Low Fat Butter Bean and Corn Chowder (high fiber)

Butter beans are a large lima bean. (Often, you will find baby lima beans in the frozen section of your market.) They are mellow, with a creamy flavor that makes them perfect for soup. 1 cup vegetable broth 2 cups Read More …

Avery Island Barbecue Sauce

This classic spicy barbecue sauce has a mellow, rich flavor that is marvelous with just about anything you’d care to grill. Serve additional sauce on the side. 2 tablespoons Butter Or Margarine 1 cup Chopped Onion 1/2 cup Chopped Celery Read More …

Roasted Poblano and Garlic Soup with Pumpernickel Croutons

This surprisingly mellow soup give you a hit of roasted chili flavor and an elegant khaki green color, perfect for when you want to rush the onset of summer. The crunch of pumpernickel croutons helps bring everything back down to Read More …