Low Fat Baked Sweet Potato Chips (high fiber)

2 pounds sweet potatoes, peeled and cut into 1/8 inch thick slices
1-1/2 teaspoons sugar
1-1/2 tablespoons lemon juice
1-1/2 teaspoons non/lowfat margarine, melted
1 tablespoon pepper

Combine all ingredients in a mixing bowl. Layer potatoes in a baking dish coated with nonstick cooking spray (nonfat). Add any remaining liquid from bowl and cover dish with foil and bake at 350 degrees F for 30-35 minutes.

Serving size: 1/8 of dish

Calories……150……Fat…..1 g….Carbs….35 g….Sodium….190 mg….Fiber….5 g.

Leave a Reply

Your email address will not be published. Required fields are marked *

Are you human? Please solve:Captcha