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Frank's Recipes!! > Squash

Tag: Squash

Pecan Stuffed Squash

December 7, 2024December 13, 2024 Frank

2 small acorn squash, trimmed, halved & seeded 1-2/3 cup vegetable stock 1/3 cup butter 2 cups dry herb stuffing mix 1/2 cup pecans, chopped 1/3 cup seedless raisins 1/4 cup pimientos, chopped parmesan cheese, grated Arrange squash halves, cut Read More …

VegetablesPecan, Squash, StuffedLeave a comment

Low Fat Baked Cider Maple Squash with Apples

December 7, 2024December 13, 2024 Frank

2 acorn or pepper squash 1 teaspoon salt 2 large cooking apples; unpeeled 1/4 cup butter 1/4 cup maple syrup 1/4 cup apple cider or juice Cut squash in half and remove seeds. Sprinkle with salt and place cut side Read More …

VegetablesApples, Baked, Cider, Maple, Squash, withLeave a comment

Low Fat Apple Stuffed Squash

December 7, 2024December 13, 2024 Frank

1 tablespoon plus 1 teaspoon unsalted butter 1 cup onion, chopped 2 cups apples, peeled and chopped 2 teaspoon fresh lemon juice 1 teaspoon dried thyme leaves 2-1/2 lbs. acorn squash, washed and cut in half lengthwise aluminum foil Preheat Read More …

Vegetablesapple, Squash, StuffedLeave a comment

Spiced Veggie Squash

December 7, 2024December 13, 2024 Frank

2 medium acorn squash 2 small turnips 250 ml carrots, chopped 1 cup 15 ml butter 1 tbsp 15 ml brown sugar 1 tbsp 2 ml ground cinnamon 1/2 tsp 1 ml salt 1/4 tsp 1 ml ground nutmeg 1/4 Read More …

VegetablesSpiced, Squash, VeggieLeave a comment

Roasted Summer Squash

December 7, 2024December 13, 2024 Frank

2 cups thinly sliced yellow squash 1/2 teaspoon vegetable oil 1/4 teaspoon paprika 1/8 teaspoon salt 1/8 teaspoon garlic powder Cooking spray Preheat oven to 450 degrees. Combine first 5 ingredients in a large zip-top plastic bag. Seal bag; shake Read More …

VegetablesRoasted, Squash, SummerLeave a comment

Squash Made Cheesy

December 7, 2024December 13, 2024 Frank

3 or 4 summer squash 1 onion, chopped 1 can cream of mushroom soup 1/2 small box Velveeta cheese, cubed 1/4 cup butter Saltine crackers, crumbled (or suffing mix) Slice and boil squash until tender; drain. Add onion, cheese and Read More …

VegetablesCheesy, made, SquashLeave a comment

Candied Squash Rings

December 7, 2024December 13, 2024 Frank

2 acorn squash 2/3 cup brown sugar 1/4 cup soft butter Heat oven to 350 degrees Cut acorn squash crosswise in 1-inch slices; Discard seeds and ends; season. Arrange in single layer in shallow baking dish;cover and bake at 350 Read More …

VegetablesCandied, Rings, SquashLeave a comment

Vegetarian Low Fat Two Squash Bake

December 7, 2024May 25, 2026 Frank

1 cup chopped yellow onion 1 clove garlic, minced 1 teaspoon oil 3 cups shredded raw zucchini and yellow squash of choice 1 cup shredded raw carrots 1 cup shredded raw red potatoes, unpeeled Pinch of crushed dried oregano Salt Read More …

Vegetables, Vegetarian/VeganBake, Squash, VegetarianLeave a comment

Vegetarian Low Fat Oven Roasted Squash

December 7, 2024May 25, 2026 Frank

.2 Tablespoons olive oil 2-3 Tablespoons lemon pepper seasoning 1 Tablespoon dried rosemary, well crumbled 1 pound small red potatoes, unpeeled 1-1/4 pounds squash: zucchini, small pattypan, summer and/or crookneck (try to combine at least two varieties) 1 large red Read More …

