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Frank's Recipes!! > Kale

Tag: Kale

Kale with Potatoes

December 9, 2024December 13, 2024 Frank

Serving Size : 4 4 slices bacon, diced 2 tablespoons olive oil 1 onion, chopped 2 potatoes (1-lb each), peeled, cut into 1/2-inch cubes 1/2 cup water Salt or pepper 3/4 pound kale, washed tough ribs discarded, and leaves torn Read More …

VegetablesKale, Potatoes, withLeave a comment

Sesame Kale

December 9, 2024December 13, 2024 Frank

2 cloves garlic, minced 1 lb kale (about 1/2 bunch, 454 g) 2 teaspoons (10 ml) sesame seed oil 2 tablespoons (30 ml) water 1-1/2 teaspoons (7.5 ml) soy sauce 2 teaspoons (5 g) toasted sesame seeds (optional) salt (optional) Read More …

VegetablesKale, SesameLeave a comment

Braised Kale and Red Potatoes

December 9, 2024December 13, 2024 Frank

Serving Size : 5 6 cups kale, 1 pound * see note coarsely chopped 1 pound red potatoes, cubed 1 cup water 1/2 teaspoon salt 1 teaspoon vegetable oil 1/4 teaspoon crushed red pepper 3 cloves garlic, thinly sliced Combine Read More …

VegetablesBraised, Kale, PotatoesLeave a comment

Iron Skillet Pork Chops With Apples and Kale

December 9, 2024December 12, 2024 Frank

Chef Linton Hopkins of Restaurant Eugene – Atlanta Yield: 6 Servings 3 Tablespoons peanut oil 6 10-ounce bone in rack pork chops Salt and fresh ground pepper 3 Fuji apples, cut into eighths 1 Tablespoon honey 4 Tablespoons olive oil Read More …

PorkApples, Chops, Iron, Kale, Pork, Skillet, withLeave a comment

Low Fat Kale Chips

December 9, 2024December 9, 2024 Frank

Makes 8 servings 1 bunch kale, stemmed, about 1 pound 2 to 3 tablespoons grated Parmesan cheese Preheat the oven to 350 ° F. Line a large baking tray with foil, then spray with olive oil cooking spray. Add kale Read More …

SnacksChips, KaleLeave a comment

Kale, Kabocha and Gorgonzola Salad

December 8, 2024December 14, 2024 Frank

3/4 cup (4 ounces) kabocha or other winter squash, peeled, cut into 1-inch cubes and roasted* 2 ounces (about 2 cups) kale (lacinato or dinosaur), ribs removed and thinly sliced 2 teaspoons fresh lemon juice 1 1/2 tablespoons extra virgin Read More …

SaladGorgonzola, kabocha, Kale, saladLeave a comment

Steelhead

December 8, 2024December 12, 2024 Frank

Steelhead 4 x 5 oz. Steelhead scaled and pin-boned 4 Potato boxty (Recipe below) 1 litre baby kale 20 g seaweed spice Salsa Verde Salt and pepper Cooking oil 1 Lemon cut into wedges Pea shoots to garnish For this Read More …

SeafoodBaby, boxty, Kale, Potato, Roasted, Salsa, Sauteed, seasoning, Seaweed, served, steelhead, Verde, withLeave a comment

Garlic Tahini Kale Slaw

December 8, 2024May 25, 2026 Frank

Slaw Greens 2 cups Lacinto Kale; destemmed 2 cups Red Kale; shredded or sliced 2 cups Red Cabbage Fruit Options 6 whole Strawberries; sliced 1 whole Kiwi; sliced 2 cups red grapes (seedless); whole Garlic Tahini Sauce 2 tablespoons Raw Read More …

Coleslaw, Vegetarian/Vegangarlic, Kale, Slaw, TahiniLeave a comment

Kale Soup

December 8, 2024January 25, 2025 Frank

1 onion, chopped 1 garlic clove, finely chopped 2 tablespoons vegetable oil 8 cups beef broth 1 (16-ounce) can whole tomatoes, chopped 3 potatoes, peeled and diced 1 pound sausage 1/2 pound kale, chopped 1 (16-ounce) can garbanzo beans, drained Read More …

