An easy to make sugar-free version of the classic drink. Use frozen lemon juice for that fresh squeezed taste and Equal for sweetness, and save 81% of the calories from the traditional recipe.
1 cup 100% pure lemon juice from concentrate* or fresh squeezed lemons
3/4 cup Equal® Spoonful**
4 cups cold water
Ice cubes
Fresh mint (optional)
Combine lemon juice and Equal® in a large pitcher. Stir until Equal® is dissolved. Add water; blend well.
Serve over ice cubes. Garnish each glass with fresh mint, if desired.
makes 6 servings.
* Tested with Minute Maid Premium Lemon Juice (frozen) – 100% Pure Lemon Juice from Concentrate.
** May substitute 18 packets Equal sweetener
Nutrition information per serving:
calories 20
protein 0 g
carbohydrate 6 g
fat 0 g
cholesterol 0 mg
sodium 6 mg
Food Exchanges: 1/2 fruit