Vegetables, Vegetarian/VeganOven, Roasted, Squash, VegetarianLeave a comment

Red Delicious Apple Stuffed Squash

December 7, 2024December 13, 2024 Frank

1 small buttercup squash (1 lb.) 1 cup chopped Red Delicious apples 2 tablespoons brown sugar 2 tablespoons butter or margarine 1 teaspoon lemon juice dash of nutmeg Cut squash into fourths, remove seeds and fibers. Place squash pieces, skin Read More …

Vegetablesapple, Delicious, Squash, StuffedLeave a comment

Diabetic Low Fat Buttery Spaghetti Squash

December 7, 2024December 13, 2024 Frank

3 pounds spaghetti squash, halved lengthwise, seeded 2 tablespoons butter, melted 1/4 cup chicken broth 2 tablespoons chopped fresh parsley 1/4 teaspoon salt 1/8 teaspoon black pepper Place squash, cut side down, in a microwave-safe dish. Add 2 tablespoons water. Read More …

VegetablesButtery, Diabetic, Spaghetti, SquashLeave a comment

El Torito Restaurant Squash Blossom Rellenos

December 7, 2024December 13, 2024 Frank

Source: El Torito Executive Chef Pepe Lopez 6 baby zucchini blossoms 6 x 1/2-inch strips queso fresco cheese Batter 6 egg whites 2 tablespoons all-purpose flour 3 egg yolks NOTE: Batter must be used immediately. Make the batter: Whip egg Read More …

VegetablesBlossom, Rellenos, Restaurant, Squash, ToritoLeave a comment

Low Fat Vegetarian Creole Pattypan Squash

December 7, 2024May 25, 2026 Frank

8-10 baby pattypan squash (about 5-inch diameter) 1-1/2 cups water 1 large white onion, chopped 1 small bay leaf 1 cup crushed cooked tomatoes 1/4 cup freshly-chopped parsley Large dash of Tabasco Sauce Salt and pepper to taste 2 cups Read More …

Vegetables, Vegetarian/VeganCreole, Pattypan, Squash, VegetarianLeave a comment

Apple Squash

December 7, 2024December 13, 2024 Frank

1 small (about 1 lb) butternut squash 1/2 cup apple cider 2 small apples, peeled and cubed 2 tbs sugar 1/2 teaspoon cinnamon 1/4 teaspoon nutmeg 1 tbs butter or margarine Peel and seed squash; cut into 1/2-inch cubes. Place Read More …

Vegetablesapple, SquashLeave a comment

Acorn Squash Stuffed with Wild Rice and Cranberries

December 7, 2024December 13, 2024 Frank

7 cups water 2 cups wild rice (about 12 ounces) 3 small acorn squash (each about 10 to 12 ounces), cut in half, seeded 2 tablespoons (1/4 stick) butter 2 cups finely chopped onions 2 teaspoons crumbled dried sage leaves Read More …

VegetablesAcorn, Cranberries, Rice, Squash, Stuffed, Wild, withLeave a comment

Aunt Fanny’s Cabin Squash

December 7, 2024December 13, 2024 Frank

Source: Aunt Fanny’s Cabin – Atlanta, Georgia 3 pounds summer squash 1/2 cup chopped onion 1/2 cup bread crumbs 2 eggs 1/2 cup (1 stick) margarine 1 tablespoon granulated sugar 1 teaspoon salt 1/2 teaspoon pepper Cook squash and mash Read More …

VegetablesAunt, Cabin, Fanny, SquashLeave a comment

Acorn Squash Bake

December 6, 2024December 13, 2024 Frank

2 acorn squash 1/4 cup butter or margarine, melted 1/2 cup dried tart cherries 1/4 cup chopped pecans 3 tablespoons firmly packed light brown sugar 1/2 teaspoon cinnamon Cut each acorn squash in half. Remove seeds and fiber. Place cut Read More …