SoupKale, soupLeave a comment

Sauteed Kale

December 8, 2024December 13, 2024 Frank

2 bunches kale (2 1/2 pounds) 3 tablespoons olive oil 4 cloves garlic, finely chopped 1/2 teaspoon salt 1/2 teaspoon freshly ground pepper 1 tablespoon fresh lemon juice Rinse kale well in a large bowl of cold water. Drain and Read More …

VegetablesKale, SauteedLeave a comment

Sweet Potato and Kale Soup

December 8, 2024January 24, 2025 Frank

1/2 cup chicken broth 1 1/2 cups chopped onions 3 cups chopped kale 3 cups peeled and diced sweet potatoes 1 cup diced cooked turkey 4-1/2 cups chicken broth 8 ounces Muenster cheese, sliced In a kettle, heat chicken broth Read More …

SoupKale, Potato, soup, SweetLeave a comment

Kale and Potato Soup

December 8, 2024January 25, 2025 Frank

4 potatoes 2 tablespoons vegetable oil 8 cups water 1 teaspoon salt 1/2 teaspoon pepper 2 pounds kale 1/2 pound link sausage, cooked and sliced Peel and chop potatoes. Combine with oil and water. Cook for 20 to 30 minutes Read More …

SoupKale, Potato, soupLeave a comment

Kale and Strawberry Salad

December 8, 2024December 14, 2024 Frank

1 large bunch kale 500 ml strawberries, sliced 2 cup 50 ml white sugar 1/4 cup 125 ml oil 1/2 cup 50 ml white vinegar 1/4 cup 25 ml poppy seeds 2 tbsp 1 ml paprika 1/4 tsp 2 ml Read More …

SaladKale, salad, StrawberryLeave a comment

Spicy Rice and Kale

December 8, 2024December 11, 2024 Frank

550 ml chicken or vegetable broth 2 1/4 cup 7 ml creole or cajun seasoning 1 1/2 tsp 250 ml converted white rice 1 cup 500 ml kale, leaves coarsely chopped 2 cup Bring broth and seasoning to boil in Read More …

RiceKale, Rice, SpicyLeave a comment

Barley, Beef and Kale Soup

December 8, 2024January 24, 2025 Frank

1 tablespoon vegetable oil 1 onion, chopped 1 pound stew beef, diced 4 cups beef broth 1/2 cup barley 1 teaspoon dried thyme 1/2 teaspoon salt 1/2 pound mushroom, sliced 1 cup chopped kale Heat oil in a kettle, or Read More …

SoupBarley, beef, Kale, soupLeave a comment

Kale and Crimson Cabbage

December 8, 2024December 13, 2024 Frank

500 g bunch kale, chopped 1/2 lb 15 ml light sesame oil 1 tbsp 250 ml leek, thinly sliced 1 cup 5 ml fresh ginger, grated 1 tsp 500 ml green or red cabbage, thinly sliced 2 cup 25 ml Read More …

VegetablesCabbage, Crimson, KaleLeave a comment

Kale and Crimson Cabbage

December 7, 2024December 13, 2024 Frank

500 g bunch kale, chopped 1/2 lb 15 ml light sesame oil 1 tbsp 250 ml leek, thinly sliced 1 cup 5 ml fresh ginger, grated 1 tsp 500 ml green or red cabbage, thinly sliced 2 cup 25 ml Read More …

VegetablesCabbage, Crimson, KaleLeave a comment

Kale with Potatoes

December 7, 2024December 13, 2024 Frank

Serving Size : 4 4 slices bacon, diced 2 tablespoons olive oil 1 onion, chopped 2 potatoes (1-lb each), peeled, cut into 1/2-inch cubes 1/2 cup water Salt or pepper 3/4 pound kale, washed tough ribs discarded, and leaves torn Read More …

VegetablesKale, Potatoes, withLeave a comment

Sesame Kale

December 7, 2024December 13, 2024 Frank

2 cloves garlic, minced 1 lb kale (about 1/2 bunch, 454 g) 2 teaspoons (10 ml) sesame seed oil 2 tablespoons (30 ml) water 1-1/2 teaspoons (7.5 ml) soy sauce 2 teaspoons (5 g) toasted sesame seeds (optional) salt (optional) Read More …

