Grilled Flank Steak and Onions

1/4 cup Balsamic vinegar
2 teaspoon Dijon mustard
1 teaspoon Salt
1 teaspoon Rosemary, crumbled
1 teaspoon Olive oil
1-1/4 lb Flank steak
3 medium Onions, cut into 1/2-inch slices

Yield: 5 Servings

Heat grill pan. Combine vinegar, mustard, salt, rosemary and oil in large, shallow glass dish. Add steak and onions; turn to coat. Let stand 15 minutes. Grill steak and onions 8 to 12 minutes, turning once and brushing with marinade. Slice steak across the grain. Serve with onions.

PER SERVING Calories 240 Total Fat 11 g Saturated Fat 5 g Cholesterol 56 mg Sodium 559 mg Carbohydrates 9 g Protein 23 g

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