Pour over pancakes or waffles, or mix with cooked rice and sprinkle with cinnamon and raisins for an instant rice pudding.
Half a 10.5 ounce package soft silken tofu
1 very ripe banana
1/4 to 1/3 cup plain skim milk or water
Blend all ingredients in a blender until smooth.
Makes 3 servings.
Calories…..125……Fat……2 g…..FIber….0.3 g.