VegetablesKale, SesameLeave a comment

Braised Kale and Red Potatoes

December 7, 2024December 13, 2024 Frank

Serving Size : 5 6 cups kale, 1 pound * see note coarsely chopped 1 pound red potatoes, cubed 1 cup water 1/2 teaspoon salt 1 teaspoon vegetable oil 1/4 teaspoon crushed red pepper 3 cloves garlic, thinly sliced Combine Read More …

VegetablesBraised, Kale, PotatoesLeave a comment

Greens, Kale (Fresh) for 100

December 6, 2024December 10, 2024 Frank

Servings: 100 Portions Portions: 1/2 Cup Each 28 lb. 3 ounce greens, Kale 1/2 gallon water 2 cups (1 lb) butter or margarine 2 cups reserved cooking liquid General Directions For Cooking Fresh Vegetables: Bring water to a boil in Read More …

Vegetables vFresh, Greens, KaleLeave a comment

Kale and Crimson Cabbage

December 6, 2024December 13, 2024 Frank

500 g bunch kale, chopped 1/2 lb 15 ml light sesame oil 1 tbsp 250 ml leek, thinly sliced 1 cup 5 ml fresh ginger, grated 1 tsp 500 ml green or red cabbage, thinly sliced 2 cup 25 ml Read More …

VegetablesCabbage, Crimson, KaleLeave a comment

Kale with Potatoes

December 6, 2024December 13, 2024 Frank

Serving Size : 4 4 slices bacon, diced 2 tablespoons olive oil 1 onion, chopped 2 potatoes (1-lb each), peeled, cut into 1/2-inch cubes 1/2 cup water Salt or pepper 3/4 pound kale, washed tough ribs discarded, and leaves torn Read More …

VegetablesKale, Potatoes, withLeave a comment

Sesame Kale

December 6, 2024December 13, 2024 Frank

2 cloves garlic, minced 1 lb kale (about 1/2 bunch, 454 g) 2 teaspoons (10 ml) sesame seed oil 2 tablespoons (30 ml) water 1-1/2 teaspoons (7.5 ml) soy sauce 2 teaspoons (5 g) toasted sesame seeds (optional) salt (optional) Read More …

VegetablesKale, SesameLeave a comment

Braised Kale and Red Potatoes

December 6, 2024December 13, 2024 Frank

Serving Size : 5 6 cups kale, 1 pound * see note coarsely chopped 1 pound red potatoes, cubed 1 cup water 1/2 teaspoon salt 1 teaspoon vegetable oil 1/4 teaspoon crushed red pepper 3 cloves garlic, thinly sliced Combine Read More …

VegetablesBraised, Kale, PotatoesLeave a comment

Kale and Crimson Cabbage

December 4, 2024December 30, 2024 Frank

500 g bunch kale, chopped 1/2 lb 15 ml light sesame oil 1 tbsp 250 ml leek, thinly sliced 1 cup 5 ml fresh ginger, grated 1 tsp 500 ml green or red cabbage, thinly sliced 2 cup 25 ml Read More …

VegetablesCabbage, Crimson, KaleLeave a comment

Kale with Potatoes

December 4, 2024January 1, 2025 Frank

Serving Size : 4 4 slices bacon, diced 2 tablespoons olive oil 1 onion, chopped 2 potatoes (1-lb each), peeled, cut into 1/2-inch cubes 1/2 cup water Salt or pepper 3/4 pound kale, washed tough ribs discarded, and leaves torn Read More …

VegetablesKale, Potatoes, withLeave a comment

Sesame Kale

December 4, 2024December 23, 2024 Frank

2 cloves garlic, minced 1 lb kale (about 1/2 bunch, 454 g) 2 teaspoons (10 ml) sesame seed oil 2 tablespoons (30 ml) water 1-1/2 teaspoons (7.5 ml) soy sauce 2 teaspoons (5 g) toasted sesame seeds (optional) salt (optional) Read More …

VegetablesKale, SesameLeave a comment

Braised Kale and Red Potatoes

December 4, 2024January 1, 2025 Frank

Serving Size : 5 6 cups kale, 1 pound * see note coarsely chopped 1 pound red potatoes, cubed 1 cup water 1/2 teaspoon salt 1 teaspoon vegetable oil 1/4 teaspoon crushed red pepper 3 cloves garlic, thinly sliced Combine Read More …

VegetablesBraised, Kale, PotatoesLeave a comment

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