VegetablesAcorn, Bake, SquashLeave a comment

Acorn Squash and Wild Rice

December 6, 2024December 13, 2024 Frank

1.75 L water 7 cup 500 ml wild rice 2 cup 3 small acorn squash, cut in half & seeded 25 ml butter 2 tbsp 500 ml onions, finely chopped 2 cup 10 ml dried sage leaves, crumbled 2 tsp Read More …

VegetablesAcorn, Rice, Squash, WildLeave a comment

Baked Butternut Squash

December 6, 2024December 13, 2024 Frank

1 kg butternut squash 2 lb 30 ml brown sugar 2 tbsp 5 ml ground cinnamon 1 tsp 1 ml ground nutmeg 1/4 tsp salt & pepper to taste Cut squash in half. Scoop out seeds and stringy pulp. Place Read More …

VegetablesBaked, Butternut, SquashLeave a comment

Baked Acorn Squash for 100

December 6, 2024December 10, 2024 Frank

Servings: 100 Portions (3 Pans) Portions: 1 Piece Each Pan Size: 18 by 26-inch Sheet Pans Temperature: 400 degrees F. Oven 40 lb. squash, acorn A.P. 3 tablespoon (2 oz) salt 1 tablespoon cinnamon 2-3/4 cups (1 lb) sugar, brown Read More …

Vegetables vAcorn, Baked, SquashLeave a comment

Baked Hubbard Squash for 100

December 6, 2024December 10, 2024 Frank

Servings: 100 Portions (3 Pans) Portions: 1 Piece Each Pan Size: 18 by 24-inch Roasting Pan Temperature: 350 degrees F. Oven 29 lb. squash, hubbard 2-1/4 cups (1 lb) shortening, melted 4-1/2 tablespoon (3 oz) salt 1 teaspoon pepper, black Read More …

Vegetables vBaked, Hubbard, SquashLeave a comment

Louisiana Style Smothered Squash for 100

December 6, 2024December 10, 2024 Frank

Servings: 100 Portions (1 Pan) Portions: 1/2 Cup Each Pan Size: 18 by 24-inch Roasting Pan Temperature: 350 degrees F. Oven variable (24 lb) squash, fresh, summer, unpeeled, sliced or diced 1/2 quart water, boiling 1 quart (1 lb 5 Read More …

Vegetables vLouisiana, Smothered, Squash, StyleLeave a comment

Squash, Fresh, Summer (Steamer Method) for 100

December 6, 2024December 10, 2024 Frank

Approximate Cooking Time: 5 lb pressure (8-12 minutes) 15 lb pressure (5-8 minutes) Place in shallow solid pan. NOTE: For fresh vegetables, fill steamer pans not more than 4 inches deep. For uniform cooking of frozen vegetables, place vegetables no Read More …

Vegetables vFresh, Method, Squash, Steamer, SummerLeave a comment

Creole Summer Squash for 100

December 6, 2024December 10, 2024 Frank

Servings: 100 Portions Portions: 2/3 Cup Each 2-1/4 quart (3 lb) onions, dry, chopped 1 cup (8 oz) butter or Margarine, melted 5-1/2 gallon (20 lb) squash, fresh, summer, sliced 2 cups water, boiling 3 quart (6 lb 6 oz Read More …

Vegetables vCreole, Squash, SummerLeave a comment

Fried Summer Squash for 100

December 6, 2024December 10, 2024 Frank

Servings: 100 Portions Portions: 1/2 Cup Each Temperature: 360 degrees F. Deep Fat 3-1/2 tablespoon (1 oz) milk, nonfat, dry 3 cups water, warm 3 cups (15 eggs) eggs, whole, slightly beaten 6 1/4 gallon (20 lb) squash, fresh, summer, Read More …

