Orange Mustard Pork Chop Skillet

Serve with broccoli spears, mashed potatoes and a tossed salad.

4 pork loin chops, 3/4-inch thick
1/3 cup orange juice
3 tablespoons soy sauce
2 tablespoons honey mustard

In non-stick skillet, brown chops on one side over medium-high heat (about 2 minutes); turn chops; stir in remaining ingredients. Lower heat; simmer covered 6 to 8 minutes.

Makes 4 servings.

Nutrition Facts
Calories 200 calories
Protein 26 grams
Fat 7 grams
Sodium 870 milligrams
Cholesterol 60 milligrams
Saturated Fat 2 grams
Carbohydrates 7 grams

Leave a Reply

Your email address will not be published. Required fields are marked *

Are you human? Please solve:Captcha