For those who are busy and health conscious, Stirfrying is the solution! You can cook with a minimal amount of fat in a minimal amount of time. Quench your thirst with a mango spritzer. Simply combine Libbys Kerns nectar and carbonated water and enjoy.
1/2 cup water
2 tablespoons lite soy sauce
2 teaspoons MAGGI ® Instant Beef Bouillon
2 teaspoons cornstarch
1 tablespoon vegetable oil
1 pound fresh asparagus, cut into 2-inch pieces 12 ounces boneless beef sirloin, trimmed and thinly sliced
1 small yellow, red or green bell pepper, chopped
1 small onion, thinly sliced
1/2 cup carrot strips
2 cups sliced fresh mushrooms
2 green onions, sliced
3 cups hot cooked rice
COMBINE water, soy sauce, bouillon and cornstarch in small bowl.
HEAT oil in large skillet. Add asparagus, beef, bell pepper, onion and carrot; cook, stirring frequently, until beef is no longer pink.
ADD mushrooms and green onions; cook until tender. Stir in soy sauce mixture; cook, stirring constantly, until sauce comes to a boil and thickens. Serve over rice. Season with ground black pepper.
Makes 4 servings.