Vegetables vFried, Squash, SummerLeave a comment

Squash, Summer (Frozen Vegetables) for 100

December 6, 2024December 10, 2024 Frank

Servings: 100 Portions Portions: 1/2 Cup Each 20 lb. Squash, Summer, frozen 2 cups water 2 cups (1 lb) butter or margarine 2 cups reserved cooking liquid Place vegetables in steam-jacketed kettle or stock pot. Add hot water to barely Read More …

Vegetables vFrozen, Squash, Summer, VegetablesLeave a comment

Squash, Summer (Fresh) for 100

December 6, 2024December 10, 2024 Frank

Servings: 100 Portions Portions: 1/2 Cup Each 25 lb. 3 ounce squash, summer, fresh 1/2 quart water 2 cups (1 lb) butter or margarine 2 cups reserved cooking liquid General Directions For Cooking Fresh Vegetables: Bring water to a boil Read More …

Vegetables vFresh, Squash, SummerLeave a comment

Squash, Fresh, Fall and Winter (Steamer Method) for 100

December 6, 2024December 10, 2024 Frank

Approximate Cooking Time: 5 lb pressure (20-25 minutes) 15 lb pressure (15-20 minutes) Cut in 2-inch pieces. Place in shallow solid or perforated pan. NOTE: For fresh vegetables, fill steamer pans not more than 4 inches deep. For uniform cooking Read More …

Vegetables vFall, Fresh, Method, Squash, Steamer, WinterLeave a comment

Squash, Frozen, Summer (Steamer Method) for 100

December 6, 2024December 10, 2024 Frank

Approximate Cooking Time: 5 lb pressure (8-12 minutes) 15 lb pressure (1 1/2-3 minutes) Place in shallow solid pan. NOTE: For fresh vegetables, fill steamer pans not more than 4 inches deep. For uniform cooking of frozen vegetables, place vegetables Read More …

Vegetables vFrozen, Method, Squash, Steamer, SummerLeave a comment

Squash, Fall and Winter (Fresh) for 100

December 6, 2024December 10, 2024 Frank

Servings: 100 Portions Portions: 1/2 Cup Each 23 lb. squash, fall and winter, fresh 3/4 gallon water 2 cups (1 lb) butter or margarine 2 cups reserved cooking liquid General Directions For Cooking Fresh Vegetables: Bring water to a boil Read More …

Vegetables vFall, Fresh, Squash, WinterLeave a comment

Squash and Whole Kernel Corn

December 6, 2024December 13, 2024 Frank

3 to 4 medium yellow squash (about 1 1/2 to 2 pounds) 1 (14-ounce) can whole kernel corn, drained 1 large onion, coarsely chopped (I like the Texas 1015 onion) 1 teaspoon salt 1/2 teaspoon black pepper 1/2 cup butter Read More …

VegetablesCorn, Kernel, Squash, WholeLeave a comment

Squash Rings with Honey Glaze

December 6, 2024December 13, 2024 Frank

750 g acorn squash 1 1/2 lb 45 ml honey 3 tbsp 15 ml soy sauce 1 tbsp 10 ml cider vinegar 2 tsp 7 ml garlic, minced 1 1/2 tsp Cut off both ends of each squash. Cut each Read More …

VegetablesGlaze, Honey, Rings, Squash, withLeave a comment

Spaghetti Squash with Sausage Filling

December 6, 2024December 13, 2024 Frank

1 spaghetti squash, halved lengthwise 500 g pork sausage 1 lb 250 ml green pepper, chopped 1 cup 250 ml onion, chopped 1 cup 2 garlic cloves, minced 375 ml spaghetti sauce 1 1/2 cup 125 ml parmesan cheese, grated Read More …

VegetablesFilling, Sausage, Spaghetti, Squash, withLeave a comment

Cheesy Hubbard Squash

December 6, 2024December 13, 2024 Frank

1 green hubbard squash 50 ml butter 1/4 cup 250 ml celery, diced 1 cup 250 ml onion, finely chopped 1 cup 250 ml fresh mushrooms, sliced 1 cup salt & pepper to taste 30 ml parsley, chopped 2 tbsp Read More …

