1 ounce olive oil 4 (1-pound) flounder 3/4 stick butter 1/4 cup chopped celery 3/4 cup chopped onion 1 small clove garlic, minced 1 pound lump crab meat 3 teaspoons green onion tops 3 teaspoons chopped bell pepper 1/3 cup Read More …
1 ounce olive oil 4 (1-pound) flounder 3/4 stick butter 1/4 cup chopped celery 3/4 cup chopped onion 1 small clove garlic, minced 1 pound lump crab meat 3 teaspoons green onion tops 3 teaspoons chopped bell pepper 1/3 cup Read More …
Serves: 6 2 pounds fresh flounder fillets 1 cup cornmeal 1/2 teaspoon salt 1/2 teaspoon paprika 1/2 teaspoon ground black pepper Skin fillets. Cut fillets into serving size portions. Combine cornmeal with seasonings. Roll fish in cornmeal mixture. Pan fry: Read More …
Source: Chef Maurice Wilson – Omar’s Carriage House, Norfolk, Virginia 2 pounds medium flounder filets 3 cups potato chips, crumbled 1 cup all-purpose flour 2 large eggs 1 cup milk 1/2 cup vegetable oil Dredge flounder in flour. Then dip Read More …
Chef Rob Reper – Mahi Mahi’s – Virginia Beach, Virginia 8 ounces jumbo flounder filet 2 tablespoons whole butter 1 ounce white wine Salt and pepper to taste 1 ounce olive oil 1/2 ounce garlic, minced 1 ounce rock shrimp Read More …
Yield: 4 servings 3 tablespoons Soy sauce, reduced-sodium 1 tablespoon Olive oil 1 Garlic clove, finely chopped 1 tablespoon Grated fresh ginger 1-1/4 lb Flounder fillets 3 ounces Snow peas, trimmed 1 Small sweet red pepper 1 Carrot, medium, cut/thin Read More …
1 pound mushrooms, sliced 6 green onions, sliced 1/4 cup butter, melted 1 cup soft bread crumbs 1 cup crabmeat, picked over 1 teaspoon salt 1/8 teaspoon pepper 1 tablespoon lemon juice 1 tablespoon ketchup 1/4 cup heavy cream 1/4 Read More …
2 tablespoons butter, melted 2 tablespoons lemon juice 1/2 teaspoon salt 1/4 teaspoon ground pepper 1/4 teaspoon dillweed 2 cups ground corn flakes 2 pounds flounder fillets Tartar sauce for accompaniment Lemon wedges for accompaniment Preheat oven to 375*F. In Read More …
4 (6-ounce) flounder fillets 2 tablespoons lemon juice 1/2 cup freshly grated Parmesan cheese 1/4 cup butter, softened 3 tablespoons mayonnaise 3 finely chopped green onions 1/4 teaspoon salt 1/8 teaspoon hot pepper sauce Preheat broiler. Place fish in a Read More …
3 pounds flounder 2 onions, chopped 1 clove garlic, crushed 3 tablespoons butter or margarine 10 cups water 6 potatoes, peeled and diced 1/4 cup chopped flat-leaf parsley 2 teaspoons salt 2 bay leaves 1 teaspoon dried thyme 1/2 teaspoon Read More …
2 (6-ounce) flounder fillets 1 garlic clove 2 tablespoons fresh lemon juice 2 teaspoons soy sauce 1/2 teaspoon sugar 1/2 teaspoon salt 2 tablespoons olive oil Preheat oven to 450*F (230*C). Arrange fillets in a ceramic or glass baking dish Read More …