175 g rice
225 g skimmed milk soft cheese
1 tablespoon curry powder
1/2 lemon; juice only
6 tablespoons milk
2 eating apples; cored and chopped
1 banana; sliced
450 g peeled prawns
1 green pepper; diced
1 225 g can pineapple in natural juice; drained and chopped
fresh parsley; chopped
Yield: 4 servings
Cook the rice in boiling water, rinse under cold water and drain. Mix together the soft cheese, curry powder, 1 tablespoon lemon juice and milk. Dip the apples and banana in the remaining lemon juice.
Mix half of the apples with the prawns and soft cheese mixture. Stir the remaining apples into the rice with the banana, green pepper and pineapple. To serve, place the rice on a serving dish and spoon the prawn mixture over it. Garnish with chopped parsley.