1 lb. lean ground beef 1-1/4 cups salsa 3/4 cup quick-cooking oatmeal 1 carrot, shredded 2 plum tomatoes, diced 1/2 cup coarsely chopped mushrooms Preheat oven to 350. Spray loaf pan with nonstick cooking spray. In a large bowl, combine Read More …
1 lb. lean ground beef 1-1/4 cups salsa 3/4 cup quick-cooking oatmeal 1 carrot, shredded 2 plum tomatoes, diced 1/2 cup coarsely chopped mushrooms Preheat oven to 350. Spray loaf pan with nonstick cooking spray. In a large bowl, combine Read More …
This is a fast recipe, very easy, and very low-fat. Each serving is 2 weight watchers points. It’s very mildly lemon flavored, with just the right amount of seasoning. 4 (4 ounce) tilapia fillets (or catfish) 1/2 teaspoon garlic powder Read More …
1 cup Bisquick reduced-fat baking mix 1/2 cup skim milk 1/4 cup egg substitute 2 cups frozen mixed vegetables 2 cups cooked chicken breasts, chopped 2 (10 3/4 ounce) cans reduced-fat reduced-sodium condensed cream of mushroom soup Preheat oven to Read More …