VegetablesCheesy, Hubbard, SquashLeave a comment

Glazed Acorn Squash

December 6, 2024December 13, 2024 Frank

2 medium acorn squash 50 ml maple syrup 4 tbsp 50 ml margarine or butter 4 tbsp Heat oven to 350 F (180 C). Cut each squash lengthwise in half; remove seeds and fibers. Place squash, cut sides up, in Read More …

VegetablesAcorn, Glazed, SquashLeave a comment

Apple Stuffed Hubbard Squash

December 6, 2024December 13, 2024 Frank

1 hubbard squash 1 large tart red apple, diced 25 ml pecans, chopped 2 tbsp 25 ml brown sugar 2 tbsp 25 ml butter or margarine, melted 2 tbsp Cut squash in half. Place cut side down on greased baking Read More …

Vegetablesapple, Hubbard, Squash, StuffedLeave a comment

Italian Spaghetti Squash

December 6, 2024December 13, 2024 Frank

1 L spaghetti squash, cooked 4 cup 1 small can tomato sauce 15 ml tomato paste 1 tbsp 125 ml cheddar cheese, grated 1/2 cup 1 clove garlic, minced 1 ml oregano 1/4 tsp salt & pepper to taste 375 Read More …

VegetablesItalian, Spaghetti, SquashLeave a comment

Stuffed Banana Squash

December 6, 2024December 13, 2024 Frank

2 medium banana squash 30 ml butter or margarine 2 tbsp 250 ml fresh mushrooms, coarsely chopped 1 cup 125 ml green onion, sliced 1/2 cup 1 ml dried thyme leaves, crushed 1/4 tsp 250 ml cooked brown rice 1 Read More …

VegetablesBanana, Squash, StuffedLeave a comment

Savory Butternut Squash Rings

December 6, 2024December 13, 2024 Frank

2 medium butternut squash 50 ml butter 1/4 cup 125 ml onion, thinly sliced 1/2 cup salt & pepper to taste 2 ml basil 1/2 tsp 250 ml sour cream or plain yogurt 1 cup 50 ml mayonnaise 1/4 cup Read More …

VegetablesButternut, Rings, Savory, SquashLeave a comment

Stuffed Green Hubbard Squash

December 6, 2024December 13, 2024 Frank

1 hubbard squash, halved with seeds removed 500 g lean ground beef 1 lb 2 cloves garlic, crushed 1 medium cooking onion, finely chopped 1 tomato, chopped 2 ml basil leaves 1/2 tsp 1 ml oregano 1/4 tsp salt & Read More …

VegetablesGreen, Hubbard, Squash, StuffedLeave a comment

Snowstorm Squash Pie

December 6, 2024December 13, 2024 Frank

1-3/4 cup strained, mashed, cooked squash 1 cup sugar 1 teaspoon salt 1 teaspoon cinnamon 1/2 teaspoon nutmeg 1/2 teaspoon ginger 3 eggs 1-1/2 cups milk 1 tablespoon butter 1 9-inch pie shell, unbaked Combine squash, sugar, salt cinnamon, nutmeg Read More …

VegetablesSnowstorm, SquashLeave a comment

Snowstorm Squash Pie

December 6, 2024December 13, 2024 Frank

1-3/4 cup strained, mashed, cooked squash 1 cup sugar 1 teaspoon salt 1 teaspoon cinnamon 1/2 teaspoon nutmeg 1/2 teaspoon ginger 3 eggs 1-1/2 cups milk 1 tablespoon butter 1 9-inch pie shell, unbaked Combine squash, sugar, salt cinnamon, nutmeg Read More …

