1/2 cup applesauce, unsweetened
1/2 cup nonfat yogurt
1/2 teaspoon vanilla extract
1/2 teaspoon apple pie spice
2 teaspoons sugar
Combine all ingredients in a bowl.
Mix thoroughly.
Serve right away or chill for later serving.
Makes 2 servings.
Calories…203…Fat…0 g…Carbs…6 g……Fiber…1 g.