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Frank's Recipes!! > Recipes > Salad

Category: Salad

Smoked Salmon Parcels

December 4, 2024December 26, 2024 Frank

120 gr. white crab meat 20 gr. avocado, diced 25 gr.cucumber, seeds removed and diced 20 gr. plum tomato fillet, diced 75 ml. salad dressing 250 gr. smoked salmon, cut in 8 thin slices 40 gr. Beluga caviar 40 gr. Read More …

SaladParcels, salmon, SmokedLeave a comment

Low Fat Tuna Roll-ups

December 4, 2024December 26, 2024 Frank

Yield: 4 servings 1 (6-ounce) can solid white tuna in water, drained and flaked 1/3 cup diced celery 2 tablespoons reduced-calorie spoonable salad dressing (such as Miracle Whip Light) 1 teaspoon lemon juice 1/4 teaspoon dried dill 8 (3/4-ounce) slices Read More …

SaladRoll, tunaLeave a comment

Creamy Blue Cheese Dressing

December 4, 2024December 24, 2024 Frank

2 tablespoon olive oil, or vegetable oil 1/4 cup mayonnaise 1 tablespoon lime juice, fresh (or lemon juice) 1 tablespoon red wine vinegar 1/4 cup sour cream, or plain yogurt 4 oz blue cheese, in small pieces salt, to taste Read More …

SaladBlue, Cheese, Creamy, DressingLeave a comment

Lemon Beet Salad

December 4, 2024December 14, 2024 Frank

500 g beets, cooked, skinned & julienned 1 lb 85 g package lemon jello 3 3/4 oz 50 ml sugar 1/4 cup 50 ml vinegar 1/4 cup 15 ml prepared horseradish 1 tbsp 10 ml lemon juice 2 tsp 125 Read More …

SaladBeet, lemon, saladLeave a comment

Tuna Rice Salad

December 4, 2024December 14, 2024 Frank

1 L water 4 cup salt & pepper 500 ml long grain white rice 2 cup 2 cans tuna (6 oz / 185 g), drained & flaked 50 ml lemon juice 1/4 cup 50 ml olive oil 1/4 cup 125 Read More …

Saladtuna, rice, saladLeave a comment

Sweet Potato and Carrot Salad

December 4, 2024December 14, 2024 Frank

1 sweet potato, diced 2 carrots, sliced 3 tomatoes, chopped 8 iceberg lettuce leaves 125 ml chick peas 1/2 cup DRESSING 15 ml liquid honey 1 tbsp 90 ml yogurt 6 tbsp 2 ml salt 1/2 tsp 5 ml black Read More …

SaladSweet,Potato,Carrot,SaladLeave a comment

Spicy Vinaigrette Beet Salad

December 4, 2024December 14, 2024 Frank

500 g beets 1 lb 125 ml cherry tomatoes, cut in half 1/2 cup 2 green onions, finely chopped 2 garlic cloves, finely chopped 125 ml fresh parsley, finely chopped 1/2 cup 175 ml pitted black olives 3/4 cup 75 Read More …

SaladSpicy,Vinaigrette,Beet,SaladLeave a comment

Southwestern Caesar Salad

December 4, 2024December 14, 2024 Frank

A signature dressing gives this Caesar a kick! Add grilled chicken or shrimp for an entree salad. Serves 6 2 small or 1 large head Romaine lettuce, rinsed and spun or blotted dry Red Chile Croutons (see below) 2 ears Read More …

SaladSouthwestern,Caesar,SaladLeave a comment

Spicy Chicken Salad

December 4, 2024December 14, 2024 Frank

8 oz boneless chicken 1 tablespoon oil 1 flour tortilla, deep-fried mixed salad greens Japanese Soba noodles or angel hair pasta, cooked and chilled Garnishes cucumber, daikon and radish strips (daikon: Japanese white radish) 2 -3 sprigs of fresh Chinese Read More …

SaladSpicy,Chicken,SaladLeave a comment

Spinach & Strawberry Salad

December 4, 2024December 14, 2024 Frank

1 lb fresh spinach 1 cup sliced strawberries 1 cup fresh bean sprouts 1 cup seedless grapes, each cut in half 1/4 cup fried bacon broken into bits Put all the above in a large bowl and top with: SWEET Read More …

SaladSpinach,Strawberry,SaladLeave a comment

Hearty Beef Salad with Horseradish Dressing

December 4, 2024December 14, 2024 Frank

8 ounces green beans 1-1/2 cups packaged, peeled baby carrots 12 ounces beef sirloin steak, cut 1-inch thick 4 cups torn Boston or Bibb lettuce 1 (16-ounce) can julienne beets, rinsed and drained Horseradish Dressing (recipe follows) Freshly ground pepper Read More …

SaladHearty,Beef,Salad,with,Horseradish,DressingLeave a comment

Diabetic Grilled Steak and Vegetable Salad

December 4, 2024December 14, 2024 Frank

A delicious salad and entree all in one complete dish. Steak and fresh corn on the cob, lightly grilled and tossed with an aromatic herb dressing creates a main course that’s a great change of pace. 1-1/2 pounds beef flank Read More …

SaladDiabetic,Grilled,Steak,Vegetable,SaladLeave a comment

Low Fat Black Bean Salad (high fiber)