VegetablesSnowstorm, SquashLeave a comment

Pumpkin (or Squash) Pumpernickel Bread

December 6, 2024December 10, 2024 Frank

Makes 3 loaves 1-1/2 cups cold water 1 package yeast 3/4 cup cornmeal 1/4 cup lukewarm water 1/1/2 cups boiling water 2 cups mashed pumpkin 1-1/2 tablespoons salt 6 cups rye flour 2 tablespoons sugar 2 cups whole wheat flour Read More …

Breadbread, Pumpernickel, pumpkin, SquashLeave a comment

Candied Acorn Squash

December 6, 2024December 13, 2024 Frank

1 medium acorn squash 50 ml maple syrup 1/4 cup 30 ml butter, melted 2 tbsp .5 ml ground cinnamon or ground nutmeg 1/8 tsp Cut squash in half lengthwise, remove and discard seeds. Arrange squash halves, cut side down, Read More …

VegetablesAcorn, Candied, SquashLeave a comment

Baked Winter Squash with Garlic Herb Crust

December 6, 2024December 13, 2024 Frank

2 medium acorn squash 2 medium butternut squash 2 medium baking potatoes 2 medium tomatoes salt, to taste 1 teaspoon white pepper 1/2 cup chicken stock 1/2 cup heavy cream 2 small garlic cloves, finely chopped 1 teaspoon fresh horseradish, Read More …

VegetablesBaked, crust, garlic, Herb, Squash, Winter, withLeave a comment

Low Fat Twice Baked Acorn Squash with Stilton Potato Spinach Filling

December 6, 2024December 13, 2024 Frank

2 small acorn squash, halved lengthwise 2 small russet potatoes, peeled and cubed 1 tablespoon butter 1/4 teaspoon black pepper 1/2 cup Stilton blue cheese, mashed 1 tablespoon butter 3 tablespoons shallot, minced 1/2 cup frozen chopped spinach, thawed 1/4 Read More …

VegetablesAcorn, Baked, Filling, Potato, spinach, Squash, Stilton, Twice, withLeave a comment

Roasted Butternut Squash and Apple Puree with Five Spice

December 6, 2024December 13, 2024 Frank

Yield: 4-6 Servings 2 large butternut squash 3 Tablespoons olive oil 2 Tablespoons Chinese five-spice powder Salt 3 large granny smith apples, peeled 3 Tablespoons butter 1 Tablespoon molasses 1 ounce pepitas 1 small bunch chives, cut on bias Preheat Read More …

Vegetablesapple, Butternut, Five, Puree, Roasted, spice, Squash, withLeave a comment

Low Fat Spaghetti Squash with Red Clam Sauce

December 6, 2024December 13, 2024 Frank

1 6-1/2 ounce can minced clams, undrained 1 tablespoon olive oil 1/2 c. chopped green bell pepper 1/4 c, minced green onions 4 cloves garlic, minced 2 tbsps. tomato paste 2 tsps. dried oregano 1 teaspoon sugar 1 14-1/2 ounce Read More …

Vegetablesclam, sauce, Spaghetti, Squash, withLeave a comment

Blueberry Stuffed Acorn Squash

December 6, 2024December 13, 2024 Frank

2 Acorn Squash (about 1-1/2 lbs. each) Salt and Freshly Ground Black Pepper to taste Cinnamon to Taste 1 small Apple, peeled, cored and finely chopped 8 teaspoon Brown Sugar 4 teaspoon Butter 1-1/2 cups Fresh Blueberries Preheat oven to Read More …

VegetablesAcorn, blueberry, Squash, StuffedLeave a comment

Spicy Apple Stuffed Squash

December 6, 2024December 13, 2024 Frank

Serves 4 1 Acorn Squash (about 1 lb.) 1 Golden Delicious Apple, peeled, cored, and sliced 2 teaspoon Butter or Margarine, melted 2 teaspoon Brown Sugar 1/8 teaspoon ground Cinnamon 1/8 teaspoon ground Nutmeg Dash of ground Cloves Preheat oven Read More …

Vegetablesapple, Spicy, Squash, StuffedLeave a comment

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