepper 1/8 teaspoon ground nutmeg 1 tablespoon Read More …
1 cup chopped onion 2 tablespoons butter or margarine 3 cups cooked rice 1 (10-ounce) package chopped spinach, cooked 1/2 teaspoon garlic powder 1/2 teaspoon basil leaves 1/2 teaspoon ground thyme 3 large eggs 1/2 cup freshly grated Parmesan cheese Read More …
15 ml vegetable oil 1 tbsp 125 ml onion, finely chopped 1/2 cup 500 ml mushrooms, sliced 2 cup 2 cloves garlic, minced 1 ml dried oregano 1/4 tsp salt & pepper to taste 15 ml cold water 1 tbsp Read More …
Source: Silver Spur Texas Bar-B-Que – Waukesha, Wisconsin 138 ounces tomato juice 10 ounces frozen, cooked spinach, thawed, drained, chopped 1 cup Parmesan cheese (divided) 2 tablespoons granulated sugar 2 teaspoons white pepper 3 tablespoons lemon juice 1 teaspoon dried Read More …
1-1/2 pounds pasta, combination of spirals, bow-tie and penne 2 tablespoons olive oil 2 pounds boneless, skinless chicken breast, cut into bite-size pieces 3 cups Alfredo Sauce (recipe follows) 2 (9 ounce) boxes frozen spinach, thawed and well-drained 1 pound Read More …
4 oz uncooked egg noodles ( 2- 2-1/2 cups) 3 tablespoons butter 3 tablespoons all-purpose flour 1/4 teaspoon pepper 1 cup milk 1 cup chicken broth 1 package (10 oz) frozen chopped spinach, thawed and squeezed to drain 1/4 cup Read More …
4 (7 ounce) chicken breasts (with skin) 1 cup Florentine sauce (see below) 3 ounces chopped fresh or frozen spinach 3 ounces grated Cheddar cheese 2 ounces cooked and chopped bacon Seasoned salt to taste 2 tablespoons melted butter If Read More …
1 pound boneless skinless chicken breast, cut in cubes 1 tablespoon butter or margarine 2 cups sliced mushrooms 1/2 cup chopped green onion 1 cup spinach, chopped 1 cup chicken broth 3 tablespoons flour 1 cup evaporated lowfat milk 2 Read More …
1 small chopped onion 1 small can chopped green chilies 1/2 cup evaporated milk 1 can cream of mushroom soup 1 (8 oz.) box Velveeta cheese 2 cup boned chicken or turkey Grated Colby or Cheddar cheese Doritos Mix first Read More …
Makes 2 servings 1 package frozen chopped spinach 1/4 cup reduced-fat parmesan cheese 4 eggs 2 tablespoons canola oil margarine 2 tablespoons flour 3 (more) tablespoons flour 2 cups (or 2 cans) skim (fat-free) evaporated milk 1 teaspoon salt 1/2 Read More …
1 (10 ounce) package frozen chopped spinach, cooked and drained well 1/2 cup mayonnaise 3 tablespoons water 1 tablespoon lemon juice 1 teaspoon prepared mustard 1/4 teaspoon tarragon 1/8 teaspoon white pepper 1 tomato, sliced 3 English muffins, split and Read More …
Eggs Florentine: 9 eggs 2 cups cottage cheese 2 cups shredded Swiss cheese 8 ounces feta cheese, crumbled 4 tablespoons butter, softened 2 (10 ounce) packages frozen, chopped spinach, thawed and squeezed dry 1 teaspoon nutmeg Preheat oven to 350*F Read More …
1/4 c. all-purpose flour 1/8 teaspoon ground red pepper 2 cs. skim milk veggie spray 1/2 c. chopped onion 3 cloves garlic, minced 1/2 c. grated cheese, low-fat your favorite 1 10 ounce pkg. frozen chopped spinach, thawed, drained and Read More …
Metric Ingredient Imperial 6 tomatoes 6 10 ml butter 2 teaspoons 1 small onion, finely chopped 1 1 clove garlic, minced 1 1 package (12 oz / 340 g) frozen chopped spinach, thawed & drained 1 75 ml milk 1/3 Read More …
2 lbs. small zucchini 2 medium onions, sliced thinly 2 tablespoon butter 2 cup canned whole tomatoes 1/2 teaspoon each salt and pepper 1/2 cup grated Parmesan cheese Wash small zucchini and slice without peeling into 1/4 inch slices. In Read More …
1/4 c. all-purpose flour 1/8 teaspoon ground red pepper 2 cs. skim milk veggie spray 1/2 c. chopped onion 3 cloves garlic, minced 1/2 c. grated cheese, low-fat your favorite 1 10 ounce pkg. frozen chopped spinach, thawed, drained and Read More …
2 lbs. small zucchini 2 medium onions, sliced thinly 2 tablespoon butter 2 cup canned whole tomatoes 1/2 teaspoon each salt and pepper 1/2 cup grated Parmesan cheese Wash small zucchini and slice without peeling into 1/4 inch slices. In Read More …
Metric Ingredient Imperial 6 tomatoes 6 10 ml butter 2 teaspoons 1 small onion, finely chopped 1 1 clove garlic, minced 1 1 package (12 oz / 340 g) frozen chopped spinach, thawed & drained 1 75 ml milk 1/3 Read More …
1-1/2 pounds pasta, combination of spirals, bow-tie and penne 2 tablespoons olive oil 2 pounds boneless, skinless chicken breast, cut into bite-size pieces 3 cups Alfredo Sauce (recipe follows) 2 (9 ounce) boxes frozen spinach, thawed and well-drained 1 pound Read More …
1/4 c. all-purpose flour 1/8 teaspoon ground red pepper 2 cs. skim milk veggie spray 1/2 c. chopped onion 3 cloves garlic, minced 1/2 c. grated cheese, low-fat your favorite 1 10 ounce pkg. frozen chopped spinach, thawed, drained and Read More …
2 lbs. small zucchini 2 medium onions, sliced thinly 2 tablespoon butter 2 cup canned whole tomatoes 1/2 teaspoon each salt and pepper 1/2 cup grated Parmesan cheese Wash small zucchini and slice without peeling into 1/4 inch slices. In Read More …
Metric Ingredient Imperial 6 tomatoes 6 10 ml butter 2 teaspoons 1 small onion, finely chopped 1 1 clove garlic, minced 1 1 package (12 oz / 340 g) frozen chopped spinach, thawed & drained 1 75 ml milk 1/3 Read More …
1 can cream of celery soup 1/2 cup Chopped Water Chestnuts 2 teaspoons Grated Parmesan Cheese 20 ounces frozen chopped spinach, drained well 1/2 cup carrot, shredded 1/4 cup plain low-fat yogurt 1/8 teaspoon Pepper 4 Eggs In a med Read More …