December 4, 2024December 14, 2024 Frank

16 ounces (1 can) black beans 16 ounces whole kernel corn 1 green pepper, chopped 1/2 cup onion, chopped 1 cup non/lowfat grated cheese Dressing Ingredients: 1/2 cup salsa 2 tablespoons cilantro, minced 1 tablespoon garlic, crushed 1/2 teaspoon ground Read More …

SaladBlack,Bean,Salad,high,fiberLeave a comment

Grilled Steak Salad

December 4, 2024December 14, 2024 Frank

1-1/2 pounds flank steak 1/3 cup olive oil 1/3 cup soy sauce Juice of 2 lemons 3 garlic cloves, finely minced 1/4 teaspoon red pepper flakes 1/4 teaspoon salt 1/8 teaspoon pepper Salad Dressing: 2 tablespoons white wine vinegar 2 Read More …

SaladGrilled,Steak,SaladLeave a comment

California Pizza Kitchen Field Greens Salad

December 4, 2024January 17, 2025 Frank

Dijon Balsamic Vinaigrette 1/2 cup balsamic vinegar 2 tablespoons Dijon mustard 1 tablespoon minced garlic 1/2 teaspoon freshly ground black pepper 1/4 teaspoon salt 1-1/4 cups plus 2 tablespoons olive oil Salad 1-1/2 pounds clean crisp mixed baby salad greens Read More …

SaladCalifornia, Field, Greens, Kitchen, pizza, saladLeave a comment

California Pizza Kitchen White Balsamic Provencal Salad

December 4, 2024January 17, 2025 Frank

Vinaigrette Dressing 1 cup plus 2 tablespoons white balsamic vinegar 1-1/4 tablespoons minced garlic 1/2 tablespoon dried herbs 1 teaspoon salt 3/4 tablespoon finely grated lemon zest 1/4 teaspoon crushed black pepper 1 cup plus 2 tablespoons olive oil Salad Read More …

SaladBalsamic, California, Kitchen, pizza, Provencal, salad, WhiteLeave a comment

Baked Chicken Salad

December 4, 2024December 14, 2024 Frank

2 cups chopped cooked chicken 4 hard-boiled eggs, chopped 2 cups diced celery 1/2 cup chopped toasted almonds 1/2 teaspoon salt 2 Tablespoons grated onion 2 Tablespoons lemon juice 1 cup mayonnaise 1 cup crushed potato chips 1/2 cup grated Read More …

SaladBaked,Chicken,SaladLeave a comment

O’Charley’s Restaurant Black and Blue Caesar Salad

December 4, 2024December 14, 2024 Frank

When cooking the beef for this salad, remember that restaurants have huge exhaust fans, capable of pulling all fumes, and possibly small chefs, out of the kitchen. When testing the recipe, we compensated by starting both the stove-hood exhaust and Read More …

SaladCharley,Restaurant,Black,Blue,Caesar,SaladLeave a comment

Spiced Waldorf Salad

December 3, 2024December 14, 2024 Frank

A spiced version of a popular Waldorf salad, made with apples and walnuts. Makes 4 to 6 servings 2 cups coarsely chopped apples, about 2 medium apples 1 1/4 cups chopped celery 1/2 cup coarsely chopped walnuts 1/3 cup mayonnaise Read More …

Saladspiced, waldorf, saladLeave a comment

Pomegranate and Banana Salad

December 3, 2024December 14, 2024 Frank

Serves 4 2 Pomegranates (chilled) 3 Bananas 1 tbls. Palm sugar or brown sugar 2 Limes (or 1/4 cup freshly squeezed lime juice) Mix together the juice of the limes and the tablespoon of sugar. Adjust sweet and sour to Read More …

Saladpomegranate, banana, saladLeave a comment

Tomato & Mozzarella Salad

December 3, 2024December 14, 2024 Frank

1 kg ripe tomatoes, thickly sliced 2 lb 500 g mozzarella cheese, thickly sliced 1 lb 125 ml green basil leaves 1/2 cup 125 ml purple basil leaves 1/2 cup salt & pepper to taste favorite oil & vinegar dressing Read More …

Saladtomato, mozzarella, saladLeave a comment

Spinach Apple Salad

December 3, 2024December 14, 2024 Frank

125 ml mayonnaise 50 ml frozen orange juice concentrate, thawed 3 red apples, unpeeled and chopped 1 bag baby spinach 1 head romaine lettuce, chopped 6 slices bacon, cooked crisp & crumbled In a small bowl; combine mayonnaise and orange Read More …

Saladspinach, apple, saladLeave a comment

Eggplant Salad

December 3, 2024December 14, 2024 Frank

500 g eggplant, sliced 125 ml italian dressing 2 large tomatoes, cut into wedges 1 green pepper, seeded & cut into rings 1 small onion, sliced 50 ml pitted black olives, drained 225 g mixed lettuce leaves Arrange eggplant slices Read More …

Saladeggplant, saladLeave a comment

Spicy Thai Salad with Cervena Venison

December 3, 2024December 14, 2024 Frank

This is a super simple dish that can be put together in less than 30 minutes. It makes the perfect light summer meal with the venison cooked on the grill and eaten outside with a beer or a glass of Read More …

SaladLeave a comment

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