Weight Watchers Low Fat Sassy Meatloaf

1 lb. lean ground beef
1-1/4 cups salsa
3/4 cup quick-cooking oatmeal
1 carrot, shredded
2 plum tomatoes, diced
1/2 cup coarsely chopped mushrooms

Preheat oven to 350. Spray loaf pan with nonstick cooking spray. In a large bowl, combine beef, salsa, oatmeal, carrot, tomatoes, and mushrooms. Shape mixture into a loaf. Place loaf in pan. Bake until browned and knife inserted in center, comes out clean and hot, about 1 hour, 5 minutes. Let stand about 10 minutes before slicing.

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