Low Fat Wild Rice, Cilantro and Garlic Pizza

3/4 cup pizza sauce
10 ounces Boboli (or your favorite homemade pizza dough)
2 cups cooked wild rice
1 cup packed fresh cilantro
4 cloves garlic, minced
1/2 medium onion, thinly sliced
2 large or 3 small fresh tomatoes

Preheat oven to 450 degrees. Spread pizza sauce evenly over Boboli or pizza dough. Sprinkle wild rice over pizza sauce. Finely chop fresh cilantro, mix with minced garlic, and sprinkle over wild rice. Top with onions and tomatoes. Bake 10 minutes at 450 degrees for the Boboli crust (or follow the directions of the pizza dough recipe). Turn oven to broil, and broil 1-2 minutes to brown onions and tomatoes lightly.

Makes 8 slices.

Calories……158…..Fat…..1 g…..Fiber…..1.5 g.

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